CalmCEO

About CalmCEO

A grounded conversation space exploring nervous system regulation, trauma, embodiment, and the work that actually creates lasting change. Hosted by Amanda O’Mara, this show brings healing professionals together to think out loud about what works, what doesn’t, and why regulation matters more than hype. No guru culture. No performative spirituality. Just intelligent dialogue about healing that works in real life. If you’re growth-oriented, self-aware, and ready for depth without dogma - you’re in the right place. This is real energy. Real talk. Rooted change.

Publisher

Amanda O'Mara

Category

education · health & fitness · religion & spirituality

Language

en

Explicit

Yes

First episode

16 Oct 2023

Latest episode

6 Mar 2026

Latest episodes

80 episodes in the feed.

1. 

   6 Mar 2026

   Mindset Alone Won’t Regulate Your Nervous System

   We explore why mindset work alone can’t regulate a dysregulated nervous system and how safety unlocks consistent action, clarity and growth. We share science, analogies, and body-first practices that turn off the emergency brake and rebuild a stable foundation. • mindset as gas pedal, dysregulation as emergency brake • why survival overrides logic under stress • therapy’s strengths and its body-processing limits • library versus alarm analogies for healing • reframing procrastination as prot...

2. 

   2 Mar 2026

   Can You Manifest From Survival? with Izabela Oquendo

   We explore how nervous system regulation accelerates aligned manifestation, sharpens intuition, and builds capacity to hold what arrives. We share tools like EFT tapping, bedtime visualization, seasonal timing, and practical action so wins feel sustainable, not fragile. • grounding manifestation in regulation and embodiment • manifesting while dysregulated versus aligned outcomes • intuition blocked by emotional residue • mindfulness and allowing thoughts to fizzle • bedtime and morning visu...

3. 

   26 Feb 2026

   What Healing Is & What It Is Not

   We redefine healing as capacity and choice, not numbness or perfection. We unpack how nervous system work creates space and how integration makes change stick in daily life. • mission and vision for a nervous system-led healing ecosystem • why “no more triggers” is a harmful myth • smoke alarm analogy for regulation and safety • sessions release stored energy and create space • integration through repetition wires identity • fresh snow metaphor for new pathways and choice • measuring healing...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

435,973

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.7 / 5

12 ratings

Spotify

5.0 / 5

13 ratings

Podcast Authority Score: 64 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

65

Social presence

0

YouTube

86

Engagement

71

Contact CalmCEO

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.