Can I Have Another Snack? podcast is an exploration of appetite, identity, and bodies. We talk about how we feed ourselves and our kids (in all senses of the word!), and the ingredients we need to survive in diet culture. We’re sitting with the questions: who or what are we nurturing? And who or what is nurturing us? Hosted by Laura Thomas - anti-diet nutritionist and author of the Can I Have Another Snack? newsletter. <br/><br/><a href="https://www.canihaveanothersnack.com?utm_medium=podcast">canihaveanothersnack.com</a>
Can I Have Another Snack?
Claim This Podcastby Laura Thomas, PhD, RNutr
4.8(24 reviews)
61 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇬🇧
60
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality86
Social0
YouTube0
Engagement85
Podcast Overview
Can I Have Another Snack? podcast is an exploration of appetite, identity, and bodies. We talk about how we feed ourselves and our kids (in all senses of the word!), and the ingredients we need to survive in diet culture. We’re sitting with the questions: who or what are we nurturing? And who or what is nurturing us? Hosted by Laura Thomas - anti-diet nutritionist and author of the Can I Have Another Snack? newsletter. <br/><br/><a href="https://www.canihaveanothersnack.com?utm_medium=podcast">canihaveanothersnack.com</a>
Language
🇺🇲
Publishing Since
8/28/2022
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60
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality86
Social0
YouTube0
Engagement85
8
Excellent Areas
1
Good Performance
10
Growth Opportunities
excellent
Episode Length
35 minutes
Performing excellently!
good
iTunes Tags
6.9/10
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needs improvement
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Every 17 days
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Recent Episodes
July 8, 2025
57: "You can't be present and connected in a body you're trying to change" with Lucy B Yoga
<p>Today I'm talking to Lucy Bishop, aka <a href="https://www.instagram.com/lucybyoga/">Lucy B Yoga</a>. Lucy is an inclusive yoga teacher, movement specialist and fat activist, whose mission is to help individuals feel comfortable and empowered in their yoga practice. She's dedicated her career to inclusive practices, both in her own teaching and encouraging other teachers to do the same. </p><p>In this episode we discuss:</p><p>👉 What brought Lucy to yoga in the first place and the ups and downs of her relationship with exercise, food and her body<br>👉 How Lucy incorporates aspects of Health At Every Size and fat liberation into her teaching, and the need for other teachers to make their practice more inclusive <br>👉 Advice for those of us whose bodies don't fit neatly into the mainstream beauty ideals, but who want to improve their fitness<br>👉 And, as always, what we're snacking on atm</p><p>Let us know your thoughts over on <a href="https://www.canihaveanothersnack.com/">canihaveanothersnack.com</a>, and if you'd like to receive monthly bonus podcasts, you can <a href="https://www.canihaveanothersnack.com/account/">upgrade your membership here</a>.</p>
June 24, 2025
56: Disco Cowgirl Lunchtime - JUNE ALL OF THE SNACKS
<p>Your June <a href="https://www.canihaveanothersnack.com/all-of-the-snacks/">ALL OF THE SNACKS</a> is here! A paid subscriber-only bonus episode where myself and our audio engineer Lucy Dearlove answer listener questions.</p><p>Coming up in this episode: </p><p>👉 Immune system 101 - can we boost our kids' immune systems with specific foods?<br>👉 How can you help your intuitive eater when they start school and have to conform to strict routines and the food police?<br>👉 Advice for dressing your body (stylishly) in the heat, and comparing your bodies to others <br>👉 Summer lunch ideas when working from home</p><p>Sign up as a paid subscriber and hear the full episode over at <a href="https://www.canihaveanothersnack.com/account/">canihaveanothersnack.com</a> and if you have a question for next month's episode, <a href="https://docs.google.com/forms/d/e/1FAIpQLSdJTmnjhHKgKHa7TjxmOg5YpYuGoiDSe-aXzBNL6W6GiCujfg/viewform?ref=canihaveanothersnack.com">let us know here</a>.</p>
June 10, 2025
55: "Oh, That's Not Cool" - Protecting Kids From Diet Culture with Vicky Bellman {Re-Run}
<p>In this episode I talk to therapist Vicky Bellman, from <a href="https://www.concentriccounselling.com/">Concentric Counselling</a> and <a href="https://vickybellman.substack.com/">Fat Bubble</a>, about protecting our kids from the weird diet culture things people say that can rupture their embodiment. I loved talking to Vicky last summer and knew the CIHAS fam would get so much from this conversation. It turns out you've also loved this conversation too, with Vicky's episode ranking as a CIHAS fave according to our podcast stats.</p><p>In this episode we discuss:</p><p>👉 The 'hot potato' of disordered eating and disembodiment that gets transmitted through families<br>👉 How to shut down body shaming conversations in their tracks<br>👉 How we can transmit healing back up the line, as well as protect our kids<br>👉 How every day that we protect our kids from diet culture is a day we are giving back to our younger selves<br>👉 Why body positivity and food neutrality are not the whole story</p><p>You can follow <a href="https://www.instagram.com/concentriccounselling/">Vicky on Instagram here</a>. Let us know your thoughts over on <a href="https://www.canihaveanothersnack.com/">canihaveanothersnack.com</a>, and if you'd like to receive monthly bonus podcasts, you can <a href="https://www.canihaveanothersnack.com/account/">upgrade your membership here</a>.</p>
61 total episodes available
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Frequently asked questions
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- What is Can I Have Another Snack??
- How often does this podcast release new episodes?
This podcast updates inactive.
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This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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