
Calm Down with Erin and Charissa
Hosted by Charissa Thompson and Erin Andrews · iHeartPodcasts and The Volume
4.8from 2,400 ratings
- 438
- Episodes
- 221
- Transcribed
- 2,400
- Ratings
- Weekly
- Cadence
- 2021
- First episode
- 434M
- YouTube views
About Calm Down with Erin and Charissa
Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa.
- Publisher
- iHeartPodcasts and The Volume
- Category
- society & culture · sports
- Language
- en
- Explicit
- No
- First episode
- 8 Feb 2021
- Latest episode
- 5 Nov 2026
Latest episodes
221 of 438 episodes have a transcript.

5 Nov 2026TRANSCRIPT
Why you NEVER check a bag when traveling during NFL season | Episode 429

3 Nov 2026TRANSCRIPT
Vikings-Lions, Panthers-Packers & Halloween recap! | Episode 428

29 Oct 2026TRANSCRIPT
How Erin Andrews & Charissa Thompson choose ELITE NFL sideline reporter outfits
Who has been a guest on Calm Down with Erin and Charissa
Names identified in recent episode analyses. Showing up to five guests.
- Mack
- Dr Cynthia Pfeiffer
- Ken Jeong
- Wayne Gretzky
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 433,790,631
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 1,794 ratings
- Spotify
- 4.8 / 5
- 606 ratings
Podcast Authority Score: 88 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 99
- Social presence
- 0
- YouTube
- 93
- Engagement
- 99
Contact Calm Down with Erin and Charissa
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Calm Down with Erin and Charissa
Who hosts Calm Down with Erin and Charissa?
Charissa Thompson and Erin Andrews host the show. Published by iHeartPodcasts and The Volume.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Calm Down with Erin and Charissa take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
221 of 438 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Calm Down with Erin and Charissa?
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