Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

CamyFIT For Life

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by Camilla Della Vecchia

5.0(3 reviews)

37 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Fitness, Mindset & Health Tips Welcome to CamyFIT For —The podcast where fitness meets real talk. Whether you’re on Day 1 or deep in your grind, Camy’s here to help you move with purpose, eat with balance, and live with fire. This isn’t just a workout—it’s a lifestyle. Expect motivation, mindset tips, mini pep talks, and the occasional truth bomb. No fluff, no filters—just real stories to fuel your journey. Follow for weekly episodes on fitness, mindset, and lifestyle strategies. Connect with Camy on Instagram, https://www.instagram.com/camyfit_?igsh=MW9waHJzNjZ4OHl6aw%3D%3D&utm_source=q

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Publishing Since

5/28/2025

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Recent Episodes

June 24, 2026

All day craving sugar, what I found out!

Do you feel like you’re craving sugar all day long no matter how hard you’re trying to eat healthy or lose weight? In this episode of the CamyFIT For Life Podcast, I’m diving into what I discovered about sugar cravings and why they may have less to do with willpower and more to do with what’s happening inside your body. We’ll discuss some of the common reasons women experience intense cravings, including hormones, blood sugar fluctuations, stress, sleep, and other factors that are often overlooked. I also share warning signs that may be worth discussing with your healthcare provider, including questions you may want to ask about your thyroid and overall health. Plus, we’ll talk about exercise. Believe it or not, the workouts you’re doing could be helping or hurting your efforts to control cravings and support weight loss. And of course, I have a simple bonus recipe at the end that can help satisfy your sweet tooth while keeping your health goals in mind. If you’ve ever wondered why you can stay on track all day and then suddenly find yourself searching for something sweet, this episode is for you. 🎙️ Listen now and discover what your sugar cravings may really be trying to tell you. #CamyFITForLife #SugarCravings #WomenOver40 #WomenOver50 #MenopauseHealth #WeightLossTips #HealthyLifestyle #FitnessPodcast #NutritionTips #HealthyAging #HormoneHealth #WellnessJourney

June 2, 2026

BODY SCAN OR SCAM? What They Don’t Want You to Know Before You Pay Thousands | With Kim Knauf

Could a body scan reveal hidden health risks before symptoms appear, or are some companies selling expensive promises that leave consumers with more questions than answers? In this episode of Body Scans & Boutiques, host Camilla Della Vecchia sits down with Kim Knauf to uncover the truth behind body composition scans, preventive health screenings, wellness testing, and the growing industry built around them. We discuss what these scans can actually tell you about your body, whether they can help identify future health concerns, which services may be worth considering, and the red flags consumers should watch for before spending hundreds or even thousands of dollars. If you’ve ever wondered whether these tests are a smart investment, a powerful health tool, or simply clever marketing, this conversation is for you. Before you spend your hard earned money, listen to the facts, learn what questions to ask, and discover how to make informed decisions about your health and your wallet. #BodyScanOrScam #BodyScans #HealthPodcast #PreventiveHealth #WellnessIndustry #HealthScreening #ConsumerAwareness #HealthTips #DiseasePrevention #WellnessTesting #Healthcare #MedicalTesting #BodyComposition #KimKnauf #Podcast

May 14, 2026

Peptide Stacks EXPOSED: FDA Red Flags, Marketing Hype & What You Need to Know

Peptides are everywhere right now — from social media ads and influencer promotions to wellness clinics and “miracle” stack trends flooding the market. But what’s actually safe, science-backed, FDA-approved… and what should raise serious red flags? In this episode, Kim joins me to break down the truth behind peptide stacks, the explosive marketing behind them, and how consumers can protect themselves before jumping into the hype. We discuss FDA approvals vs. unregulated products, misleading claims, green flags to look for, common scams, safety concerns, and the research currently shaping the conversation around peptides today. Our goal is simple: give you clear, balanced information backed by science and real research so you can make informed decisions about whether peptides are right for you. If you’ve been curious about peptide therapy, GLP-1 trends, wellness injections, or the booming supplement market — this episode is a must-listen.

37 total episodes available

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What is CamyFIT For Life?: Fitness, Mindset & Health Tips

Welcome to CamyFIT For —The podcast where fitness meets real talk. Whether you’re on Day 1 or deep in your grind, Camy’s here to help you move with purpose, eat with balance, and live with fire. This isn’t just a workout—it’s a lifestyle. Expect motivation, mindset tips, mini pep talks, and the occasional truth bomb. No fluff, no filters—just real stories to fuel your journey.

Follow for weekly episodes on fitness, mindset, and lifestyle strategies. Connect with Camy on Instagram, https://www.instagram.com/camyfit_?igsh=MW9waHJzNjZ4OHl6aw%3D%3D&utm_source=q
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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