Recovery Catalyst Podcast formerly Call Her Cat Podcast, hosted by Cat York, is dedicated to creating a supportive, honest space for candid discussions on mental health, addiction, recovery, healing, and breaking generational cycles. Each week, we dive into the messy, complex, and profound truth of finding a new, healthier legacy, sharing raw, authentic stories of resilience and reinvention. This is where a community connects, heals, and learns what it means to truly redefine their story, one authentic conversation at a time.
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Pause, Reflect, Transform: Kurt Bush on Leading with Self‑Awareness
Certified IFS practitioner and trauma‑informed coach Kurt Bush shares his journey from manufacturing and ministry into Brimstone Coaching Group, helping leaders overcome imposter syndrome and lead with authenticity.
Through the simple framework Encounter + Reflection = Transformation, Kurt shows how self‑awareness increases impact, interrupts burnout, and creates sustainable leadership. Learn about his book, podcast, and accessible coaching approach that equips people across work and life.
For more information on Kurt, Brimestone Coaching Group and to access a free guide for managing anxiety, please visitbrimstonecoachinggroup.com
Love the conversation? Want to be a guest? Or simply want to connect please visit linktr.ee/RecoveryCatalystPodcast
20 Jun 2026
Rewiring Safety: Somatic Healing with Gazit Chaya Nkosi
Gazit Chaya Nkosi, an autistic AFAB trans non-binary Jewish mystic and somatic coach, discusses neurodivergence and "neurocomplexity," somatic parts work, and the Safe and Sound Protocol (SSP) — a passive, auditory method that helps the nervous system re-establish safety and social engagement.
The conversation covers practical tools like resourcing before/during/after stressful events, setting compassionate boundaries, working with children and parents, and everyday practices (breath, movement, vocalization, mindfulness) to build a life worth living and reduce shame and reactivity.
To learn more about Gazit and to book a free consultation call please visit their website therootedcoop/home
Love the conversation? Want to be a guest? Or simply want to connect please visit linktr.ee/RecoveryCatalystPodcast
13 Jun 2026
Nothing Changes Until You Show Up: Daryl Dittmer’s Journey
Cat York sits down with Daryl Dittmer, who overcame severe addiction at 19 to become an entrepreneur, author, and life coach. Daryl shares his recovery story, the role of treatment and AA, and the moment he chose to change his life.
The conversation explores how showing up, humility, and service guided his path into business, writing, and coaching, and offers practical encouragement for anyone facing addiction, burnout, or a desire to reinvent their life.
For additional information regarding Daryl Dittmer, his coaching services, or his podcast, Show UP! With Daryl Dittmer, kindly visit daryldittmer.com.
Love the conversation? Want to be a guest? Support the Call Her Cat Podcast mission to redefine the story of addiction and recovery. The easiest way to help is to subscribe on your favorite platform and share this episode with a friend. We always love hearing from our listeners! linktr.ee/callhercatpodcast
Crisis & Mental Health Support: Connect with support for mental health, substance use, and suicidal crises by texting your zip code to HELP4U (435748)
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