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Care Less with Carly

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by Carly Lynn

20 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
49

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality49
Social91
YouTube76
Engagement0
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Podcast Overview

The go-to motivational podcast for people who are done playing by the rules. This show is about unlearning the expectations that never fit and getting real about what it means to live life on your own terms. Each week, Carly sits down with trailblazing thought leaders, founders, creatives, and experts to talk about how they veered off the traditional course to pursue their passions. Expect honest conversations about conquering self-limiting beliefs, finding inspiration within, letting go of perfectionism, and learning how to take the first step.

Language

🇺🇲

Publishing Since

6/17/2025

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49

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality49
Social91
YouTube76
Engagement0
Learn more
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Publishing Consistency
Every 6 days
Performing excellently!
good
Show Notes Quality
3.0/5

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Recent Episodes

Episode thumbnail for The Wellness Myths You Should Stop Believing! Hannah Brooke, Integrative Health Coach & Functional Practitioner

November 25, 2025

The Wellness Myths You Should Stop Believing! Hannah Brooke, Integrative Health Coach & Functional Practitioner

<p>Confused by conflicting wellness advice? Wondering why your doctor says your labs are “normal,” yet you still feel bloated, tired, anxious, or inflamed?</p><p>This week on <strong>Care Less with Carly</strong>, we go deep into <strong>functional health, lab testing, gut healing, blood sugar, longevity</strong>, and the real science behind feeling better with 26-year-old rising star <strong>Hannah Brooke</strong>, functional diagnostic nutrition practitioner and founder of <strong>Wellness Haus</strong>.</p><p>Hannah shares:</p><p>🌟 The biggest myths in today’s wellness industry (yes… including probiotics &amp; greens powders)</p><p>🌟 Why “normal” labs often miss what functional testing can catch</p><p>🌟 The biomarker she says can change your long-term health more than anything else</p><p>🌟 How toxins, environment, stress, and behavior create hidden symptoms</p><p>🌟 The supplements she actually recommends — and the ones she never does</p><p>🌟 The future of functional medicine, peptides, and data-driven wellness</p><p>Whether you're navigating bloating, acne, hormones, fatigue, or just want to understand your body on a deeper level, this episode is a masterclass in <strong>evidence-based, root-cause wellness</strong> — without the noise.</p><p>📲 Stay connected with Carly on IG: <a href="https://www.instagram.com/carelesswithcarly" target="_blank" rel="ugc noopener noreferrer"><strong>@carelesswithcarly</strong></a><br />💫 Connect with Hannah on IG: <a href="https://www.instagram.com/hannahbrookewellness/" target="_blank" rel="ugc noopener noreferrer">@hannahbrookewellness</a><strong> </strong>and <a href="https://www.instagram.com/wellnesshausofficial/" target="_blank" rel="ugc noopener noreferrer">@wellnesshausofficial</a></p>

Episode thumbnail for Fighting For Your Dreams: Dave Zennario’s Journey to Becoming a Jujitsu World Champ

October 22, 2025

Fighting For Your Dreams: Dave Zennario’s Journey to Becoming a Jujitsu World Champ

<p>Sometimes one question can change everything.</p><p>While walking through <strong>New York City</strong> filming with entrepreneur <strong>Simon Squibb</strong>, Carly Lynn stopped a man on the street and asked him one simple question:</p><p>“What’s your dream?”</p><p>Without missing a beat, <strong>David “Super Dave” Zennario</strong> replied, “To be the champion of the world.”</p><p>That moment sparked a friendship — and this inspiring conversation on Care Less with Carly.</p><p>Dave is a <strong>Brazilian Jiu-Jitsu black belt</strong>, <strong>two-time world silver medalist</strong>, and <strong>Lead Instructor at Masterskya Jiu-Jitsu</strong> in NYC. From growing up on a small farm in New Jersey to competing on the world stage, his story is one of discipline, failure, and relentless belief in what’s possible.</p><p>In this episode, Carly and Dave dive into:</p><ul><li>How to transform setbacks into strength and failure into fuel</li><li>The mindset and discipline behind true mastery — on and off the mat</li><li>Why caring less about outside noise is key to staying focused on your purpose</li><li>The spiritual lessons and humility learned through 20+ years of Jiu-Jitsu</li></ul><p><br></p><p>Whether you’re chasing a dream in sports, business, or life, this episode will remind you that greatness starts with a single decision — to keep showing up, no matter how many times you’ve been knocked down.</p><p>📲 Stay connected with Carly on IG: <a href="http://instagram.com/carelesswithcarly"><strong>@carelesswithcarly</strong></a><br>💫 Connect with Dave on IG: <a href="https://www.instagram.com/super_dave26/"><strong>@super_dave26</strong></a><strong> </strong>and <a href="https://www.instagram.com/masterskyajiujitsu/"><strong>@masterskyajiujitsu</strong></a></p>

Episode thumbnail for Building Mental Toughness: Lessons from IDF Veteran, Speaker & Activist, Eli Wininger

October 15, 2025

Building Mental Toughness: Lessons from IDF Veteran, Speaker & Activist, Eli Wininger

<p><strong>In this powerful episode of </strong><strong>Care Less with Carly</strong><strong>, Carly sits down with Eli Wininger — IDF Veteran, ultra-marathoner, Ironman finisher, and health coach — to unpack what it really means to have a warrior’s mindset.</strong></p><p>This conversation was recorded several months ago, and since then, Eli has continued to live that mindset in the most <strong>profound</strong> way — he was one of the IDF soldiers who helped oversee the return of the remaining hostages to Israel on Monday 🎗️</p><p>From serving in the Israeli Defense Forces to completing a 251-mile ultra-marathon in Moab, Eli shares how facing fear head-on helped him build mental resilience, redefine success, and live a life rooted in purpose.</p><p>📲 Stay connected with Carly on IG: <a href="http://instagram.com/carelesswithcarly" rel="ugc noopener noreferrer" target="_blank"><strong>@carelesswithcarly</strong></a><br />💫 Connect with Eli on IG: <a href="https://www.instagram.com/eliwinning/" rel="ugc noopener noreferrer" target="_blank"><strong>@eliwinning</strong></a><strong></strong></p>

20 total episodes available with 1 transcripts

Recent guests on Care Less with Carly

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Sammi Cohen

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James Philipp

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Frequently asked questions

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What is Care Less with Carly?

The go-to motivational podcast for people who are done playing by the rules. This show is about unlearning the expectations that never fit and getting real about what it means to live life on your own terms.

Each week, Carly sits down with trailblazing thought leaders, founders, creatives, and experts to talk about how they veered off the traditional course to pursue their passions. Expect honest conversations about conquering self-limiting beliefs, finding inspiration within, letting go of perfectionism, and learning how to take the first step.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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