Simple practices to begin to create calm and connect to yourself.
Calm in the Chaos
Claim This Podcastby Emma Makepeace
57 episodes
Updated Weekly
Accepts GuestsHas Sponsors
73
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality83
Social94
YouTube82
Engagement27
Podcast Overview
Simple practices to begin to create calm and connect to yourself.
Language
🇺🇲
Publishing Since
4/4/2021
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73
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality83
Social94
YouTube82
Engagement27
9
Excellent Areas
1
Good Performance
9
Growth Opportunities
excellent
Episode Length
14 minutes
Performing excellently!
good
iTunes Tags
6.5/10
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needs improvement
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Every 28 days
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Recent Episodes
August 10, 2025
S05E15: The Final Chapter: Honoring What Was, Making Space for What’s Next
<p>What happens when a chapter that has held so much meaning needs to come to a close? Today, we sit together in the tenderness of completion, reflection, and trust in what’s unfolding next.</p><p>In this final episode of Calm in the Chaos, I share the heartfelt decision to close this chapter of the podcast. After over 50 episodes, countless conversations, and a deep journey through storytelling, embodiment, and healing, it’s time to evolve.</p><p>This is not an end—it’s a spacious pause. A place where something new is being born, where joy and co-creation are calling louder than ever. I reflect on the threads that have run through my work—from storytelling with Women with Dreams to my PhD research on amplifying women’s voices. This episode honors all of you who’ve listened, reflected, and found calm in your own chaos along the way.</p><p><br></p><p><br></p><p><strong>What I discuss:</strong></p><p><strong>[00:00:00]</strong> – A spontaneous decision rooted in intuition</p><p><strong>[00:01:15]</strong> – Honoring the original mission of the podcast</p><p><strong>[00:02:05]</strong> – Listening to the call for joy and evolution</p><p><strong>[00:03:15]</strong> – The through-line of storytelling and women’s voices</p><p><strong>[00:04:51]</strong> – From research to real life: co-creating spaces for untold stories</p><p><strong>[00:06:01]</strong> – An invitation to connect, collaborate, and dream together</p><p><br></p><p><br></p><p><strong>Let’s connect!</strong></p><ul><li><a href="https://emmamakepeace.com/">https://emmamakepeace.com/</a></li><li>Instagram: @<a href="https://www.instagram.com/emmamakepeace_?fbclid=IwZXh0bgNhZW0CMTAAAR0oYE1JC17hHWEjgmk1SrGGQRbRx3TlV3JPpqa6N6WIiTxKQD8BKcVUD0E_aem_Pi-LNboqYRkX2hOFRpQi6A">emmamakepeace_</a></li><li>Facebook: <a href="https://www.facebook.com/EmmaMakepeaceCoach/">https://www.facebook.com/EmmaMakepeaceCoach/</a></li></ul>
July 27, 2025
S05E14: Understanding Your Communication Style: A Path to Connection and Clarity
<p>Have you ever felt misunderstood—or frustrated that others just aren’t hearing you? Sometimes, the disconnect isn’t personal... it’s simply about <strong>communication styles</strong>.</p><p>Let’s take a breath and get curious together.</p><p><br></p><p>In this solo episode, I explore something often overlooked but deeply impactful: communication styles. We each process and express information differently—and when those differences go unacknowledged, they can lead to disconnection, frustration, and emotional dysregulation.</p><p><br></p><p>I share how understanding your own communication patterns (and those of the people around you) can transform your relationships, both personally and professionally. Whether you're navigating family dynamics, supporting clients, or building a team, this conversation invites you to create more compassion, curiosity, and connection through awareness.</p><p><br></p><p><strong>What I discuss:</strong></p><ul><li><strong>[00:00:00]</strong> – What we often overlook in communication</li><li><strong>[00:01:16]</strong> – Identifying your communication style: reactive, responsive, or sensory-based?</li><li><strong>[00:02:45]</strong> – How neurodivergence can influence communication</li><li><strong>[00:04:35]</strong> – Meeting others where they are through multi-format communication</li><li><strong>[00:08:02]</strong> – A personal story: parenting through sensory overwhelm</li></ul><p><br></p><p><strong>Let’s connect!</strong></p><ul><li><a href="https://emmamakepeace.com/">https://emmamakepeace.com/</a></li><li>Instagram: @<a href="https://www.instagram.com/emmamakepeace_?fbclid=IwZXh0bgNhZW0CMTAAAR0oYE1JC17hHWEjgmk1SrGGQRbRx3TlV3JPpqa6N6WIiTxKQD8BKcVUD0E_aem_Pi-LNboqYRkX2hOFRpQi6A">emmamakepeace_</a></li><li>Facebook: <a href="https://www.facebook.com/EmmaMakepeaceCoach/">https://www.facebook.com/EmmaMakepeaceCoach/</a></li></ul>
July 15, 2025
S05E13: Embracing the In-Between: How to Navigate Life's Limbo with Trust and Creativity
<p>Are you in a season of transition—where something has ended, but the next chapter hasn’t fully revealed itself yet? Let’s talk about the beauty and challenge of that in-between space.</p><p>In this solo episode, I share what it feels like to be in limbo—navigating major life and business transitions, and facing uncertainty with as much grace and creativity as possible.</p><p>I talk through the emotional waves of not knowing what's next, giving yourself permission to pivot, and using messy moments as creative catalysts. If you're in a season of pause, this is your reminder that it's okay to not have it all figured out—and that clarity often arrives when you give yourself space to breathe.</p><p><br></p><p><br></p><p><strong>In this episode, you'll hear:</strong></p><ul><li><li>[00:00:00] – Feeling the energy of death and rebirth cycles</li></li><li><li>[00:01:00] – Being in limbo: big transitions and emotional uncertainty</li></li></ul><ul><li><li>[00:06:00] – How one brave decision opens the door to clarity</li></li><li><li>[00:07:18] – Giving yourself permission to rest, heal, and be present</li></li><li><li>[00:08:35] – Taking small steps toward clarity and creativity</li></li><li><li>[00:09:53] – Trusting the timing of your next vision</li></li></ul><p><br></p><p><br></p><p><strong>Love this episode?</strong></p><p>Show us some love on <a href="https://podcasts.apple.com/us/podcast/calm-in-the-chaos/id1561565094">Apple Podcasts</a>, <a href="https://open.spotify.com/show/6YiCSEY4g8ogvcUtN6ZFQX?si=65d9c3043ca94cb1">Spotify</a>, and wherever you listen to your podcasts!</p><p><br></p><p><br></p><p><strong>Let’s stay connected!</strong></p><p>Follow me on Instagram <a href="https://www.instagram.com/emmamakepeace_/">@emmamakepeace_</a></p><p>Visit my website: <a href="https://emmamakepeace.com/">https://emmamakepeace.com/</a></p>
57 total episodes available
Recent guests on Calm in the Chaos
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Emma Makepeace
Guest
Megan Pasierbek
Guest
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Frequently asked questions
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- What is Calm in the Chaos?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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