Formerly the Love Drops Podcast, the Can You Just Sit With Me? Podcast was relaunched in Fall 2021 by Natasha Smith—ceritified grief educator, author, speaker, and podcaster—where she shares authentic conversations on faith, family, and grief.<br /><br />This podcast was born out of a time when the world felt overwhelming—social injustice, division, and the weight of a global pandemic. It was loud. And in the midst of that noise, grief often felt overlooked. Yet, what we need most in challenging times is for someone to sit with us as we navigate loss and healing.Join me as we explore the realities of grief, finding hope in the midst of sorrow, and walking through loss with faith.<br /><br />These conversations are deeply personal and inspired by my books, Can You Just Sit With Me: Healthy Grieving for the Losses of Life and Black Woman Grief: A Guide to Hope and Wholeness.<br /><br />Get Can You Just Sit With Me: Healthy Grieving for the Losses of Life <a href="https://amzn.to/3ZTxsKH" target="_blank" rel="noreferrer noopener">here</a>.<br />Get Black Woman Grief: A Guide to Hope and Wholeness <a href="https://amzn.to/41EYRE4" target="_blank" rel="noreferrer noopener">here</a>.<br /><br />Let’s continue the conversation:<br />📌 Instagram, Facebook, and Twitter: @imnatashasmith<br />📌 Join my newsletter: <a href="http://eepurl.com/bCTWML" target="_blank" rel="noreferrer noopener">http://eepurl.com/bCTWML</a><br />📌 Visit my website: <a href="http://www.imnatashasmith.com" target="_blank" rel="noreferrer noopener">http://www.imnatashasmith.com</a>Follow along and join the conversation using #CanYouJustSitWithMe!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/can-you-just-sit-with-me-with-natasha-smith--4123861/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/can-you-just-sit-with-me-with-natasha-smith--4123861/support</a>.
Can You Just Sit With Me? with Natasha Smith
Claim This Podcastby Natasha Smith
Podcast Overview
Formerly the Love Drops Podcast, the Can You Just Sit With Me? Podcast was relaunched in Fall 2021 by Natasha Smith—ceritified grief educator, author, speaker, and podcaster—where she shares authentic conversations on faith, family, and grief.<br /><br />This podcast was born out of a time when the world felt overwhelming—social injustice, division, and the weight of a global pandemic. It was loud. And in the midst of that noise, grief often felt overlooked. Yet, what we need most in challenging times is for someone to sit with us as we navigate loss and healing.Join me as we explore the realities of grief, finding hope in the midst of sorrow, and walking through loss with faith.<br /><br />These conversations are deeply personal and inspired by my books, Can You Just Sit With Me: Healthy Grieving for the Losses of Life and Black Woman Grief: A Guide to Hope and Wholeness.<br /><br />Get Can You Just Sit With Me: Healthy Grieving for the Losses of Life <a href="https://amzn.to/3ZTxsKH" target="_blank" rel="noreferrer noopener">here</a>.<br />Get Black Woman Grief: A Guide to Hope and Wholeness <a href="https://amzn.to/41EYRE4" target="_blank" rel="noreferrer noopener">here</a>.<br /><br />Let’s continue the conversation:<br />📌 Instagram, Facebook, and Twitter: @imnatashasmith<br />📌 Join my newsletter: <a href="http://eepurl.com/bCTWML" target="_blank" rel="noreferrer noopener">http://eepurl.com/bCTWML</a><br />📌 Visit my website: <a href="http://www.imnatashasmith.com" target="_blank" rel="noreferrer noopener">http://www.imnatashasmith.com</a>Follow along and join the conversation using #CanYouJustSitWithMe!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/can-you-just-sit-with-me-with-natasha-smith--4123861/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/can-you-just-sit-with-me-with-natasha-smith--4123861/support</a>.
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Publishing Since
11/1/2019
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Recent Episodes
December 31, 2025
How to Support Yourself and Others Through Grief with Dr. Mekel Harris
In this episode, Natasha is joined by <b>Dr. Mekel Harris,</b> a licensed psychologist with over 20 years of experience. She is a TEDx speaker, magazine and podcast contributor, and author of a memoir, ‘Relaxing Into the Pain: My Journey Into Grief & Beyond.’ She brings a wealth of experience in mental health, trauma, and grief-informed leadership. <br /><br />Come and sit with us. Join the conversation as we discuss how to show up for yourself and others amid grief. Please let us know what resonates with you. <br /><br /><b>Main points:</b><br /><br /><br /><ul><li>The Role of Grief Literacy</li><li>Faith as a Companion in Grief</li><li>The Importance of Vulnerability and Authenticity</li><li>Supporting Those in Grief</li></ul><br /><b></b><b>Helpful Links:</b><br /><ul><li>Join the newsletter | Sign up for monthly encouragement from Natasha <a href="https://imnatashasmith.com/" target="_blank" rel="noreferrer noopener">here.</a></li><li>Get your copy of <a href="https://amzn.to/3WWFsLX" target="_blank" rel="noreferrer noopener"><i>Can You Just Sit With Me</i></a> and <a href="https://amzn.to/3vT7HRC" target="_blank" rel="noreferrer noopener"><i>Black Woman Grief</i></a></li><li>Get your copy of <a href="https://amzn.to/49i3GpF" target="_blank" rel="noreferrer noopener"><i>Relaxing Into the Pain</i></a></li><li>Get your ticket to <a href="https://www.eventbrite.com/e/grief-grows-here-summit-2026-tickets-1612415751919?aff=oddtdtcreator" target="_blank" rel="noreferrer noopener"><i>Grief Grows Here Summit 2026 </i></a></li></ul><br /><b></b><b></b><b>Connect on Socials:</b><br /><a href="https://www.instagram.com/imnatashasmith/" target="_blank" rel="noreferrer noopener">Instagram</a> | <a href="https://www.facebook.com/imnatashasmith" target="_blank" rel="noreferrer noopener">Facebook</a> | <a href="https://twitter.com/imnatashasmith" target="_blank" rel="noreferrer noopener">Twitter</a> | <a href="https://www.pinterest.com/imnatashasmith/" target="_blank" rel="noreferrer noopener">Pinterest</a><br /><br /><b>Host & Guest: </b><br />Natasha Smith (<a href="https://imnatashasmith.com/" target="_blank" rel="noreferrer noopener">Host</a>)<br />Dr. Mekel Harris <a href="https://mekelharrisphd.clientsecure.me/" target="_blank" rel="noreferrer noopener">(Guest</a><a href="https://www.clarissamoll.com/" target="_blank" rel="noreferrer noopener">)</a><br /><br /><b>Support the Podcast:</b><br /><a href="https://www.spreaker.com/podcast/can-you-just-sit-with-me-with-natasha-smith--4123861/support" target="_blank" rel="noreferrer noopener">Become a monthly Partner</a>
December 17, 2025
How to Navigate Grief and Mental Health with Tabitha Yates
In this episode, Natasha is joined by <b>Tabitha Yates</b>, a bestselling author, speaker, and mental health advocate who’s passionate about helping people heal. Her debut book Jesus and Therapy: Bridging the Gap Between Faith and Mental Health dives into the messy, beautiful space where faith meets emotional wellness. Known online as The Redeemed Mama, Tabitha shares her journey of surviving trauma, spiritual abuse, and mental health challenges to remind others they’re not alone, and that healing is possible. I’m so excited for you to hear from Tabitha. Come and sit with us and join the conversation.<br /><br />Come and sit with us. Join the conversation as we discuss the intersection of faith, grief, and mental health. Please let us know what resonates with you. <br /><br /><b>Main points:</b><br /><ul><li>Navigating the Intersection of Faith and Therapy</li><li>Breaking Down Stigmas Within Church Communities</li><li>The Power of Sharing Stories</li><li>A Call for Integration</li></ul><br /><b></b><br /><b>Helpful Links:</b><br /><ul><li>Join the newsletter | Sign up for monthly encouragement from Natasha <a href="https://imnatashasmith.com/" target="_blank" rel="noreferrer noopener">here.</a></li><li>Get your copy of <a href="https://amzn.to/3WWFsLX" target="_blank" rel="noreferrer noopener"><i>Can You Just Sit With Me</i></a> and <a href="https://amzn.to/3vT7HRC" target="_blank" rel="noreferrer noopener"><i>Black Woman Grief</i></a></li><li>Get your copy of <i><a href="https://amzn.to/48XVo5R" target="_blank" rel="noreferrer noopener">Jesus and Therapy</a></i></li></ul><br /><b></b><b></b><b>Connect on Socials:</b><br /><br /><a href="https://www.instagram.com/imnatashasmith/" target="_blank" rel="noreferrer noopener">Instagram</a> | <a href="https://www.facebook.com/imnatashasmith" target="_blank" rel="noreferrer noopener">Facebook</a> | <a href="https://twitter.com/imnatashasmith" target="_blank" rel="noreferrer noopener">Twitter</a> | <a href="https://www.pinterest.com/imnatashasmith/" target="_blank" rel="noreferrer noopener">Pinterest</a><br /><br /><b>Host & Guest: </b><br />Natasha Smith (<a href="https://imnatashasmith.com/" target="_blank" rel="noreferrer noopener">Host</a>)<br />Tabitha Yates <a href="https://theredeemedmama.com/" target="_blank" rel="noreferrer noopener">(Guest</a><a href="https://www.clarissamoll.com/" target="_blank" rel="noreferrer noopener">)</a><br /><br /><b>Support the Podcast:</b><br /><a href="https://www.spreaker.com/podcast/can-you-just-sit-with-me-with-natasha-smith--4123861/support" target="_blank" rel="noreferrer noopener">Become a monthly Partner</a>
December 4, 2025
How to Navigate the Grief of Pet Loss
In this episode, Natasha is joined by <b>Nelly Larue</b>, whose personal journey through childhood loss, the passing of her mother, and the deep grief of losing her heart dog, Toncy, shaped her passion for supporting others.<br /><br />She is certified in grief and pet loss support and, having traveled to over 70 countries studying how people grieve, Nelly now helps others navigate the intersections of grief, guilt, relationships, and spirituality. <br /><br />Come and sit with us. Join the conversation as we discuss how to navigate pet loss. Please let us know what resonates with you. <br /><br /><b>Main points:</b><br /><ul><li>Nelly’s grief story & the depth of pet loss</li><li>Pet loss as real grief, not secondary grief</li><li>The need for presence and companioning in grief</li><li>Honoring pets through naming, stories & shared memories</li></ul><b>Helpful Links:</b><br /><ul><li>Join the newsletter | Sign up for monthly encouragement from Natasha <a href="https://imnatashasmith.com/" target="_blank" rel="noreferrer noopener">here.</a></li><li>Get your copy of <a href="https://amzn.to/3WWFsLX" target="_blank" rel="noreferrer noopener"><i>Can You Just Sit With Me</i></a> and <a href="https://amzn.to/3vT7HRC" target="_blank" rel="noreferrer noopener"><i>Black Woman Grief</i></a></li><li>Connect with Nelly on <a href="http://grieftails.com/" target="_blank" rel="noreferrer noopener">grieftails.com</a> and <a href="https://petcloud.pet/about/nelly.php" target="_blank" rel="noreferrer noopener">https://petcloud.pet/about/nelly.php</a> </li></ul><br /><b></b><b></b><b>Connect on Socials:</b><br /><br /><a href="https://www.instagram.com/imnatashasmith/" target="_blank" rel="noreferrer noopener">Instagram</a> | <a href="https://www.facebook.com/imnatashasmith" target="_blank" rel="noreferrer noopener">Facebook</a> | <a href="https://twitter.com/imnatashasmith" target="_blank" rel="noreferrer noopener">Twitter</a> | <a href="https://www.pinterest.com/imnatashasmith/" target="_blank" rel="noreferrer noopener">Pinterest</a><br /><br /><b>Host & Guest: </b><br />Natasha Smith (<a href="https://imnatashasmith.com/" target="_blank" rel="noreferrer noopener">Host</a>)<br />Nelly Larue <a href="https://grieftails.com" target="_blank" rel="noreferrer noopener">(Guest</a><a href="https://www.clarissamoll.com/" target="_blank" rel="noreferrer noopener">)</a><br /><br /><b>Support the Podcast:</b><br /><a href="https://www.spreaker.com/podcast/can-you-just-sit-with-me-with-natasha-smith--4123861/support" target="_blank" rel="noreferrer noopener">Become a monthly Partner</a>
82 total episodes available
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- What is Can You Just Sit With Me? with Natasha Smith?
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This podcast updates daily.
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