CalmCEO
Claim This Podcastby Amanda O'Mara
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Podcast Overview
<p>A grounded conversation space exploring nervous system regulation, trauma, embodiment, and the work that actually creates lasting change. Hosted by Amanda O’Mara, this show brings healing professionals together to think out loud about what works, what doesn’t, and why regulation matters more than hype.</p><p><br></p><p>No guru culture.<br>No performative spirituality.</p><p>Just intelligent dialogue about healing that works in real life.</p><p><br></p><p>If you’re growth-oriented, self-aware, and ready for depth without dogma - you’re in the right place.</p><p><br></p><p>This is real energy.<br>Real talk.<br>Rooted change.</p>
Language
🇺🇲
Publishing Since
10/16/2023
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Recent Episodes
March 6, 2026
Mindset Alone Won’t Regulate Your Nervous System
We explore why mindset work alone can’t regulate a dysregulated nervous system and how safety unlocks consistent action, clarity and growth. We share science, analogies, and body-first practices that turn off the emergency brake and rebuild a stable foundation. • mindset as gas pedal, dysregulation as emergency brake • why survival overrides logic under stress • therapy’s strengths and its body-processing limits • library versus alarm analogies for healing • reframing procrastination as prot...
March 2, 2026
Can You Manifest From Survival? with Izabela Oquendo
We explore how nervous system regulation accelerates aligned manifestation, sharpens intuition, and builds capacity to hold what arrives. We share tools like EFT tapping, bedtime visualization, seasonal timing, and practical action so wins feel sustainable, not fragile. • grounding manifestation in regulation and embodiment • manifesting while dysregulated versus aligned outcomes • intuition blocked by emotional residue • mindfulness and allowing thoughts to fizzle • bedtime and morning visu...
February 26, 2026
What Healing Is & What It Is Not
We redefine healing as capacity and choice, not numbness or perfection. We unpack how nervous system work creates space and how integration makes change stick in daily life. • mission and vision for a nervous system-led healing ecosystem • why “no more triggers” is a harmful myth • smoke alarm analogy for regulation and safety • sessions release stored energy and create space • integration through repetition wires identity • fresh snow metaphor for new pathways and choice • measuring healing...
80 total episodes available
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Frequently asked questions
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- What is CalmCEO?
<p>A grounded conversation space exploring nervous system regulation, trauma, embodiment, and the work that actually creates lasting change. Hosted by Amanda O’Mara, this show brings healing professionals together to think out loud about what works, what doesn’t, and why regulation matters more than hype.</p><p><br></p><p>No guru culture.<br>No performative spirituality.</p><p>Just intelligent dialogue about healing that works in real life.</p><p><br></p><p>If you’re growth-oriented, self-aware, and ready for depth without dogma - you’re in the right place.</p><p><br></p><p>This is real energy.<br>Real talk.<br>Rooted change.</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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