Therapist Stacey Hallmark, LMSW sorts through all we're thinking and feeling as a result of the COVID-19 pandemic. Let's find calm, one day at a time, while confronting life with coronavirus. If you want to say hello, share thoughts or ask questions, email us at hi@bridgrmedia.com. Stacey Hallmark received her Masters of Social Work from Columbia University. Leila Jerusalem co-founded Bridgr Media. *This show is not intended to replace professional help if you are in crisis.
Calm With COVID
Claim This Podcastby Bridgr Media
5.0(4 reviews)
10 episodes
Updated Daily
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Podcast Overview
Therapist Stacey Hallmark, LMSW sorts through all we're thinking and feeling as a result of the COVID-19 pandemic. Let's find calm, one day at a time, while confronting life with coronavirus. If you want to say hello, share thoughts or ask questions, email us at hi@bridgrmedia.com. Stacey Hallmark received her Masters of Social Work from Columbia University. Leila Jerusalem co-founded Bridgr Media. *This show is not intended to replace professional help if you are in crisis.
Language
🇺🇲
Publishing Since
3/15/2020
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Recent Episodes
May 31, 2020
10 of 10: How to Emerge From COVID-19 Quarantine Intact When Feeling Alone or Stuck
<p>The complexities of being in quarantine are immense. For some, this can be a time for transformation. Others feel stuck. Stacey Hallmark, LMSW and Columbia University grad, addresses how to deal with people you live with, how to manage loneliness, and how to cope if you're in a bad situation.</p>
May 24, 2020
9 of 10: A Holistic Approach to Caring for Your Body During COVID-19
<p>In this short and sweet episode, we wonder if now is the time to improve our eating habits. Stacey Hallmark, LMSW and Columbia University grad, advises you to take a holistic approach to your health and make small changes where you can.</p>
May 17, 2020
8 of 10: It's Ok to Temper Expectations During a Pandemic
<p>During the COVID-19 pandemic, if you're lucky enough to feel safe and still have income, you might be thinking about all that you can accomplish. We give you permission to not write that book, start that six-figure side hustle, grow a luscious garden, or get into Olympic shape. Many are hanging on by a thread, and don't need the additional pain of feeling less because you haven't accomplished more. Stacey Hallmark, LMSW and Columbia University grad, advises you to be kind to yourself and temper expectations. </p>
10 total episodes available
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Frequently asked questions
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- What is Calm With COVID?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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