Welcome to Calmer Mind from Mindset by Pinky, your nightly guide to deep relaxation, reduced anxiety, and restful sleep. Hosted by Pinky, each episode blends soothing meditation, calming breath work, visualisation techniques, and gentle hypnosis to help you unwind and release the stresses of the day. Improve the quality of your sleep and wake up feeling refreshed by incorporating Calmer Mind into your bedtime routine. Transform your well-being and enjoy a deeper, more rejuvenating sleep with Calmer Mind. Find out more www.bypinky.com
Calmer Mind - Sleep meditation by Pinky
Claim This Podcastby Pinky Ghadiali
5.0(7 reviews)
12 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
Welcome to Calmer Mind from Mindset by Pinky, your nightly guide to deep relaxation, reduced anxiety, and restful sleep. Hosted by Pinky, each episode blends soothing meditation, calming breath work, visualisation techniques, and gentle hypnosis to help you unwind and release the stresses of the day. Improve the quality of your sleep and wake up feeling refreshed by incorporating Calmer Mind into your bedtime routine. Transform your well-being and enjoy a deeper, more rejuvenating sleep with Calmer Mind. Find out more www.bypinky.com
Language
🇺🇲
Publishing Since
10/1/2024
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Recent Episodes
December 16, 2024
Episode 12: Focusing on Inner Stillness - Calmer Mind
Pinky guides you to find Inner Stillness, releasing tension and easing mind and body into relaxation through calming sleep meditation.
December 9, 2024
Episode 11: Flowing of the Tides - Calmer Mind
Pinky guides listeners through the Flowing of the Tides meditation, releasing tension and stress to prepare for restful sleep and deep relaxation.
December 2, 2024
Episode 10: Releasing Tension - Calmer Mind
Pinky guides listeners through a soothing meditation focused on releasing tension, creating a pathway to deeper relaxation and comfort for a peaceful sleep.
12 total episodes available
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Frequently asked questions
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- What is Calmer Mind - Sleep meditation by Pinky?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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