Learn how to lose weight and tone up without cutting out your favorite carbs. Hear from Luke (AKA The Carb King) and we breaks down exactly what you need to know (No Fluff) to get the results you want.
Carbs And Coffee
Claim This Podcastby The Carb King (Luke Rangel)
5.0(9 reviews)
15 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
Learn how to lose weight and tone up without cutting out your favorite carbs. Hear from Luke (AKA The Carb King) and we breaks down exactly what you need to know (No Fluff) to get the results you want.
Language
🇺🇲
Publishing Since
8/12/2023
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Recent Episodes
October 21, 2023
How To Exercise For Weight Loss - Eating Before Workouts E5
<p>Today I am breaking down what I eat before and after my workouts for best results.</p> <p>If you found any value please take 2 minutes to rate, review, and share to help others</p> <p><br></p> <p>Free Nutrition PDF, Workouts, and More</p> <p><a href="https://thecarbking.com" target="_blank" rel="noopener noreferer">https://thecarbking.com</a></p> <p><br></p>
September 28, 2023
How To Exercise For Weight Loss - How heavy to lift E4
<p>Today I am going to cover one of the most asked questions on my social media "How much weight should I use?"</p> <p><br></p> <p>If you found any value please take 2 minutes to rate, review, and share to help others</p> <p><br></p> <p>Free Nutrition PDF, Workouts, and More</p> <p><a href="https://thecarbking.com" target="_blank" rel="noopener noreferer">https://thecarbking.com</a></p> <p><br></p> <p>Join the next 21 day challenge</p> <p><a href="https://blastoffthefat.com" target="_blank" rel="noopener noreferer">https://blastoffthefat.com</a></p> <p><br></p> <p>Already done the first 21 days and want help on week 4 and on?</p> <p><a href="https://thecarbking.com/carboholic" target="_blank" rel="noopener noreferer">https://thecarbking.com/carboholic</a></p>
September 19, 2023
How To Exercise For Weight Loss - Cardio and toning E3
<p>Today's episode I talk about the biggest cardio mistake I see inside of gyms. Then I explain the 3 workout phases to tone up your body!</p> <p><br></p> <p>If you found any value please take 2 minutes to rate, review, and share to help others</p> <p><br></p> <p>Free Nutrition PDF, Workouts, and More</p> <p><a href="https://thecarbking.com" target="_blank" rel="noopener noreferer">https://thecarbking.com</a></p> <p><br></p> <p>Join the next 21 day challenge</p> <p><a href="https://blastoffthefat.com" target="_blank" rel="noopener noreferer">https://blastoffthefat.com</a></p> <p><br></p> <p>Already done the first 21 days and want help on week 4 and on?</p> <p><a href="https://thecarbking.com/carboholic" target="_blank" rel="noopener noreferer">https://thecarbking.com/carboholic</a></p>
15 total episodes available
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- What is Carbs And Coffee?
- How often does this podcast release new episodes?
This podcast updates inactive.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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