Cap & Trade Show covers the NFL diving into salary cap, contracts, and player personnel. Additional coverage of the Houston Texans every week. Distribution through the Cap & Trade Newsletter Substack Network.
www.capandtrade.football (https://www.capandtrade.football?utm_medium=podcast)
Proven Performance Escalator - Episode 20 of the NFL Salary Cap Explained Series
Hey everyone, TC here. NFL Free Agency is right around the corner. An important aspect of that is understanding the Proven Performance Escalator available in NFL rookie contracts. I cover all the details in the video above.
-TC
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Get full access to Cap & Trade at www.capandtrade.football/subscribe (https://www.capandtrade.football/subscribe?utm_medium=podcast&utm_campaign=CTA_4)
15 Jan 2026
Episode 19 - Contract Valuations | NFL Salary Cap Explained
Hey everyone, TC here. This is episode 19 of my NFL Salary Cap Explained series covering the topic of NFL Player Contract Valuation. I cover the data points I use to measure the strength of an NFL Player Contract relative to the market.
* New Money APY
* Paper Value APY
* APY as a Percentage of the Salary Cap
* Guarantee Structure
* Cash Flows
All very important, in their own way, that will help you determine how strong an NFL player's contract is.
Thanks for watching!
-TC
Cap & Trade is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
Get full access to Cap & Trade at www.capandtrade.football/subscribe (https://www.capandtrade.football/subscribe?utm_medium=podcast&utm_campaign=CTA_4)
10 Aug 2025
NFL Salary Cap 101 Video Series - Episode 15 - Credited/Accrued Seasons
Episode 15 of the NFL Salary Cap Explained! In the series, I cover how Accured and Credited seasons are calculated. An important piece of information.
Get full access to Cap & Trade at www.capandtrade.football/subscribe (https://www.capandtrade.football/subscribe?utm_medium=podcast&utm_campaign=CTA_4)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
8 ratings
Spotify
5.0 / 5
6 ratings
Podcast Authority Score: 36 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
42
Social presence
0
YouTube
0
Engagement
77
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