Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Can't Be Contained

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by Samantha Skelly: Breathwork Expert, Conscious Entrepreneur, Speaker, Author

4.9(114 reviews)

379 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇨🇦

Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality84

Social0

YouTube85

Engagement96

Learn more

Podcast Overview

"Can't be Contained", hosted by Samantha Skelly, will bring you captivating conversations with humans who've cultivated a path of passion by following their bliss and intuitive hits; those who've released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a rebel, rule breaker, or freedom seeker ready to live fully turned on, this show is your permission slip to break the box and follow the unconventional path. Let's be real, we didn't come to this planet to pay bills & die, we came here to live boldly all while enjoying this human adventure. The Pause Breathwork App is the #1 app to clear stress using your breath. You can download the Pause Breathwork App at www.pause.app

Language

🇺🇲

Publishing Since

7/17/2017

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality84

Social0

YouTube85

Engagement96

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

45 minutes

Performing excellently!

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Every 8 days

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Recent Episodes

June 8, 2026

375 - How Maria Wendt Built a $900k/month Empire on $27 Products…

Host Samantha Skelly interviews entrepreneur Maria Wendt about building a $900k/month empire with $27 products and creating a business that serves your life.

April 28, 2026

374 - Your Income Ceiling Isn't Strategy — It's Your Nervous System

Host Samantha Kelly explores how nervous system regulation, not strategy, unlocks income ceilings for ambitious women, offering insights on visibility and energetic safety.

April 9, 2026

373: Your Nervous System Is Why You're Still Playing Small (And How to Fix It)

What does it actually mean to live uncontained? In this solo episode, Samantha gets personal—recording from home, no filter—about why so many high-achieving women still shrink, stay quiet, and unconsciously block what they actually want. After 17 years and work with hundreds of thousands of people, she's seen the pattern clearly: it's not a lack of ambition or strategy. It's a nervous system that doesn't feel safe enough to hold more. In this episode: <ul> <li dir="ltr" aria-level="1"> The "protectors" quietly keeping you in your comfort zone </li> <li dir="ltr" aria-level="1"> Why vision boards alone don't work, and what to do instead </li> <li dir="ltr" aria-level="1"> Her signature 8-Minute Nervous System Reset (link in show notes) </li> <li dir="ltr" aria-level="1"> How somatic safety changes what you're able to receive… in business, money, and relationships </li> <li dir="ltr" aria-level="1"> The identity shift that makes everything else click </li> </ul> This one's a permission slip. Grab the freebie, pour something warm, and press play. 🔗 8-Minute Nervous System Reset: <a href= "https://do.pausebreathwork.com/8m-nervous-system-reset">https://do.pausebreathwork.com/8m-nervous-system-reset</a> About Can't Be Contained Can't Be Contained' is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode! For full show notes, resources, and links: <a href= "https://www.samanthaskelly.com/episode-373-your-nervous-system-is-why-youre-still-playing-small-and-how-to-fix-it/"> https://www.samanthaskelly.com/episode-373-your-nervous-system-is-why-youre-still-playing-small-and-how-to-fix-it/</a> <a href= "https://www.pausebreathwork.com/app/?__hstc=90024772.5bfdaa26d440e295d8b9bd8ae4399d1f.1694717582522.1697229669406.1698084484878.4&__hssc=90024772.5.1698084484878&__hsfp=1516967102" target="_blank" rel="noopener">Pause Breathwork App</a> | <a href= "https://www.instagram.com/samanthaskelly/" target="_blank" rel= "noopener">Samantha's Instagram</a> | <a href= "https://www.instagram.com/pausebreathwork/" target="_blank" rel= "noopener">Pause Breathwork Instagram</a> | <a href= "https://www.facebook.com/groups/pausebreathwork" target="_blank" rel="noopener">Facebook</a> | <a href= "https://www.amazon.com/Hungry-Happiness-Revised-Updated-Emotional/dp/B08HJQCZZW/" target="_blank" rel="noopener">Book</a>

379 total episodes available with 44 transcripts

Recent guests on Can't Be Contained

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Maria Wendt

Guest

Erin Claire

Guest

Julie Solomon

Guest

Moira Kucaba

Guest

Mandy Ferdman

Guest

HEIDI STEVENS

Guest

Jessica Zweig

Guest

Samantha Skelly

Guest

John Wang

Guest

Jenn Pike

Guest

See every guest on Can't Be Contained

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What is Can't Be Contained?: "Can't be Contained", hosted by Samantha Skelly, will bring you captivating conversations with humans who've cultivated a path of passion by following their bliss and intuitive hits; those who've released ordinary and opted for extraordinary.

From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring.

If you're a rebel, rule breaker, or freedom seeker ready to live fully turned on, this show is your permission slip to break the box and follow the unconventional path.

Let's be real, we didn't come to this planet to pay bills & die, we came here to live boldly all while enjoying this human adventure.

The Pause Breathwork App is the #1 app to clear stress using your breath. You can download the Pause Breathwork App at www.pause.app
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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