If you have ever wanted to ease the overwhelm in your life, the Calmversation podcast serves up a freshly brewed, 2 minute cup of calm for your coffee-to-go lifestyle.
Join Calmness Coach Tracey Watson for a glimpse through the window of life on a farm and her daily reflections. Discover how calmness can be intentionally cultivated, and pockets of peace found in the everyday ordinary, in just a few minutes each day.
Subscribe to Tracey's Cultivating Calm newsletter. Easy to implement, quick strategies for managing your state of calm; https://traceywatson.ck.page
It is Thanksgiving weekend here in Canada and I have much for which to give thanks.
I will be forever grateful for the beauty of creation that is evident throughout the farm. This gift was magnified during the recent visit of a young artist to the farm, and seeing through her eyes, the beauty that lies within the everyday ordinary.
Wherever you find yourself today, I hope you can see beauty through the vision of another and have your cup filled to overflowing with peace.
26 Sept 2021
A Window of Joy
Exploring the great outdoors and gazing heavenward is a pathway to peace for mind, body and spirit.
There is much to see when I raise my head to fix my eyes upon something other than the swirling chaos that daily life can bring.
Wherever your journey leads you today, I hope that you will find a vision of peace that fills your cup to overflowing.
Thank you for joining me in Calmversation today!
19 Sept 2021
In Love With a Harvest Moon
A harvest moon beaming low in the eastern sky is a clear sign of Autumn approaching.
In rural Ontario, Canada, Fall is a season filled with a bounty for the senses. Crystal clear days, bluebird skies and apple orchards bursting with the rosy glow of fall fruit.
It is a time for slowing the pace of life and breathing easy before the north winds begin to blow.
Wherever this episode finds you, I hope your season of life is blessed with an abundance of peace and joy.
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