We’re two new, first time moms trying to figure it all out! We each have a daughter and they were born 8 days apart so they are built in besties for life. We love coffee, good food, trips to Target, our babes, and our husbands - we’ll let you guess in which order. Join us as we dive deep into fun, relatable, and taboo conversations - nothing is off limits.
This week on Can You Say Mama, Cassie and Sacha are catching up after their extended Summer break!
Join us as we chat all things parenting and how our lives have turned into pure chaos.
We'd love to hear from you using #CanYouSayMamaPodcast. Your story could be featured in our next episode!
Subscribe now to join our community of moms who believe in keeping it real, supporting each other, and finding joy in the messiness of motherhood.
Can You Say Mama Website: www.canyousaymama.com
Follow Us on Instagram: @canyousaymamapodcast
Find us on Tiktok: @canyousaymama
23 Jul 2025
Quarantine House
This week on Can You Say Mama, the inevitable happened — both of our households finally got taken down by the relentless hand, foot, and mouth virus. So, while we’re covered in calamine and clinging to our sanity, Sacha’s husband Sheldon steps in as guest co-host to keep the show rolling.
We kick things off with the viral Coldplay concert cheating scandal that has everyone on the internet picking sides. Was it a setup, was it shady, or was it just plain messy? Then we dive into what real life looks like these days as parents of two kids. From tag-teaming tantrums to savoring the rare quiet moments, and how we’re figuring it all out without completely losing ourselves.
And finally, we put Sheldon in the hot seat with some juicy relationship questions. He doesn’t hold back, sharing some wild, hilarious, and surprisingly insightful stories from his dating history that leave us cracking up and raising our eyebrows.
Tune in for laughter, honesty, and a little chaos — because nothing says parenting (or marriage) like surviving viruses, viral scandals, and very candid conversations.
We'd love to hear from you using #CanYouSayMamaPodcast. Your story could be featured in our next episode!
Subscribe now to join our community of moms who believe in keeping it real, supporting each other, and finding joy in the messiness of motherhood.
Can You Say Mama Website: www.canyousaymama.com
Follow Us on Instagram: @canyousaymamapodcast
Find us on Tiktok: @canyousaymama
16 Jul 2025
Brain Tech, Shaving & Nesting Parties
On this episode of Can You Say Mama, we dream about how amazing, and also completely terrifying it would be to have a little device in your brain to record all those endless to-do lists before they disappear into the void.
We also chat about an ex-Bachelor contestant who hasn’t shaved her legs in 7 years to show her daughters you don’t have to conform to beauty norms (and how we feel about that level of commitment).
Plus, we’re officially on board with ditching traditional baby showers in favor of cozy, helpful “nesting parties.” Tune in for big thoughts, hot takes, and a little mom chaos as always!
We'd love to hear from you using #CanYouSayMamaPodcast. Your story could be featured in our next episode!
Subscribe now to join our community of moms who believe in keeping it real, supporting each other, and finding joy in the messiness of motherhood.
Can You Say Mama Website: www.canyousaymama.com
Follow Us on Instagram: @canyousaymamapodcast
Find us on Tiktok: @canyousaymama
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
16 ratings
Podcast Authority Score: 51 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
56
Social presence
91
YouTube
0
Engagement
71
Contact Can You Say Mama
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Can You Say Mama
Who hosts Can You Say Mama?
Sacha host the show. Published by canyousaymamapodcast.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Can You Say Mama take guests?
Yes. Guests have been identified in episode analyses.
Host of Can You Say Mama?
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