
Calm Down with Erin and Charissa
Hosted by Charissa Thompson and Erin Andrews and Charissa and Erin · iHeartPodcasts
4.8from 2,392 ratings
- 426
- Episodes
- 203
- Transcribed
- 2,392
- Ratings
- Daily
- Cadence
- 2021
- First episode
- 434M
- YouTube views
About Calm Down with Erin and Charissa
Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa.
- Publisher
- iHeartPodcasts
- Category
- society & culture · sports
- Language
- en
- Explicit
- No
- First episode
- 8 Feb 2021
- Latest episode
- 30 Jul 2026
Latest episodes
203 of 426 episodes have a transcript.

30 Jul 2026TRANSCRIPT
Episode 417: The Royal Wedding, Gym – Headphones Etiquette, Self-Checkout Lines Suck

29 Jul 2026TRANSCRIPT
Episode 416: Pregame - Summer of Partying, Wedding Photos Drama, Commitment Ceremonies vs Weddings

25 Jun 2026TRANSCRIPT
Episode 415: Bedtime Routines Are A Nightmare, Toy Story 5 Is Incredible & Obsessed with Off Campus
Inside a recent episode

Episode 417: The Royal Wedding, Gym – Headphones Etiquette, Self-Checkout Lines Suck
Published 30 Jul 2026 · Transcript excerpt
[…] But yeah, I will just leave it at this. It was... magical it was a reminder to all of us and maybe maybe there's some subliminal part of seeing them get married that makes me want to have a version adjacent to marriage and the commitment ceremony because watching them get married i'm like when you find your person everything else in the world is right And that, to me, that night and that weekend really was a reminder that you can have everything in the world, but if you don't have the person to share it with, then it's not worth anything. So congratulations to both of you. Thank you for including us in your special weekend. […]
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See plansWho has been a guest on Calm Down with Erin and Charissa
Names identified in recent episode analyses. Showing up to five guests.
- Dr Cynthia Pfeiffer
- Ken Jeong
- Wayne Gretzky
- Chris Godwin
- Cynthia Pfeiffer
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 433,790,631
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 1,790 ratings
- Spotify
- 4.8 / 5
- 602 ratings
Podcast Authority Score: 88 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 99
- Social presence
- 0
- YouTube
- 93
- Engagement
- 99
Pitching Calm Down with Erin and Charissa
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting pitches.
Questions about Calm Down with Erin and Charissa
Who hosts Calm Down with Erin and Charissa?
Charissa Thompson and Erin Andrews and Charissa and Erin host the show. Published by iHeartPodcasts.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Calm Down with Erin and Charissa take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
203 of 426 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Calm Down with Erin and Charissa?
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