My name is Kayla! Come on a journey with me through my life, and talk all things self-love, mental health, undergrad, working and everything else in between. It will be from all of the happy exciting things in my life to all the chaos that is also occurs.
Listen to my podcast every Sunday for tips, stories and of course, a little weekly chaos!
Podcast IG: https://www.instagram.com/candidandchaos/
Kayla's IG: https://www.instagram.com/kaylalouisehearn/
Episode 4: Dealing with Irrational Anger + Life Updates
Hello Hello Hello!
After a week off, taking some time to deal with emotions, I am back with a brand new episode for this week. I talk about a recap of the last two weeks, and some favourite shows. I also get into dealing with anxiety and irrational anger. Not only does this help break the stigma, but I also hope that it helps you find less shame in it when you are being accountable!
I can not wait to upload next Sunday (January 30th, 2021!!), as it could possibly be a big one!
- Kayla
Podcast IG: https://www.instagram.com/candidandchaos/
Kayla's IG: https://www.instagram.com/kaylalouisehearn/
10 Jan 2021
Episode 3: Things to Let The F*ck Go!
Hello everyone! It has been a week, holy. I think the title speaks for itself this time. In this episode, I chat about where my head has been at the past few days, talk about the lows, and talk about some things that I think we can all let the f*ck go!
Thank you all so much for the received. I can not wait to upload next Sunday (January 17th, 2021!!) and will chat with you all then.
- Kayla
Podcast IG: https://www.instagram.com/candidandchaos/
Kayla's IG: https://www.instagram.com/kaylalouisehearn/
3 Jan 2021
Episode 2: The Time We Entered 2021
Trigger Warning - Brief Mentions of SH, Suicide, Mental Health
Hello everyone! I can not believe 2020 is already over (maybe even relieved!). In this episode, I chat about the positives in 2020 that I had, my intentions and goals for 2021, and talk a bit about a low in my mental health.
Thank you all so much for the received. I can not wait to upload next Sunday (January 10th, 2021!!) and will chat with you all then.
- Kayla
Podcast IG: https://www.instagram.com/candidandchaos/
Kayla's IG: https://www.instagram.com/kaylalouisehearn/
27 Dec 2020
Episode 1: The Time I Started A Podcast
Hello everyone! Here is the first episode of Candid and Chaos, and it is all about the podcast, content, and myself. We talked about my highs and lows, journaling, and a bit of mental health. I gave some fun facts about myself as well, that hopefully can turn into storytimes in the future. I can not wait to upload next Sunday (January 3rd, 2021!!) and will chat with you all then.
- Kayla
Podcast IG: https://www.instagram.com/candidandchaos/
Kayla's IG: https://www.instagram.com/kaylalouisehearn/
20 Dec 2020
Podcast Trailer - Candid and Chaos
Hello Everyone! Here is the official podcast trailer. The podcast will be launching on Jan. 3rd 2021. I can not wait to launch and start doing weekly episodes.
Make sure to go follow the podcast Instagram! Click the link below to check it out.
> https://www.instagram.com/candidandchaos/
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