About Caitlin Hill - from a teen females bodybuilding perspective
This is going to give you an insight into my prep, how a teen competition lives and breathes bodybuilding and any other things that may be entertaining
So, we have the pleasure of interviewing AJ on all things natural and unnatural. Talking about his teen years and how he managed to improve going into the juniors. Then end off with some questions and answers, hope everyone enjoys :)
14 Feb 2020
The good the bad and the natty
We literally cover all things competition nutrition. From well known theory, to anecdotal nutrition to tips
10 Jan 2020
The Good, the bad and the natty with ASHLEE WHITE IFBB PRO!
Soooo, Tom and I have the opportunity to speak with Ashlee white ifbb figure pro, we touch on the switch from bikini to figure, our opinions on the development of classes and ashlee’s pre show protocol 🤥😂 find her on Instagram @ashleewhite_ifbbpro :) x
5 Jan 2020
Solo #4
Update on myself, how offseason is going, nothing in particular, addressing deload
24 Dec 2019
The good, the bad and the natty with PCA JUNIOR BRITISH CHAMPION
Hey everyone Christmas Eve eve here, we have the chance to speak to Gerald a first time competitor who casually took overall at a qualifier and the British title. We quiz him on all things bodybuilding so listen in !
22 Dec 2019
Solo #3
Hi everyone, solo one today. Been a while ! Just going over my season as I haven’t recorded since the beginning of my shows. Raw and just getting out my thoughts as a go on a walk :)
20 Oct 2019
The good the bad the natty
Pca BRITISH FINALS we dish the dirt and yet again chat shit :)
28 Aug 2019
Solo podcast #2
In this episode I’ve gone over a few topics that have been circulating the industry. A little update on myself 10 days out. - routine - this prep vs my last prep - how to set yourself up for a successful prep - sugar free drinks/ condiments ? - supplements I’ve been using recently.
20 Aug 2019
Special guest Tom Hames - Females and steroid use.
In this episode I got the chance to probe Tom ( @evolution_training on Instagram) about all things to do with females and steroids. This is intended for entertainment and educational purposes only. Don’t do anything unless seeking the correct medical guidance and obey the laws that your country has on compounds such as steroids and fat burners.
13 Aug 2019
Solo #1
Update on me at 3.5 weeks out , why I got into training which leads on to my past experience with an ED. Very personal but I want to be open and honest. Hoping someone can take at least one good bit of information from this episode. Again thank you to everyone who tuned in xx
11 Aug 2019
Welcome to the podcast !!
In this podcast I will give a brief introduction into myself , how I got into bodybuilding and update on prep and a weekly news update on the shows in the uk : BNBF, UKDFBA, 2brospro and the Olympia.
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