Podcast thumbnail for Calm Mind Meditation Podcast

Calm Mind Meditation Podcast

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by Natalia

4 episodes
Updated Inactive
Accepts GuestsHas Sponsors

Podcast Overview

The Calm Mind Meditation Podcast creates short guided mediations to help you to calm your busy minds, to untangle your knotted thoughts and to help you to remove some stress and anxiety from your life. While listening to the meditations, please use the headphones and do not engage in any activity that requires focus. All published meditations are a sole property of the Calm Mind Meditation Podcast Become a Paid Subscriber: <a href="https://anchor.fm/natalia276/subscribe" rel="ugc noopener noreferrer" target="_blank">https://anchor.fm/natalia276/subscribe</a>

Language

🇺🇲

Publishing Since

3/24/2022

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Recent Episodes

Episode thumbnail for Accepting Difficulties

March 21, 2024

Accepting Difficulties

This episode will gently guide you to explore some sensitive and fragile emotions, aiming to help you to identify where such emotions and sensations reflect, or shall I say live in your body. Such emotions are part of our human being, but often cause us a sterss and anxiety. In this episode we will try to, instead of suppressing such sensations and emotion, to accept them as they are and allow the to unravel and subsequently diminish in their own pace. This will hopefully, in time, help you to develop healthier and safer coping patterns.  Please while listening to this meditation, wear headphones and do not engage in any activity that requires focus.   The Calm Mind Meditation Podcast isn’t licensed  health practitioner and doesn’t claim any particular health benefits, your are responsible for your own well-being. --- Send in a voice message: https://podcasters.spotify.com/pod/show/natalia276/message

Episode thumbnail for Creating Space

April 11, 2022

Creating Space

This episode will focus on finding moments of peace and quiet and on creating some free space in your busy mind. When listening to this episode, please wear headphones and do not engage in any activity that requires focus.  The Calm Mind Meditation Podcast isn’t licensed  health practitioner and doesn’t claim any particular health benefits, your are responsible for your own well-being.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/natalia276/message

Episode thumbnail for Manifesting the Dreams

March 26, 2022

Manifesting the Dreams

This meditation starts with relaxing your body, calming your breath and then focusing your mind on your future goals. By visualising your dreams you might get closer to materialising them. This meditation will try to help you to refocus your mind and adapt your actions accordingly. All you need to do is to try to relax and enjoy ;)  Please while listening to this meditation, wear headphones and do not engage in any activity that requires focus. The Calm Mind Meditation Podcast isn’t licensed  health practitioner and doesn’t claim any particular health benefits, your are responsible for your own well-being. --- Send in a voice message: https://podcasters.spotify.com/pod/show/natalia276/message

4 total episodes available

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Frequently asked questions

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What is Calm Mind Meditation Podcast?

The Calm Mind Meditation Podcast creates short guided mediations to help you to calm your busy minds, to untangle your knotted thoughts and to help you to remove some stress and anxiety from your life.

While listening to the meditations, please use the headphones and do not engage in any activity that requires focus.

All published meditations are a sole property of the Calm Mind Meditation Podcast

Become a Paid Subscriber: <a href="https://anchor.fm/natalia276/subscribe" rel="ugc noopener noreferrer" target="_blank">https://anchor.fm/natalia276/subscribe</a>

How often does this podcast release new episodes?

This podcast updates inactive.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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