A 20 minute podcast following the Ironman journeys of two Cairns locals - Waz and Ice. Poddie includes updates on their training and activities, some Strava activities and segments from their friends and acquaintances a motivational quote from the Ginger Yoda, Fitness; Tech tips, the occasional guest and some informative banter in between. #aja #20min Find the Cairns Multisport Crew on Facebook. And at cairnsmultisportcrew.com Cairns Ironman #CairnsIM #IMCairns #IMCairns2022
Cairns MultiSport Crew Podcast
Claim This Podcastby Cairns Multisport Crew
5.0(1 reviews)
65 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇦🇺
Podcast Overview
A 20 minute podcast following the Ironman journeys of two Cairns locals - Waz and Ice. Poddie includes updates on their training and activities, some Strava activities and segments from their friends and acquaintances a motivational quote from the Ginger Yoda, Fitness; Tech tips, the occasional guest and some informative banter in between. #aja #20min Find the Cairns Multisport Crew on Facebook. And at cairnsmultisportcrew.com Cairns Ironman #CairnsIM #IMCairns #IMCairns2022
Language
🇺🇲
Publishing Since
4/10/2018
1 verified contact email on file for Cairns MultiSport Crew Podcast
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Recent Episodes
October 29, 2021
S03 E01 - Cairns MultiSport Crew Podcast - #community
<p><strong>Season 3 Pilot Episode</strong></p> <p><strong>Shoutouts</strong></p> <ul> <li>Shout out to Chad Tilley - averaging over 10 hours a week swim4k/ride200k/run14k this year</li> <li>Hon JB Little Member for Forest Gardens back in the pool this week with a 3k swim avg 1:34/100m pace. Prob with fins</li> <li>Kirsten Henshaw - Chris and Stefan shared Zwift rides - looks interesting</li> <li>AJ Lamond - burning through the kms - ang 8 runs a week, 62km avg distance 246 runs this year - day 298 Monday 25th</li> <li>Janine Smythe - getting out walking on 3/4 of lungs - getting fitter</li> <li>Nathan Keogh - Bump to Bells 21km - 2hr20 (20k PR) Jimmy Hilton organised run</li> <li>Shoutout to Red Earth Runners - see plenty of activity on the Tablelands and sweet as shirts at events all over town.</li> <li>Shoutout to Rod Fearon - Strava activities done a series of 8 Classics in 8n Days - Speewah Legend, Parkrun, 1/2 of Cairns 8s, Clifton Beach 10k, Pyramid Race, Cairns2Kuranda Train Race,</li> </ul> <p>Strava Kudos discussion</p> <p><strong>Find the crew and events on the Facebook group - Cairns MultiSport Crew</strong></p>
July 19, 2021
S02E03 Cairns MultiSport Crew Podcast
Another one. Ben gets married this week. Losing your virginity is a big deal so our thoughts and prayers go out to our buddy. Thanks to all the crew for contributing diagrams and tips for the young fella. He will be well equiped for the big night. Hugheys quote may also be in his mind on his wedding night. I haven’t heard it yet.
July 9, 2021
S02E02 Cairns MultiSport Crew Podcast
Second Episode of Season Two where the boy's with Chris Clair talk a lot about themselve's and their training for the 2022 Cairn's Ironman. Sponsored in Kind by Trinity Green - get around it. Coffee's provided by Reilly on the Cairn's Esplanade. The Ginger Yoda who remains anonymous provides another, I know, how does he do it week after week, spine tingling quote which as always will just tickle those motivational nerves and emotions.
65 total episodes available
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Frequently asked questions
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- What is Cairns MultiSport Crew Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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