Applying the ancient practice of yoga to your modern life. Reading through the book “Living the Sutras” by Kelly Dinardo & Amy Pearce Haydee.
17 Feb 2020
The Balancing Act - Living the Sutras
Read along of this book - includes journal prompts / reflections.
2 Feb 2020
Relaxation meditation with Living the Sutras Activity
Relaxation meditation with Living the Sutras Activity
7 Jan 2020
“Just Be” Guided Meditation
“Just Be” Guided Meditation
15 Dec 2019
Closing 2019 with Ease
I am giving myself permission to let go and accept where I am. Releasing all pressure to do more and do better, and rather, just do my best each and everyday. I encourage you to do the same for yourself! Namaste Yogis.
5 Aug 2019
The Law of Giving and Receiving
Monday
27 Jul 2019
5 Misconceptions About Yoga / Clearing it Up
Curious about the practice but you have ideas about the practice? Hopefully this will help with questions you’ve had. If you have a body and can breathe, then yes - YOU CAN PRACTICE YOGA. YOGA IS FOR EVERYBODY!! Namaste! Kelley
12 Apr 2019
One Moment at a Time
Feeling chatty this morning. I thought I would share a little bit about what has been working for me in term of being present and reducing the feelings of being overwhelmed or anxious. With a so much on our plates these days, it’s hard to stay present. Always moving from one moment to the next. I definitely don’t have these techniques down. That’s why it’s a practice. But I can say, lately I have really been able to maintain my presence and awareness. I invite you to think about where you are. Are you dwelling on the past? Anxious about the future? Letting the past define you? Letting worry of the future over take you? If you are, which we all do from time to time, then you are taking yourself out of the here and now. “Now” is all we ever really have. It’s all that’s real. The rest is the future which hasn’t happened or a memory - neither of which “are”. Yoga brings us present. But you don’t have to be on a mat or in class to do this. Does it mean we don’t plan for future events? Does it mean we just wing it everyday with no plan? Listen to hear my take. And please, pretty please, share your story with me! IG @yogikelley
10 Apr 2019
Is it the ego talking? Discussion on the book: A New Earth
A New Earth, Oprah podcast, inside look at the ego. Just a quick discussion. Give up defining yourself - to yourself or to others. You won't die. You will come to life. And don't be concerned with how others define you. When they define you, they are limiting themselves, so it's their problem. Whenever you interact with people, don't be there primarily as a function or a role, but as the field of conscious Presence. You can only lose something that you have, but you cannot lose something that you are. Eckhart Tolle, author The New Earth
2 Apr 2019
Destination: NOW
Present. Is it a journey? A destination? Or maybe we are where we need to be RIGHT now.
31 Mar 2019
The Here and Now
The present is a gift • P.S.
20 Mar 2019
The Law of Karma in Everyday Life
The Law of Karma / 7 Spiritual Laws. A seven part series on my interpretation & guidance. Deepak Chopra’s 7 spiritual Laws of Success/Yoga. Google for the PDF version - free online. Tell me your take! Questions & comments welcome.
8 Mar 2019
It’s Nothing Personal
Exploring the Second Agreement from Don Miguel Ruiz’s “The Four Agreements”
9 Feb 2019
Is What We’re Avoiding Really What We Need the Most?
Car Chat. What freaks me out the most. Learning to break free from comfort zones!
7 Feb 2019
Staying True to You
Expectations & Dreams. Bringing awareness to living your truth.
4 Feb 2019
The Four Agreements Intro
A little intro about the 4 agreements and why I love them. Join me in a fun group discussion over the course of 2 months to dig deeper and take away others perception of the text. Fun, motivational, inspiring, non judgemental setting. Let’s go!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Contact Car Chats with Kelley
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Car Chats with Kelley?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
