Welcome to Callie’s Couch Extended, where we go beyond the surface on all things mental health, relationships, work, and life. Hosted by Callie, an educator, therapist, and advocate, this podcast is a space for honest, unfiltered conversations that inspire healing, growth, and real change.
From navigating life transitions to breaking toxic cycles, building healthy relationships, and prioritizing self-care. Whether it’s a solo deep dive or a powerful guest interview, each episode will leave you with practical takeaways and the reassurance that you’re not alone on this journey!
In this heartfelt episode of Callie’s Couch Extended Podcast, Callie speaks with Sonna as she shares her personal testimony of learning what it truly means to surrender your child to God. We discuss the challenges of parenting through different seasons, releasing the need to control the outcome, and trusting God after you’ve done your best to teach, guide, protect, and love your child.
This conversation is especially for parents navigating the teenage and adult years and learning that surrender doesn’t mean giving up, it means trusting God with what you can no longer control.
If you’ve ever prayed, worried, questioned your parenting decisions, or struggled to let go, this episode is a reminder that you can continue to love, pray, and support your child while placing them in God’s hands.
1 Mar 2026
Power of Prayer & Fasting
In this solo episode of Callie’s Couch Extended, Callie discusses the power of prayer and fasting, what it really means, why it matters, and how it strengthens your faith. She breaks down how fasting shifts your focus, builds discipline/obedience, and creates space to hear God clearly.
This episode is for anyone who feels spiritually stuck, overwhelmed, or in need of clarity and breakthrough.
21 Jan 2026
More Than One Way "Out"
Host Callie talks with brothers Eli Menefee and Zay Menefee, Navy servicemen, about finding identity and purpose after leaving football, challenging the idea that athletics are the only path to success in this interview.
16 Oct 2025
When the Jersey Comes Off: Finding Purpose Beyond Sports
Callie Curry interviews Brayden Murphy, a former student athlete, who reveals how he transitioned from sports to academics and discovered a new sense of purpose.
12 Aug 2025
Supporting STUDENT-Athletes
Host Callie Cross and Coach Lamb discuss strategies for supporting student-athletes' academic, mental, and personal well-being beyond their athletic pursuits.
15 Jul 2025
Somebody Has to Do It
Amber discusses breaking generational cycles and challenging societal expectations, sharing her journey of choosing healing, truth, and growth in this interview with Callie, offering listeners reflection on legacy and purpose.
20 Jun 2025
The Recovery is Quicker
Kristen Jackson discusses the importance of self-compassion and recognizing progress through quicker recovery times and emotional resilience in this interview with Callie's Couch Extended.
6 Jun 2025
The Power to Build or Break: Watch The Words You Speak
Jelisa Jordan discusses the profound impact of spoken language on personal growth and self-perception, emphasizing how mindful communication fosters healing and purpose in this interview with Callie's Couch Extended.
23 May 2025
Breaking the Silence: Men and Mental Health
Tony shares his transformative therapy experience with host Callie, highlighting the importance of mental health support for men and breaking down stigmas in this interview.
9 May 2025
Quit Now or Build While You Work? Navigating the Shift to Entrepreneurship
Thinking about leaving your 9-to-5 to pursue entrepreneurship but not sure if you should leap or build slowly? In this episode, I sit down with Trenise Holman to unpack the journey from corporate America to entrepreneurship, whether you’re ready to quit today or planning a steady transition. We talk about balancing both worlds, dealing with doubt, and knowing when it’s time to fully bet on yourself. If you’re dreaming of building your own business, this conversation will inspire and guide you, no matter how fast or slow you want to go!
26 Apr 2025
From Chair to Confidence: The Power of the Beauty Industry!
In this episode of Callie’s Couch Extended, I’m joined by Millie Smith, a passionate hairdresser who reminds us that beauty work is also heart work. We talk about building client confidence, protecting your peace as a beauty professional, setting boundaries, and what it looks like to truly care for others while taking care of yourself.
This episode is dedicated to the stylists, barbers, estheticians, nail techs, MUAs, and everyone else using their hands and hearts to help people feel seen.
Tune in and get filled, because it’s more than a look… it’s a calling!
11 Apr 2025
Chasing Dreams & Staying Grounded
Today's guest, Caleb Summers, is my brother! He’s a multi-talented performer, excelling in dance, acting, and singing while chasing his dreams on the East Coast.
We’re diving into what it’s like being away from our close-knit family, how he stays motivated despite challenges, and how his faith in Christ keeps him grounded in an industry full of ups and downs. We also talk about the mental health side of performing, such as handling pressure, rejection, and the sacrifices that come with pursuing a passion.
If you're a performer, an artist, or anyone striving toward a big dream, this episode is for you! Tune in for an inspiring conversation about perseverance, faith, and the realities of the journey.
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