Can I Talk My Shift?

About Can I Talk My Shift?

The Can I Talk My Shift podcast is the number one place for intrapersonal accountability, emotional wellness, sobriety, and a whole lot of other SHIFTS. It is hosted by Sam Walker INSPO, a self-published authorprenuer, and Lashawn Gee, a Hall of Fame track athlete turned Discipline and Mindset coach. The two experienced losses at crucial points in their lives, Sam with the tragic death of his mom when he was 15, and Lashawn with her father passing away at 19 years old. With no proper grief etiquette to pull from, they now realize how much parental loss, and much more, played a major role in their "emotional mismanagement.” Their talk-show coaching style aims to demystify, educate, reintroduce, and face the harsh truths surrounding emotional intelligence, sobriety, wellness, and much more by explaining how to integrate shifts into everyday life. Healing and reading are necessary for every individual, no matter their status, successes, or industry/business they're involved in. The couple's goal is to aid in the healing of our community and get one million people back to the basics of reading one book per month. The SHIFT has begun… start listening now.

Publisher

Sam Walker INSPO

Category

education · health & fitness · society & culture

Language

en

Explicit

Yes

First episode

19 Oct 2022

Latest episode

14 Jan 2025

Latest episodes

20 episodes in the feed.

1. 

   14 Jan 2025

   Back To Your Old Ways I See

   Host Dr. Laura Markham and guest Dr. Shefali Tsabary encourage listeners to confront shame, reflect on past choices, and reconnect with their spiritual selves to cultivate a genuine sense of identity and personal growth.

2. 

   6 Jan 2025

   Hateful Self-Talk Has You Looping Through Life

   This episode focuses on the vital role of self-talk in accountability, leading listeners through understanding and transforming their inner dialogue. The discussion addresses the origins of negative self-talk, the function of the ego, and provides actionable strategies for improved self-accountability.• Exploring accountability as this month's theme• Understanding the significance of self-talk• Diving into the roots of negative self-criticism• Examining the influence of childhood experiences•...

3. 

   23 Dec 2024

   The ABC's of Change

   What if the true key to personal growth is not chasing change but embracing consistency during life's unpredictable twists? Celebrating the journey we share with you, our valued listeners, we discuss the importance of remaining steadfast in delivering content that resonates, even when personal storms loom large. As we navigate the winter's pause, we explore how this season of rest and reflection can align with the freshness and resolutions of spring.From dealing with emotional energies to adv...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

14 ratings

Podcast Authority Score: 30 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

39

Social presence

0

YouTube

0

Engagement

51

Contact Can I Talk My Shift?

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.