Raising awareness and breaking down the taboo of pelvic health conditions through honest chats with individuals, athletes and pelvic health practitioners.
How To Improve Pain using Breath Work, with Estelle du Plooy
Episode 30 and I am happy to welcome Estelle back onto Caitlin Daley Physio the podcast. Estelle is a registered Clinical Nutritionist, and certified Breath Coach. We speak about a case we are sharing at the moment, a patient experiencing chronic back/SIJ pain, and how alongside pelvic floor physio, Estelles involvement has significantly improved her pain. We dive into how breathing impacts pain, and visa versa; The impact of living in a heightened state, and over-breathing&nb...
31 Oct 2024
Striving for Better Care for Female Athletes & Pelvic Pain
Episode 29 brings Teale Vella to Caitlin Daley Physio the podcast.Teale is a passionate Physiotherapist with her own clinic in Wollongong, NSW.She has completed her post grad training in Womens Health, and is currently completing her Masters in Sports Medicine. I enjoyed talking with Teale about her drive to improve care for female athletes, as well as her interest in Pelvic Pain.I'd recommend this episode to anyone with an interest in pelvic health conditions, female sport, and speciali...
17 Sept 2024
Life Update, Back Injuries + Future of the Pod
Hey crewThanks for keeping an eye out for this new episode - it's been a long time coming hey!Today I jump on to talk about the future of CD Physio the Podcast, my back injury that happened this week, and bread crumbing on some exciting news.If you'd like to reach out to me this is my websiteHave a great (injury free) week.
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