Capture Your Confidence

About Capture Your Confidence

Women today are facing a confidence crisis. Studies show a woman’s confidence actually decreases with experience and 67% of women say they need more support building confidence. We’re committed to changing this, one conversation at a time. Because when women show up to their lives with confidence, everything is better. Organizations run more smoothly, families experience more harmony, more meaningful work gets done.This isn’t some “you can do it” cheerleading session. This is a confidence intervention. We’re your hosts, Stephanie Hanna and Whitney Abraham - two successful mothers and entrepreneurs that are dead set on helping women across the globe capture their confidence.

Publisher

Whitney Abraham & Stephanie Hanna

Category

education

Language

en

Explicit

No

First episode

8 Apr 2021

Latest episode

6 Apr 2026

Latest episodes

114 of 265 episodes have a transcript.

1. 

   6 Apr 2026TRANSCRIPT

   5 Years of Capture Your Confidence

   Closing a chapter is a decision that often carries more meaning than we’re taught to recognize. In this episode, we’re sharing the behind-the-scenes of a decision that didn’t happen overnight: choosing to sunset this podcast after five years. We unpack what it looks like to honor a season that has been meaningful, impactful, and deeply loved, while still acknowledging when it’s time to move forward. This isn’t about walking away from something broken. It’s about recognizing growth, shifting p...

2. 

   30 Mar 2026TRANSCRIPT

   The Confidence to Quit

   Walking away is a decision most women are taught to avoid, even when it’s exactly what’s needed. In this episode, we’re talking about the confidence to quit and why so many women stay committed to things long after they’ve stopped serving them. We unpack the internal pressure to follow through at all costs, the fear of being seen as a failure, and the deeper truth that quitting is often not a breakdown, but a sign of growth. We also explore how attachment to “forever” keeps you stuck, even th...

3. 

   23 Mar 2026TRANSCRIPT

   The Confidence to Ask for Help as a Mom

   Support is a skill most women were never taught to practice. In this episode, we’re talking about the confidence to ask for help and why so many women quietly carry more than they were ever meant to hold. We unpack the internal narratives that keep you stuck doing everything yourself: the belief that you’re a burden, the pressure to prove you can handle it all, and the quiet fear of owing someone something later. We also explore how modern motherhood, comparison, and the loss of “the village”...

Inside a recent episode

5 Years of Capture Your Confidence

Published 6 Apr 2026 · Transcript excerpt

[…] I know it's been five incredible years and we have loved every conversation and every comment and every workshop and And as we look at the journey that we've gone on with Capture Your Confidence, I think we've decided that it's time that she sunset. Yes. And so this is our last Capture Your Confidence episode. And we're so we're sad, but we're happy and all the good things. You know, we talked this last episode about the confidence to quit something. And that was just a direct, you know, conversation that we had been having about our baby, the podcast and whether it was the right time to do it. […]

Who has been a guest on Capture Your Confidence

Names identified in recent episode analyses. Showing up to five guests.

• Amanda Goetz
• Erin Fehrenbach
• Rebecca Sposita
• Jolie Steele
• Ashley Landers

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

25,727

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

31 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 80 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

96

Social presence

0

YouTube

72

Engagement

85

Contact Capture Your Confidence

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Capture Your Confidence