CALMA — A Podcast by and for Latiné Voices<br /><br />En nuestras familias, muchas veces mental health was not a dinner table conversation. But here we are. Join Angie, clinical psychologist and proud Latina, as she dives into mental health, relationships, chisme, y todo lo demás que nos dijeron “de eso no se habla.” We explore the topics that shape our lives, from family dynamics to culture, identity, and the things that keep us up at night. All backed by science, told in Spanglish, y con cultura al centro.<br /><br />A podcast made by us, for us. Full episodes drop every month, with consistent content year-round! <br /><br />Dont miss out! Instagram and Tiktok: @thecalmapodcast<br />Find extras, free therapy resources, and more at <a href="https://comunidadcalma.com" target="_blank" rel="noreferrer noopener">https://comunidadcalma.com</a>
Calma Podcast
Claim This Podcastby CALMA LLC
Podcast Overview
CALMA — A Podcast by and for Latiné Voices<br /><br />En nuestras familias, muchas veces mental health was not a dinner table conversation. But here we are. Join Angie, clinical psychologist and proud Latina, as she dives into mental health, relationships, chisme, y todo lo demás que nos dijeron “de eso no se habla.” We explore the topics that shape our lives, from family dynamics to culture, identity, and the things that keep us up at night. All backed by science, told in Spanglish, y con cultura al centro.<br /><br />A podcast made by us, for us. Full episodes drop every month, with consistent content year-round! <br /><br />Dont miss out! Instagram and Tiktok: @thecalmapodcast<br />Find extras, free therapy resources, and more at <a href="https://comunidadcalma.com" target="_blank" rel="noreferrer noopener">https://comunidadcalma.com</a>
Language
🇺🇲
Publishing Since
8/15/2025
1 verified contact email on file for Calma Podcast
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Recent Episodes
March 5, 2026
Becoming a Parent Becoming Myself
What does it really feel like to step into parenthood — not just practically, but emotionally? In this episode of CALMA, we sit down with Diana to talk about the identity shift that comes with becoming a parent. Together, we explore the mix of joy and vulnerability, the unexpected emotions that surface, the quieter postpartum moments that often go unseen, and the process of integrating who you were with who you’re becoming. We reflect on leaning into movement, friends, partners, family, and the small rituals that help you reconnect with yourself. Because growing into parenthood isn’t about losing who you are — it’s about expanding into something new, and remembering you don’t have to do it alone. <br /><br />Follow us on social media 📸 Instagram: @thecalmapodcast 🎵 TikTok: @thecalmapodcast ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ <br />¿Qué se siente realmente entrar en la maternidad o paternidad — no solo en lo práctico, sino en lo emocional? En este episodio de CALMA, nos sentamos con Diana para conversar sobre el cambio de identidad que llega con convertirse en mamá o papá. Hablamos de la mezcla de alegría y vulnerabilidad, de las emociones inesperadas, de los momentos más silenciosos del posparto y del proceso de integrar quién eras con quién estás empezando a ser. También reflexionamos sobre apoyarnos en el movimiento, las amistades, la pareja, la familia y esos pequeños rituales que nos ayudan a reconectarnos con nosotras mismas. Porque crecer en la crianza no significa perderte, sino expandirte hacia algo nuevo, y recordar que no tienes que hacerlo sola.
November 28, 2025
Coming Out, Pero Make It Latino (Part 2)
What does it mean to “come out” when you grow up in a Latino immigrant family, where love runs deep, but silence does too? In this episode, I sit down with my close friend Jeanfelix Chavez, “Felix”, who, like me, figured out early on that we were a little different. We talk about everything from our gay awakenings and awkward childhood crushes to the unspoken family dynamics that shaped how we saw ourselves. We get honest (and a little chaotic) about the mix of love, fear, and humor that comes with growing up queer in a Latino household learning to honor our parents’ journeys while still finding space for our own. 🌈 This is Part 1 of Felix’s story—where he takes us through the highs, lows, and healing that came with accepting himself. Grab a marg, a cafecito, or whatever fuels your soul, and join us for a conversation that’s as real, messy, and heartfelt as life itself. Don’t miss it: follow CALMA wherever you listen to podcasts (Spotify, Apple, etc.) and be the first to hear it when it drops. Follow us on social media 📸 Instagram: @thecalmapodcast 🎵 TikTok: @thecalmapodcast
October 30, 2025
Coming Out, Pero Make It Latino
What does it mean to “come out” when you grow up in a Latino immigrant family, where love runs deep, but silence does too?<br />In this episode, I sit down with my close friend Jeanfelix Chavez, “Felix”, who, like me, figured out early on that we were a little different. We talk about everything from our gay awakenings and awkward childhood crushes to the unspoken family dynamics that shaped how we saw ourselves.<br />We get honest (and a little chaotic) about the mix of love, fear, and humor that comes with growing up queer in a Latino household learning to honor our parents’ journeys while still finding space for our own. 🌈<br />This is Part 1 of Felix’s story—where he takes us through the highs, lows, and healing that came with accepting himself. Grab a marg, a cafecito, or whatever fuels your soul, and join us for a conversation that’s as real, messy, and heartfelt as life itself.
5 total episodes available
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- What is Calma Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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