The podcast that helps you carve out little moments of mindfulness in your day so you can find your inner peace in under 10 minutes. This podcast won't solve all your problems, but it will leave you feeling Calm-ish.
Calm-ish
Claim This Podcastby Hannah Louise Jacobi
5.0(5 reviews)
66 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
The podcast that helps you carve out little moments of mindfulness in your day so you can find your inner peace in under 10 minutes. This podcast won't solve all your problems, but it will leave you feeling Calm-ish.
Language
🇺🇲
Publishing Since
6/29/2023
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Recent Episodes
November 25, 2024
Guided Walking Meditation
Hannah Louise Jacobi guides a weight-neutral, diet-free approach to exercise through a guided walking meditation, helping listeners cultivate mindfulness in everyday tasks.
November 18, 2024
Wake Up Happy
<p>With this practice, you'll give yourself the best possible start to the day!</p> <p><br /></p> <p><br /></p> <p>Hannah Louise Jacobi is a personal trainer and meditation and breathwork coach, specialising in a weight-neutral, diet-free, approach to exercise.</p> <p> </p> <p>If you feel like you can’t build a routine with exercise that actually works for you, then you need my FREE 10 minute masterclass: How to Fit Exercise into Your Busy Life! It’s yours here: <a href="https://www.hannahlouisejacobi.com/masterclass" rel="ugc noopener noreferrer" target="_blank">https://www.hannahlouisejacobi.com/masterclass</a></p> <p> <a href="http://www.hannahlouisejacobi.com" rel="ugc noopener noreferrer" target="_blank">www.hannahlouisejacobi.com</a></p> <p><a href="https://www.instagram.com/hannahlouisejacobi/" rel="ugc noopener noreferrer" target="_blank">@hannahlouisejacobi </a></p> <p> </p> <p><br /></p> <p>Music:</p> <p>Aurora by Scott Buckley | www.scottbuckley.com.au</p> <p>Music promoted by https://www.chosic.com/free-music/all/</p> <p>Creative Commons CC BY 4.0</p> <p>https://creativecommons.org/licenses/by/4.0/</p> <p><br /></p>
November 11, 2024
Full Body Scan
<p>In this practice you'll find total calm, through your entire body. Take some time for you with this body scan meditation. </p> <p>Hannah Louise Jacobi is a personal trainer and meditation and breathwork coach, specialising in a weight-neutral, diet-free, approach to exercise.</p> <p> </p> <p>If you feel like you can’t build a routine with exercise that actually works for you, then you need my FREE 10 minute masterclass: How to Fit Exercise into Your Busy Life! It’s yours here: <a href="https://www.hannahlouisejacobi.com/masterclass" rel="ugc noopener noreferrer" target="_blank">https://www.hannahlouisejacobi.com/masterclass</a></p> <p> <a href="http://www.hannahlouisejacobi.com" rel="ugc noopener noreferrer" target="_blank">www.hannahlouisejacobi.com</a></p> <p><a href="https://www.instagram.com/hannahlouisejacobi/" rel="ugc noopener noreferrer" target="_blank">@hannahlouisejacobi </a></p> <p> </p> <p><br /></p> <p>Music:</p> <p>I Walk With Ghosts by Scott Buckley | www.scottbuckley.com.au</p> <p>Music promoted by https://www.chosic.com/free-music/all/</p> <p>Creative Commons Attribution 4.0 International (CC BY 4.0)</p> <p>https://creativecommons.org/licenses/by/4.0/</p> <p> </p>
66 total episodes available
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Frequently asked questions
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- What is Calm-ish?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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