Calibrate Zero

About Calibrate Zero

The Calibrate Zero Podcast features guests discussing their experiences and insights to help you optimize performance and live a higher quality life. Its host, Dr. Alfonso Alfini, completed his PhD at the University of Maryland and is a former faculty member of the Department of Neurology at the Johns Hopkins School of Medicine. He's an award-winning teacher, scientist, and collegiate athlete; and has published scientific studies in the fields of exercise physiology, neuroscience, psychology, and sleep. His work has appeared in the New York Times, Men's Health, Psychology Today, and Science Daily.

Publisher

Alfonso Alfini

Category

education · health & fitness

Language

en

Explicit

No

First episode

10 Jan 2024

Latest episode

22 Jan 2024

Latest episodes

3 episodes in the feed.

1. 

   22 Jan 2024

   #2 Mike Leonard - Creativity, Cleaning Your Radar Screen, and Building a Home to Get to

   This week on the Calibrate Zero podcast, Emmy Award-winning television journalist, New York Times best-selling author, film maker, and former collegiate athlete, Mike Leonard joins me to discuss his life, work, and creative process. Mike and I explore his unconventional academic journey, acceptance into Providence College, and experience playing hockey under NHL Hall of Fame general manager, Lou Lamoriello. Mike goes on to describe aspects of his Irish-ancestry, the purchase of his firs...

2. 

   15 Jan 2024

   #1 Sandy Nickal - Faith, Family, Sports, and the Power of Believing in Yourself

   On this week's episode, athlete, teacher, coach and UFC mom Sandy Nickal joins me to discuss her life and unique experiences. Sandy and I take a deep dive into her background, growing up, and competing in western Colorado. We go on to discuss her collegiate athletic career, prowess for sports, and ultimate decision to become a teacher and coach. Sandy describes her life with a young family and their gradual journey across the American west. She also shares details about her run playing women'...

3. 

   10 Jan 2024

   Trailer

   Welcome to a short preview of the Calibrate Zero Podcast. The Calibrate Zero Podcast features guests discussing their experiences, insights, and techniques to help you maximize your potential and live a higher-quality, more fulfilling life. It's hosted by Johns Hopkins-trained PhD, award-winning teacher, scientist, and collegiate athlete Dr. Alfonso Alfini.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Contact Calibrate Zero

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.