If anxiety, heartache, chronic pain or other issues are keeping you awake, listening to "Calm, Clear & Helpful" can bring you comfort and clarity. Ever-curious journalist Mariette Snyman interviews a range of experts on holistic health, love relationships, parenting, and life's phases and challenges. Join us each Tuesday for fresh insights, practical know-how, and for conversations from the heart.

Calm, Clear & Helpful
Claim This Podcastby Mariette Snyman
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Podcast Overview
If anxiety, heartache, chronic pain or other issues are keeping you awake, listening to "Calm, Clear & Helpful" can bring you comfort and clarity. Ever-curious journalist Mariette Snyman interviews a range of experts on holistic health, love relationships, parenting, and life's phases and challenges. Join us each Tuesday for fresh insights, practical know-how, and for conversations from the heart.
Language
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Publishing Since
3/16/2021
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Recent Episodes

June 23, 2026
Chronic Illness Replay: How to cope when your partner has a chronic illness
Chronic Illness Replay Mini-Series no 2: Chronic disease alters the daily functioning and quality of life of the individual with the diagnosis - the same applies to their partner. Educational psychologist Lidalize Grobler explores the physical, emotional and financial challenges a couple may face, energy budgeting, realistic expectations, and flare-ups. She offers valuable pointers on creating emotional safety, deepening trust, and finding intimacy in shared resilience.

June 16, 2026
Chronic Illness Replay: Chronic pain or illness - coping with day-to-day life
Chronic Illness Replay Mini-Series no. 1: Living with a chronic condition – invisible to others - often means managing unrelenting pain, impaired daily function, diverse fears and isolation. Having lived with chronic illness and pain for 15+ years, wellness coach Marina Wildt shares her spine-chilling journey and what it took to get her back on her feet. Offering practical advice, she now helps others become “empowered patients.”

June 9, 2026
Ep. 253 Achieving a profound understanding of reality: the 7 hermetic principles
Are there rules to this game we call life? If our thoughts influence our circumstances, how does it work? Master life transformation coach and metaphysical teacher Liezl Thom discusses hermeticism – unseen “universal laws” shaping our reality. She explains how these principles can be understood and applied to navigate cause and effect, masculine and feminine energies and other aspects of life effectively and with accountability.
257 total episodes available
Recent guests on Calm, Clear & Helpful
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Jawaahier Petersen
Guest
Dr Vasu Tolia
Guest
Leilani Snyman Kuter
Guest
Gail Cox
Guest
Dr Elna Rudolph
Guest
Ronel Carver
Guest
Annette Zeelie
Guest
Gayle Turner
Guest
Odette van Rensburg
Guest
Marielle Wolmarans
Guest
Dr Arien van der Merwe
Guest
Chanette Paul
Guest
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Frequently asked questions
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- What is Calm, Clear & Helpful?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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