Podcast thumbnail for Calming Guided Harmonies: Quick Meditations

Calming Guided Harmonies: Quick Meditations

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by Margaret Dahlberg

5.0(1 reviews)
56 episodes
Updated Daily
Accepts GuestsHas Sponsors
13

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality26
Social0
YouTube0
Engagement0

Podcast Overview

<p>Recently selected by FeedSpot as one of 15 top Music Therapy Podcasts available. I create pieces of music and combine them with my words to bring listeners a greater sense of well being. Each episode addresses an emotional need or challenge. I like to think of them as 'micro-therapy' as they are all around 10 minutes or so, yet the vibrations of the music work efficiently to move the body and mind into a grounded place. I've been on my own journey of healing throughout my adult life, and I've discovered that composing these are healing and guiding for me personally. I like offering them out to anyone who could respond to their benefits. Every episode is different and may evoke a different emotional response. Seek out the ones that work for you when you need them. Guided Harmonies is the combination of original words put to therapeutic music, all written and created by me: Margaret Dahlberg. I also offer personal music, created for clients specific emotional needs: guidedharmonies.com</p>

Language

🇺🇲

Publishing Since

7/23/2020

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13

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality26
Social0
YouTube0
Engagement0
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
8 minutes
Performing excellently!
good
Show Notes Quality
3.0/5

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poor
Publishing Consistency
Every 37 days

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Recent Episodes

Episode thumbnail for Hidden Metamorphosis

June 3, 2026

Hidden Metamorphosis

Send us Fan Mail Focus: accepting what is. Why do we seek change? It can be hard to recognize the difference between changes that would be nice versus changes that are needed. Sometimes all we need is to simply accept the flaws and imperfections in our life. These songs were composed for guests on my other podcast "Miss Tweetie's Parents".

Episode thumbnail for Reverent Beauty

May 23, 2026

Reverent Beauty

Focus: Feeling love(d). This episode is about trusting the relationship between the vibrations of the music and your brain. It is also about feeling love and feeling loved. Our conscious brains are such a small portion of our brain's function. And often, our conscious brain's need for control can get in our way. Let this episode allow you to let go and simply let things happen FOR you.

Episode thumbnail for Foundational Kindess

April 24, 2026

Foundational Kindess

Focus: self-compassion; How do you feel when your actions affect others in a negative way? We can't be our authentic selves without stepping on other people's toes. No matter how hard we try to be our best selves, we cannot make everybody happy. We are taught that when we stand up for ourselves in a manner that is respectful toward others, we are serving them as well as ourselves. Yet, it is hard to feel like the cause of another's struggles. Self-compassion is key in finding our voices.

56 total episodes available

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What is Calming Guided Harmonies: Quick Meditations?
<p>Recently selected by FeedSpot as one of 15 top Music Therapy Podcasts available. I create pieces of music and combine them with my words to bring listeners a greater sense of well being. Each episode addresses an emotional need or challenge. I like to think of them as 'micro-therapy' as they are all around 10 minutes or so, yet the vibrations of the music work efficiently to move the body and mind into a grounded place. I've been on my own journey of healing throughout my adult life, and I've discovered that composing these are healing and guiding for me personally. I like offering them out to anyone who could respond to their benefits. Every episode is different and may evoke a different emotional response. Seek out the ones that work for you when you need them. Guided Harmonies is the combination of original words put to therapeutic music, all written and created by me: Margaret Dahlberg. I also offer personal music, created for clients specific emotional needs: guidedharmonies.com</p>
How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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