Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.
Calmer in 5
Claim This Podcastby Thom Walters
4.9(49 reviews)
1,806 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.
Language
🇺🇲
Publishing Since
1/4/2016
1 verified contact email on file for Calmer in 5
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 11, 2026
1793: Come Back to Today
Host Thom Walters guides listeners to release past regrets and embrace the present moment for greater peace and joy.
May 16, 2026
1792: How Much Do You See?
Host Thom Walters explores how focusing on the present moment eliminates worry and regret, offering a clear path to immediate calm.
May 14, 2026
CI5 1791: My Newest Friend
Host Thom Walters shares how his inanimate new friend offers unwavering support and culinary skills, providing a unique perspective on companionship.
1,806 total episodes available with 9 transcripts
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Frequently asked questions
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- What is Calmer in 5?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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