Lucretia is a licensed mental health counselor who guides people to confidently manage their mood and life's challenges in order to live the life they want. This podcast will educate and encourage in the realm of human nature.
Calm & Confident You
Claim This Podcastby Lucretia Donahue-Reed M.S.
74 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
35
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality33
Social0
YouTube68
Engagement27
Podcast Overview
Lucretia is a licensed mental health counselor who guides people to confidently manage their mood and life's challenges in order to live the life they want. This podcast will educate and encourage in the realm of human nature.
Language
🇺🇲
Publishing Since
4/8/2022
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35
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality33
Social0
YouTube68
Engagement27
6
Excellent Areas
1
Good Performance
12
Growth Opportunities
excellent
Episode Length
5 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
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needs improvement
Publishing Consistency
Every 17 days
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Recent Episodes
May 25, 2026
When Your Nervous System Finally Says “Enough” Ep. 73
Send us Fan Mail In this episode, Lucretia Donahue-Reed shares a personal reflection on stress, recovery, confidence, and navigating major life transitions. After an overwhelming week working in a hospital psychiatric unit, she discusses the reality of nervous system exhaustion, the pressure to “keep pushing,” and the challenge of building confidence while stepping into new business and counseling endeavors. This episode explores pacing yourself, asking for help, managing anxiety in healthy w...
April 6, 2026
“Why I’m Reducing My Hospital Hours (And Why That Scares Me)” Ep. #72
Send us Fan Mail Are you feeling stuck in a career that no longer fuels your passion—or worse, drains you emotionally and physically? Lucretia shares her deeply personal journey of shifting from a stable hospital job to building a life that aligns with her creativity and well-being—without risking her health insurance or financial security. If you're longing for more purpose, freedom, and a chance to finally grow your own potential, this episode will inspire your next move.In this heartfelt e...
December 15, 2025
The Loner Who Learned the Power of Groups #71
Send us a text As a lifelong introvert and self-described loner, I spent many years avoiding groups after early experiences with rejection and pressure to conform. In this episode, I share how my relationship with groups has evolved—and how thoughtfully chosen, purpose-driven communities have unexpectedly enriched my life. From women’s business networking and meaningful collaborations to the powerful learning that happens in online course communities, this episode explores how connection does...
74 total episodes available
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Frequently asked questions
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- What is Calm & Confident You?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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