I just want to be... maSELF, my best, my true, etc. but it's hard and it's hard for a lot of people. We feel this constant pull to engage with the world the way the world wants us to and it's hard to know what to do and what not to do and what to think and what's.... blahhhhhh.... can i just be??!?! I hope to be able to share myself in this little place and just share my thoughts and how I process the world around me and maybe it can become helpful for you too :) btw, I rant a lot. sorry in advance.
Podcast Overview
I just want to be... maSELF, my best, my true, etc. but it's hard and it's hard for a lot of people. We feel this constant pull to engage with the world the way the world wants us to and it's hard to know what to do and what not to do and what to think and what's.... blahhhhhh.... can i just be??!?! I hope to be able to share myself in this little place and just share my thoughts and how I process the world around me and maybe it can become helpful for you too :) btw, I rant a lot. sorry in advance.
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Publishing Since
1/20/2020
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Recent Episodes
March 17, 2021
Marketable Stuff Sucks | Can I Just Be? Podcast | Episode 9
<p>In this podcast, I am just talking about all these ways that we make things marketable to gain more views and comments and sales....and how much that sucks and how it ruins so much of this awesome technology that we now have to connect in this world. From commercials that just suck, to everyone copying each other and not really making original content or even innocent attention-grabbing headlines, to the scarier implications of people exploiting the algorithms to put fast, short, and very incorrect information on your lap. The numbers show one thing but society is showing the real effects of what happens when we choose marketability over substance. In this episode, I share a bit of my own struggle to conform to the rules and overall just talk about how we can resist these patterns while still allowing for the future of the technology and how we engage with it to keep changing and growing....or shrinking (referring to 30-second TikToks and reels). </p> <p><br></p> <p>Let me know what you think! I'd like to hear how YOU engage with content and how much it matters to you that something be eye-catching and attention-grabbing, or if you naturally gravitate or rebel against anything "popular" or "trending". </p> <p>Thank you for listening and remember that you CAN JUST BE!</p> <p>🦆</p> <p>***</p> <p><strong>Resource Lists:</strong></p> <p><a href="//bit.ly/faithresourcelist">bit.ly/faithresourcelist</a></p> <p><a href="//bit.ly/personalfinanceresources">bit.ly/personalfinanceresources</a></p> <p><a href="//bit.ly/healthnutritionresources">bit.ly/healthnutritionresources</a></p> <p><a href="//bit.ly/stressanxietyresources">bit.ly/stressanxietyresources</a></p> <p><a href="//bit.ly/relationshipresourcelist">bit.ly/relationshipresourcelist</a></p> <p><a href="//bit.ly/businessresourcelist">bit.ly/businessresourcelist</a></p> <p><a href="//bit.ly/antiracismdefinitionslist">bit.ly/antiracismdefinitionslist</a></p> <p><br></p> <p>HOTLINES:</p> <p><br></p> <p>Suicide </p> <p><a href="//bit.ly/chathotline ">bit.ly/chathotline </a></p> <p><a href="//crisistextline.org">crisistextline.org</a></p> <p>Domestic Violence </p> <p><a href="//thehotline.org">thehotline.org</a></p> <p>Child Abuse </p> <p><a href="//childhelp.org/hotline">childhelp.org/hotline</a></p> <p>Rape </p> <p><a href="//rainn.org">rainn.org</a></p> <p>Substance Abuse </p> <p><a href="//samhsa.gov">samhsa.gov</a></p> <p>Sex/Porn Addiction </p> <p><a href="//sexaddict.com">sexaddict.com</a></p> <p>Human Trafficking </p> <p><a href="//humantraffickinghotline.org/chat">humantraffickinghotline.org/chat</a></p> <p>Mental Health PEER support </p> <p><a href="//iprevail.com ">iprevail.com </a></p> <p><br></p> <p>***</p> <p><br></p> <p>Check out the BE YOURSELF Training </p> <p>& join my FREE Facebook Support group </p> <p>"A Place To Test Being YourSELF" here!</p> <p><a href="//bit.ly/beyourselftraining ">bit.ly/beyourselftraining </a></p> <p><br></p> <p>To Learn More about what I do as a coach please visit </p> <p><a href="//RociioFlores.com/about">RociioFlores.com/about</a></p> <p><br></p> <p>Join my monthly newsletter at </p> <p><a href="//bit.ly/RosList">bit.ly/RosList</a></p> <p><br></p> <p>I often mention coaching in this podcast so here's the link </p> <p>to Get A Complimentary Coaching Session </p> <p>to find out if Coaching Is For You!</p> <p><br></p> <p><a href="//RociioFlores.com/bookings-checkout/is-coaching-for-me">RociioFlores.com/bookings-checkout/is-coaching-for-me</a></p> <p><br></p> <p>Check out my Medium page here</p> <p><a href="//bit.ly/rosmedium">bit.ly/rosmedium</a></p> <p><br></p>
October 28, 2020
The Myth Of Disconnection | Can I Just Be? Podcast | Episode 8
<p>I've been wanting to talk about this concept for a few months now...in this podcast, I go over the way we think about disconnection. We take breaks from social media or we take days off or we find other ways to disengage from our world... and sometimes we do it for positive reasons and sometimes we don't. Sometimes our choice to disconnect is only part of a bigger cycle that keeps us stuck in a pattern of NEEDING to constantly disconnect from our lives whether that is online or not. Here I talk about some of the ways we approach disconnection and how our ideology around the term or the act itself affects our ability to connect and engage with our world. </p> <p>***</p> <p><strong>Resource Lists:</strong></p> <p><a href="//bit.ly/faithresourcelist">bit.ly/faithresourcelist</a></p> <p><a href="//bit.ly/personalfinanceresources">bit.ly/personalfinanceresources</a></p> <p><a href="//bit.ly/healthnutritionresources">bit.ly/healthnutritionresources</a></p> <p><a href="//bit.ly/stressanxietyresources">bit.ly/stressanxietyresources</a></p> <p><a href="//bit.ly/relationshipresourcelist">bit.ly/relationshipresourcelist</a></p> <p><a href="//bit.ly/businessresourcelist">bit.ly/businessresourcelist</a></p> <p><br></p> <p><strong>HOTLINES:</strong></p> <p>Suicide </p> <p><a href="//bit.ly/chathotline ">bit.ly/chathotline </a></p> <p><a href="//crisistextline.org/">crisistextline.org/</a></p> <p>Domestic Violence </p> <p><a href="//thehotline.org/">thehotline.org/</a></p> <p>Child Abuse </p> <p><a href="//childhelp.org/hotline/">childhelp.org/hotline/</a></p> <p>Rape </p> <p><a href="//rainn.org/">rainn.org/</a></p> <p>Substance Abuse </p> <p><a href="//samhsa.gov/">samhsa.gov/</a></p> <p>Sex/Porn Addiction </p> <p><a href="//sexaddict.com/">sexaddict.com/</a></p> <p>Human Trafficking </p> <p><a href="//humantraffickinghotline.org/chat">humantraffickinghotline.org/chat</a></p> <p>Mental Health PEER support </p> <p><a href="//iprevail.com ">iprevail.com </a></p> <p><br></p> <p>***</p> <p><br></p> <p>Check out the <strong>BE YOURSELF Training</strong> & join my FREE Facebook Support group <strong>"A Place To Test Being YourSELF"</strong> here!</p> <p><a href="//bit.ly/beyourselftraining ">bit.ly/beyourselftraining </a></p> <p><br></p> <p>To Learn More about what I do as a coach please visit:</p> <p><a href="//RociioFlores.com/about">RociioFlores.com/about</a></p> <p><br></p> <p>Join my monthly newsletter at:</p> <p><a href="//bit.ly/RosList">bit.ly/RosList</a></p> <p><br></p> <p>I often mention coaching in this podcast so here's the link to Get A Complimentary Coaching Session to find out if <strong>Coaching Is For You</strong>!</p> <p><a href="//RociioFlores.com/bookings-checkout/is-coaching-for-me">RociioFlores.com/bookings-checkout/is-coaching-for-me</a></p> <p><br></p> <p>Check out my Medium page here:</p> <p><a href="//bit.ly/rosmedium">bit.ly/rosmedium</a></p> <p><br></p> <p><br></p> <p><br></p>
June 29, 2020
Financial Obligations & False Expectations, Privilege vs. Opportunity | Can I Just Be? Podcast | Episode 7
<p>In this podcast, I go over finances....more so... the factors that play a role in how we make financial decisions and how they have personally affected my own life and my own financial decisions. We don't always think about how cultural and societal concepts are guiding the reasoning behind our decisions and indecisions and without paying attention and learning how to step outside of these ideas and really think about what we actually want for our lives, these ideas can run our lives. Money is not an easy topic to talk about but it affects practically every area of our life, including our personal development, our health, our career, and beyond. I hope this podcast gives you something to think about, I'd love to hear your thoughts!</p> <p><br></p> <p>Here are the resources I mentioned!</p> <p><strong>Resources Lists: </strong></p> <p><a href="//bit.ly/personalfinanceresources ">bit.ly/personalfinanceresources </a></p> <p><a href="//bit.ly/businessresourcelist">bit.ly/businessresourcelist</a></p> <p><a href="//bit.ly/faithresourcelist ">bit.ly/faithresourcelist </a></p> <p><a href="//bit.ly/healthnutritionresources ">bit.ly/healthnutritionresources </a></p> <p><a href="//bit.ly/stressanxietyresources ">bit.ly/stressanxietyresources </a></p> <p><a href="//bit.ly/relationshipresourcelist ">bit.ly/relationshipresourcelist </a></p> <p><br></p> <p>As always, to join my free Facebook group, click here: </p> <p><br></p> <p><a href="https://facebook.com/groups/aplacetotestbeingyourSELF">https://facebook.com/groups/aplacetotestbeingyourSELF</a></p> <p><br></p> <p>To Learn More about what I do please visit <a href="//Rociioflores.com/about">Rociioflores.com/about</a></p> <p>Join my monthly newsletter at <a href="https://bit.ly/RosList">https://bit.ly/RosList</a></p> <p><br></p> <p>I mentioned coaching in this podcast so here's the link to Get A Complimentary Coaching Session to find out if Coaching Is For You!</p> <p><a href="https://www.rociioflores.com/bookings-checkout/is-coaching-for-me">https://www.rociioflores.com/bookings-checkout/is-coaching-for-me</a></p>
10 total episodes available
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