Calibrate Your Consciousness

About Calibrate Your Consciousness

Start your week with a centered mind. A weekly meditation series for anyone seeking a break from the stress of modern life and looking to fortify their resilience. New episodes are released Sundays @ 5 PM (PT).

Publisher

Storyhackers

Category

health & fitness

Language

en

Explicit

No

First episode

28 Oct 2024

Latest episode

18 May 2025

Latest episodes

34 episodes in the feed.

1. 

   18 May 2025

   Reconnect with you

   Begin with steady breathing, then move into a guided visualization that reveals where ease flows and where tension remains. Observing this without judgment trains you to steer your attention rather than be pulled by stress. You’ll finish with clear, practical ways to stay composed and focused whenever pressure builds.

2. 

   11 May 2025

   Honoring the divine feminine

   Explore feminine energy—qualities everyone carries, regardless of gender—through a guided word meditation that moves from gentle nurturing to fierce protection. Calm breathing drops each trait into awareness like a pebble in water, revealing where softness, courage, and confidence live in the body. Welcoming both familiar and unfamiliar feelings loosens self-judgment and broadens your sense of self. Finish feeling grounded, open-hearted, and ready to express strength in many forms.

3. 

   4 May 2025

   Little me

   Turn painful or challenging emotions into moments of compassion with steady breathing techniques and a gentle visualization. You’ll learn to soothe tension in the body and swap self‑criticism for reassuring inner dialogue. As regret, anger, or sadness soften, you’ll feel lighter and more connected to your innate goodness. Walk away with portable practices for dealing with intense emotions, plus a deeper sense of patience, warmth, and self‑trust.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 36 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

58

Social presence

0

YouTube

0

Engagement

32

Contact Calibrate Your Consciousness

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.