Welcome to The Authentic Social Club. A space for honest reflection, real talk and reconnection with yourself. Sharing my stories, experiences and learnings on this journey through life. And inviting you to be a part of normalising conversations around what's really going on with us. Let's ditch the small talk, and support each other by showing up as our authentic selves, so that you, I, and anyone else listening, feels less alone with their challenges and questions in life. <br/><br/><a href="https://soulvibeswithcaitlin.substack.com/s/the-authentic-social-club?utm_medium=podcast">soulvibeswithcaitlin.substack.com</a>
Caitlin, my life and I
Claim This Podcastby Caitlin Atkinson
33 episodes
Updated Inactive
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Podcast Overview
Welcome to The Authentic Social Club. A space for honest reflection, real talk and reconnection with yourself. Sharing my stories, experiences and learnings on this journey through life. And inviting you to be a part of normalising conversations around what's really going on with us. Let's ditch the small talk, and support each other by showing up as our authentic selves, so that you, I, and anyone else listening, feels less alone with their challenges and questions in life. <br/><br/><a href="https://soulvibeswithcaitlin.substack.com/s/the-authentic-social-club?utm_medium=podcast">soulvibeswithcaitlin.substack.com</a>
Language
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Publishing Since
12/23/2022
1 verified contact email on file for Caitlin, my life and I
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Recent Episodes
February 4, 2026
I'm scared, but I'm doing it anyways
<p>My dear friends,</p><p>Welcome to The Authentic Social Club. A space for honest reflection, real talk and reconnection with yourself.</p><p>Today we're diving into fear and how to take action anyway. I share the story behind the pink post-it on my desk that says "I'm scared, but I'm doing it anyways," my journey from being the shyest kid in the room to doing things that scare me, and the tools that help me move forward when every part of me wants to hide.</p><p>This episode will leave you:</p><p>🌞 feeling less alone with your own fears and the ways you've been hiding</p><p>🌞 with practical tools to help you do the scary thing (even when your heart is racing)</p><p>🌞 inspired to write your own post-it note and take that next brave step</p><p>If this episode resonates, I'd love to hear from you.</p><p>You can get in touch with me via Instagram @caitlin_atknsn_ or here on Substack. Please don't hesitate to reach out. And I'd really appreciate your support, so hit like, leave a rating, share an episode. That would be the most impactful help.</p><p>Thank you 🫶🏼</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://soulvibeswithcaitlin.substack.com?utm_medium=podcast&utm_campaign=CTA_1">soulvibeswithcaitlin.substack.com</a>
January 28, 2026
What if nobody actually has it all figured out?
<p>My dear friends,</p><p>welcome to The Authentic Social Club. A space for honest reflection, real talk and reconnection with yourself. </p><p>Today we’re diving into this belief that <strong>everyone else has it figured out, but we don’t, and other lies we tell ourselves</strong>. I share my reflections, my own experiences and some small practices that help me shift my focus from looking for answers externally to zooming in on my internal world.</p><p>This episode will leave you</p><p>🌞 feeling a little less alone with your own challenges and the comparison traps you get stuck in,</p><p>🌞 with a good laugh and a "jep, I hear you" - feeling,🌞 and some practical tools and tips how to navigate your way through phases of comparison and doubts. </p><p></p><p>If this episode resonates, I’d love to hear from you.</p><p>You can get in touch with me via Instagram @caitlin_atknsn_ or here on Substack. Please don’t hesitate to reach out. And I’d really appreciate your support, so hit like, leave a rating, share an episode. That would be the most impactful help. </p><p>Thank you 🫶🏼.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://soulvibeswithcaitlin.substack.com?utm_medium=podcast&utm_campaign=CTA_1">soulvibeswithcaitlin.substack.com</a>
March 20, 2024
Episode 30: The grass is not always greener on the other side
<p>My dear friends,<br/><br/>Welcome back to Caitlin, my life and I! ☀️<br/><br/>The past two weeks have been quite the rollercoaster, again. As usual nowadays 😅. But, times like these come with many learnings. And reminders! <br/><br/>Which is what this episode is about. A reminder that <br/><br/>- the grass is not always greener on the other side and<br/>- to trust the process. <br/><br/>Keeping it nice and short here to not spoil to much from the episode! :P <br/><br/>Happy listening! </p><p>If you value this podcast and the content in this episode, I kindly ask you for one massive favor: Please go ahead and leave a rating. More than anything this helps me and my little podcast to reach more people and create an even bigger platform to share thoughts and let people know “Hey, you’re not alone with this” <3. <br/><br/>Thank you for your support. <br/><br/>And if you would like to share your thoughts or leave a comment on this episode: Please do so! I highly appreciate it. You can comment right below the podcast episode or send me a message on Instagram <a href='https://www.instagram.com/caty_atk_/'>@caitlin_atknsn </a>. <br/><br/>Forever grateful for you being here. Enjoy listening! <br/><br/>See you later alligator! <br/>Caitlin </p>
33 total episodes available
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