Calmer in 5

Calmer in 5

Hosted by Thom Walters · Thom Walters

4.9from 49 ratings

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1,816
Episodes
19
Transcribed
49
Ratings
Daily
Cadence
2016
First episode

About Calmer in 5

Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.

Publisher
Thom Walters
Category
education · religion & spirituality
Language
en
Explicit
No
First episode
4 Jan 2016
Latest episode
6 Oct 2026

Latest episodes

19 of 1,816 episodes have a transcript.

  1. 6 Oct 2026TRANSCRIPT

    1803: From Little Acorns

  2. 5 Oct 2026TRANSCRIPT

    1802: To Binge or Not to Binge...

  3. 21 Sept 2026TRANSCRIPT

    1801 Your Time

Inside a recent episode

1803: From Little Acorns

Published 6 Oct 2026 · Transcript excerpt

[…] But it had me thinking for a moment, like, wow, nature is really pretty amazing. Each one of these acorns is a tree. And if left as acorns, they would become trees, and they would take over everything. But nature is wonderfully, I don't want to say... balanced. Well, you know what? I will say balanced. That's a perfect word. I was going to say calculated, but balanced is a great word because nature says, okay, you know what? All these acorns, but they're going to be humans that'll step on the acorns and keep them from growing. There are going to be squirrels. They're going to have them for lunch, breakfast, dinner. […]

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Apple Podcasts (US)
4.9 / 5
49 ratings

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Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Calmer in 5

Who hosts Calmer in 5?

Thom Walters host the show. Published by Thom Walters.

How often do new episodes come out?

The show publishes daily, based on its RSS feed.

Does Calmer in 5 take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

19 of 1,816 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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