With a great kickboxer comes great confidence.
In this podcast, we learn from the best fighters in the world.
We start winning by boosting and maximizing our confidence by making sure we can always perform our best.
Two years ago I decided I want to learn what it takes to become a great athlete.
I went all in and moved to a foreign country to train with the best, got myself a team of mental and physical coaches, and started taking care of my nutrition, sleep, and how I treat my body.
I share what I've learned with you.
Ognyan Mirchev - The World Games athlete with a special mentality
This is our first episode with a K1 fighter. I stumbled into Ognyan as I saw his post on WAKO Instagram about The World Games. His mentality was truly inspiring.
Ognyan experienced a serious injury that required surgery only 3 weeks before the world championships in 2019. With help from his coach, he managed to come back even stronger, despite facing the hardest battle in his athletic career.
His bond with his coach is very special. We talk about it in the episode, and about coach-fighter relationships in general.
Then of course we talk about The World Games event that is just around the corner. How to prepare for such a big event as a kickboxer, and how to build a strong team around you.
Besides that, Ognyan works in cyber security which made me curious, so we talked a bit about it in the end.
I love hearing from you guys! So, PLEASE DM me, email me or send me a message in a bottle so I can hear your thoughts.
🤙🏼 Find me on:
Instagram: https://www.instagram.com/camilla_kickboxing/ (https://www.instagram.com/camilla_kickboxing/)
Tiktok: https://www.tiktok.com/@camilla_kickboxing (https://www.tiktok.com/@camilla_kickboxing)
Youtube: https://www.youtube.com/channel/UC1vUIA8cikYwLD3rO2aiNeQ (https://www.youtube.com/channel/UC1vUIA8cikYwLD3rO2aiNeQ)
Podcast: https://podcasts.apple.com/hu/podcast/camis-kickboxing-podcast/id1595933728 (https://podcasts.apple.com/hu/podcast/camis-kickboxing-podcast/id1595933728)
27 Apr 2022
7 ways to improve your recovery as a kickboxer
In this episode we dig into recovery. You will never be better than what you allow your body to recover to be. Meaning that there is an upper limit of how much you can train. At some point you improve more if you give your body proper rest.
Talk about the 7 most beneficials ways of recovering. It’s small steps which together can make a huge difference.
You might find out that some work better for you than others. Implement what works for you!
I love hearing from you guys! So, PLEASE DM me, email me or send me a message in a bottle so I can hear your thoughts.
I love hearing from you guys! So, PLEASE DM me, email me or send me a message in a bottle so I can hear your thoughts.
🤙🏼 Find me on:
Instagram: https://www.instagram.com/camilla_kickboxing/ (https://www.instagram.com/camilla_kickboxing/)
Tiktok: https://www.tiktok.com/@camilla_kickboxing (https://www.tiktok.com/@camilla_kickboxing)
Youtube: https://www.youtube.com/channel/UC1vUIA8cikYwLD3rO2aiNeQ (https://www.youtube.com/channel/UC1vUIA8cikYwLD3rO2aiNeQ)
Podcast: https://podcasts.apple.com/hu/podcast/camis-kickboxing-podcast/id1595933728 (https://podcasts.apple.com/hu/podcast/camis-kickboxing-podcast/id1595933728)
28 Mar 2022
THE ACTUAL Bailey Murphey - High Sports IQ, explosive power, mentality, warm up routines and American Point Fighting
Bailey Murphey is an incredible athlete. Watch one of his fights on youtube and I am sure you will be amazed too.
His ability to make decisions under pressure, the moves he is pulling and the power and speed he can put into it are different.
You can learn a lot from him! Listen to the episode.
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