Connecting with you on the highs and lows of being a momma. The host, Brittany Woods, a momma of 2 and part time nurse, talks about what she does and things she's learned to stay sane in her busy life. Brittany has gone from big city life and traveling nurse with her 2 babies to now settling into a small town. She will dive deep into topics like how she balances kids and hubby, self awareness and how to feel better. She is a woman that wants to connect with women like you that feel the same way.
Calming the Brain Storm
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5.0(3 reviews)
10 episodes
Updated Daily
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Podcast Overview
Connecting with you on the highs and lows of being a momma. The host, Brittany Woods, a momma of 2 and part time nurse, talks about what she does and things she's learned to stay sane in her busy life. Brittany has gone from big city life and traveling nurse with her 2 babies to now settling into a small town. She will dive deep into topics like how she balances kids and hubby, self awareness and how to feel better. She is a woman that wants to connect with women like you that feel the same way.
Language
🇺🇲
Publishing Since
10/8/2020
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Recent Episodes
January 27, 2021
EP 10 Brain Dump and Journal Writing
I define what a brain dump is and what it can do for you. How doing a brain dump was so much more beneficial to me than journal writing How you can figure out what you are feeling with a brain dump I reveal a surprise if you listen to the end!
December 9, 2020
EP. 9 How to Work with your Prefrontal Cortex to Stop Quitting
Today we talk about in detail the way your prefrontal Cortex works as well as your primitive OR "toddler" brain as we end up calling it and how it can aide you or sabotage you. We help you identify how to work with your brain rather than against it and how this can help you achieve that goal you have been wanting to accomplish for years!
November 18, 2020
EP 8 The Tool to Acheiving Your Dreams
I share an embarrassing story this week about my experience when I had to say no to sugar.I share one of the most valuable pieces to achieving your dreams that so many people overlook.How I deal with urgent cravings.
10 total episodes available
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Frequently asked questions
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- What is Calming the Brain Storm?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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