Can I Have Another Snack? podcast is an exploration of appetite, identity, and bodies. We talk about how we feed ourselves and our kids (in all senses of the word!), and the ingredients we need to survive in diet culture. We’re sitting with the questions: who or what are we nurturing? And who or what is nurturing us? Hosted by Laura Thomas - anti-diet nutritionist and author of the Can I Have Another Snack? newsletter.
canihaveanothersnack.com (https://www.canihaveanothersnack.com?utm_medium=podcast)
57: "You can't be present and connected in a body you're trying to change" with Lucy B Yoga
Today I'm talking to Lucy Bishop, aka Lucy B Yoga (https://www.instagram.com/lucybyoga/). Lucy is an inclusive yoga teacher, movement specialist and fat activist, whose mission is to help individuals feel comfortable and empowered in their yoga practice. She's dedicated her career to inclusive practices, both in her own teaching and encouraging other teachers to do the same.
In this episode we discuss:
👉 What brought Lucy to yoga in the first place and the ups and downs of her relationship with exercise, food and her body
👉 How Lucy incorporates aspects of Health At Every Size and fat liberation into her teaching, and the need for other teachers to make their practice more inclusive
👉 Advice for those of us whose bodies don't fit neatly into the mainstream beauty ideals, but who want to improve their fitness
👉 And, as always, what we're snacking on atm
Let us know your thoughts over on canihaveanothersnack.com (https://www.canihaveanothersnack.com/), and if you'd like to receive monthly bonus podcasts, you can upgrade your membership here (https://www.canihaveanothersnack.com/account/).
24 Jun 2025
56: Disco Cowgirl Lunchtime - JUNE ALL OF THE SNACKS
Your June ALL OF THE SNACKS (https://www.canihaveanothersnack.com/all-of-the-snacks/) is here! A paid subscriber-only bonus episode where myself and our audio engineer Lucy Dearlove answer listener questions.
Coming up in this episode:
👉 Immune system 101 - can we boost our kids' immune systems with specific foods?
👉 How can you help your intuitive eater when they start school and have to conform to strict routines and the food police?
👉 Advice for dressing your body (stylishly) in the heat, and comparing your bodies to others
👉 Summer lunch ideas when working from home
Sign up as a paid subscriber and hear the full episode over at canihaveanothersnack.com (https://www.canihaveanothersnack.com/account/) and if you have a question for next month's episode, let us know here (https://docs.google.com/forms/d/e/1FAIpQLSdJTmnjhHKgKHa7TjxmOg5YpYuGoiDSe-aXzBNL6W6GiCujfg/viewform?ref=canihaveanothersnack.com).
10 Jun 2025
55: "Oh, That's Not Cool" - Protecting Kids From Diet Culture with Vicky Bellman {Re-Run}
In this episode I talk to therapist Vicky Bellman, from Concentric Counselling (https://www.concentriccounselling.com/) and Fat Bubble (https://vickybellman.substack.com/), about protecting our kids from the weird diet culture things people say that can rupture their embodiment. I loved talking to Vicky last summer and knew the CIHAS fam would get so much from this conversation. It turns out you've also loved this conversation too, with Vicky's episode ranking as a CIHAS fave according to our podcast stats.
In this episode we discuss:
👉 The 'hot potato' of disordered eating and disembodiment that gets transmitted through families
👉 How to shut down body shaming conversations in their tracks
👉 How we can transmit healing back up the line, as well as protect our kids
👉 How every day that we protect our kids from diet culture is a day we are giving back to our younger selves
👉 Why body positivity and food neutrality are not the whole story
You can follow Vicky on Instagram here (https://www.instagram.com/concentriccounselling/). Let us know your thoughts over on canihaveanothersnack.com (https://www.canihaveanothersnack.com/), and if you'd like to receive monthly bonus podcasts, you can upgrade your membership here (https://www.canihaveanothersnack.com/account/).
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.5 / 5
15 ratings
Spotify
4.8 / 5
23 ratings
Podcast Authority Score: 60 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
86
Social presence
0
YouTube
0
Engagement
85
Contact Can I Have Another Snack?
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Can I Have Another Snack??
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
