Coffee Chats with Chas is the unapologetic podcast for women over 40 who are going through a LOT right now. We've got hormones, business, grief, careers, kids and empty nest life, and then there's world events.
Hosted by Chas Young, a leadership, life & business coach who knows what it’s like to go through all the things and have everyone around you, including doctors and yourself think you're going crazy. You're not, they are.
YOU ARE NOT ALONE. Listen to these coffee chats to feel connected again.
Publisher
Hosted by Chas Young: Success Coach for Women over 40
Episode 76: A Vibrant Juicy Life: Cravings, perimenopause and nutrition with Juniper
Your body is talking to you, are you listening?
In this episode, I’m joined by Juniper, a functional nutritionist who breaks down the connection between what we eat and how we feel, especially during perimenopause. We dive into the root causes behind cravings, how food influences our hormones, and what your body might be asking for when it feels totally out of whack.
We also explore the elimination diet, blood sugar balance, and simple shifts that can help you feel more like yourself again.
If you’ve ever thought “Is it just my hormones… or is something else going on?”, this one’s for you.
Check out her website: vibrantjuicylife.com (https://www.vibrantjuicylife.com/home)
Instagram is: @craving_alchemy (https://www.instagram.com/craving_alchemy/)
The link to her book on her website is: https://www.vibrantjuicylife.com/VibrantJuicyLifeBook (https://www.vibrantjuicylife.com/VibrantJuicyLifeBook)Y
You can also buy her book on Amazon: https://www.amazon.com/Vibrant-Juicy-Life-Journey-Cravings/dp/B0DP3G11WP/ (https://www.amazon.com/Vibrant-Juicy-Life-Journey-Cravings/dp/B0DP3G11WP/)
12 Aug 2025
Episode 75: Branding with the Brain & Heart: NLP, Loss, and Leaps of Faith with Alina
Behind every powerful brand is a powerful story, and Alina’s is one you won’t forget.
In this episode, I’m joined by Alina, a neuro-branding strategist from Romania living in Mexico, who helps entrepreneurs use the power of NLP (Neuro-Linguistic Programming) to craft messaging that connects deeply and converts naturally. But this conversation goes far beyond marketing.
Alina shares her personal journey of loss, healing, and making the courageous decision to follow her intuition, across the ocean and into a whole new chapter of life.
We talk about how your subconscious shapes your brand, why clarity starts on the inside, and how your story, especially the hard parts, can become your most magnetic tool.
This one’s for the heart-led business owners who want to align their message with who they truly are, not just what they sell.
Give her a follow on Instagram here (https://www.instagram.com/alina.stoian8/)
5 Aug 2025
Episode 74: Trusting the damn process (for busy humans) with Emily
If life were as easy as following a blue print, we'd all be multi-millionaires and the happiest mofo's around. But life happens, and it's really up to us to decide how we want to respond.
This is an epic chat with my good friend, Emily who has also gone through a lot in her life and has managed to find joy in it all.
Emily helps busy humans hear their intuition and feel safe in their bodies so they can create magic and joy in their lives. Give her a follow on Instagram and check out her offer links there https://www.instagram.com/risetoher/ (https://www.instagram.com/risetoher/)
Who has been a guest on Calm Your Tits: A podcast for women over 40
Names identified in recent episode analyses. Showing up to five guests.
Erica
Lauri
Jessica Thomas
Abbey
Nicole
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Contact Calm Your Tits: A podcast for women over 40
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Calm Your Tits: A podcast for women over 40?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
