Juice is often seen as a symbol of purity, self-discipline, and cleansing the body.
But when I did a 21-day juice fast after my diagnosis, it left my body feeling metabolically depleted.
It made me question whether juice is really as healthy as we have been led to believe.
Before you reach for your next juice, it may be worth understanding what it can actually do to your metabolism.
#JuiceFast #MetabolicHealth #CancerNutrition
27 Sept 2026
There Are No Essential Carbohydrates, So Why Eat Them?
Do you actually need carbohydrates to survive?Unlike certain fats and amino acids, there is no recognized category of essential carbohydrates.Your body has essential fatty acids from fats and essential amino acids from proteins, but no essential carbohydrates.So why do we eat carbohydrates at all?Understanding what your body truly needs may change the way you think about carbohydrates.#Carbohydrates #NutritionEducation #MetabolicHealth
23 Sept 2026
How Should I Exercise With Cancer?
Exercise recommendations for people with cancer are not one-size-fits-all.Cancer can leave the body in a depleted state, putting additional strain on the system.Adding large amounts of exercise may not always be the best approach.When the body is already under stress, doing more may actually add to the burden.The right approach should consider the individual’s condition, energy levels, and overall needs.#CancerSupport #ExerciseAndCancer #CancerWellness
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Host of Cancer Freedom Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
