Mindset tips and tricks to get out of your head and start living life to its full potential. All things self-love, self-development, and learning to find peace and calm within your own mind.
It has been a while since I last posted an episode but in between moving from 3 different countries in one year, packing up my life and saying goodbye to so many people and versions of myself, I have learned the importance of embracing change and welcoming it with open arms.If you are scared of what's to come, feel as though your life is unpredictable and you're not sure how to process and feel about all this change that's coming. Then this episode is for you.It's time to get out of your head...
5 Mar 2024
Turning Rejection into Opportunity
Has anyone been rejected before? In dating, career, literally anything... well today's episode is all about that. If you're feeling down about work or love or something not going your way then listen up because maybe it's all happening for a reason you can't see yet. Anyway, we get into all things rejection in this episode.
A NEW episode will be out every Monday CST so make sure to follow the podcast on Spotify & Apple & enable notifications for a friendly reminder.
It's time to get out of your head and start listening to this episode.
Connect with Alana: TikTok (https://www.tiktok.com/@alanahogan?lang=en) | Instagram (https://www.instagram.com/ctfdpodcast/)
26 Feb 2024
10 Habits Of High Achievers
Hey everyone in today's episode we discuss the top 10 habits of high achievers and how you can implement this into your own life. I hope this connects with you in some way & you can take away some useful tips from today's episode.
A NEW episode will be out every Monday CST so make sure to follow the podcast on Spotify & Apple & enable notifications for a friendly reminder.
It's time to get out of your head and start listening to this episode.
Connect with Alana: TikTok (https://www.tiktok.com/@alanahogan?lang=en) | Instagram (https://www.instagram.com/ctfdpodcast/)
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