A podcast for artists and creative entrepreneurs seeking to build a resilient mindset, while feeling calm and creative. On this podcast we'll dive into all things mindset as they relate to our creative journey. We'll explore different tools & tips that can help us cultivate a more resilient and positive perspective on life. Connect with me volta@colorsnack.com or www.colorsnack.com
Calm and Creative Podcast
Claim This Podcastby Color Snack
5.0(25 reviews)
29 episodes
Updated Inactive
Accepts GuestsHas Sponsors
Podcast Overview
A podcast for artists and creative entrepreneurs seeking to build a resilient mindset, while feeling calm and creative. On this podcast we'll dive into all things mindset as they relate to our creative journey. We'll explore different tools & tips that can help us cultivate a more resilient and positive perspective on life. Connect with me volta@colorsnack.com or www.colorsnack.com
Language
🇺🇲
Publishing Since
6/12/2020
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Recent Episodes
February 29, 2024
How To Tap Into Easy Creative Self Care With Watercolor Meditation - Chat With Course Alumna Ashley Beverly
<p>Watercolor Meditation is currently open for enrollment: <a href= "https://colorsnack.podia.com/watercolor-meditation">https://colorsnack.podia.com/watercolor-meditation</a></p> <p> </p> <p><img src= "//assets.libsyn.com/show/279140/Self_Compassion_with_Watercolors_3.png" alt="" width="462" height="462" /></p>
February 22, 2024
3 Practical Tips to Overcome Creative Blocks and Unlock Your Creativity
<p>My signature course is currently <strong>open for enrollment</strong>. Visit below if you are feeling stuck and stressed and would like to learn how to harness the power of mindfulness with watercolors:</p> <p><a href= "https://colorsnack.podia.com/watercolor-meditation">https://colorsnack.podia.com/watercolor-meditation</a></p> <ul> <li><strong>Overcoming Creative Blocks:</strong> Learn about common misconceptions around creative blocks and how to navigate through them to unleash your creativity.</li> <li><strong>Empowering Creative Practices:</strong> Gain insights into small, actionable steps that can significantly impact your creative journey.</li> <li><strong>Watercolor Meditation Course:</strong> An invitation to delve deeper into your creative exploration through Volta's comprehensive course designed to fuse creativity with mindfulness.</li> <li><strong>Personal Journey and Inspiration:</strong> Volta shares her personal story, from business school to embracing art, highlighting the transformative power of creativity in her life.</li> <li><strong>Practical Tips for Unleashing Creativity:</strong> <ul> <li><strong>Start Small:</strong> Embrace the power of taking small steps to build your creative habit.</li> <li><strong>Be Consistent:</strong> Understand the importance of consistency in nurturing your creative practice.</li> <li><strong>Experiment and Play:</strong> Learn to view your creative endeavors as experiments, embracing the joy of discovery and learning.</li> </ul> </li> </ul>
February 15, 2024
Try This Surprising Approach for Easy Meditation, Perfect for Beginners
<p>Join my FREE Creative Wellness Retreat: <a href= "https://www.colorsnack.com/retreat" target="_blank" rel= "noopener">www.colorsnack.com/retreat</a></p> <ul> <li> <p><strong>Personal Meditation Journey</strong></p> <ul> <li>Volta discusses her decade-long meditation practice and its initial challenges.</li> <li>Acknowledges the struggle with quieting the mind, especially with anxiety.</li> </ul> </li> <li> <p><strong>Evolution of Watercolor Meditation</strong></p> <ul> <li>Inspiration from painting an Enso Circle, combining breath with brush strokes.</li> <li>Highlights the meditative state achieved through creative engagement.</li> </ul> </li> <li> <p><strong>Benefits of Visual Meditation</strong></p> <ul> <li>Discusses brain science and the impact of creative activities on stress levels.</li> <li>Encourages using visual meditation as an alternative to traditional practices.</li> </ul> </li> <li> <p><strong>Workshop Experiences and Outcomes</strong></p> <ul> <li>Shares experiences from leading workshops for corporate clients and communities.</li> <li>Highlights the calming effects of repetitive mark-making and visual focus.</li> </ul> </li> </ul>
29 total episodes available
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Frequently asked questions
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- What is Calm and Creative Podcast?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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