Care Less with Carly

About Care Less with Carly

The go-to motivational podcast for people who are done playing by the rules. This show is about unlearning the expectations that never fit and getting real about what it means to live life on your own terms. Each week, Carly sits down with trailblazing thought leaders, founders, creatives, and experts to talk about how they veered off the traditional course to pursue their passions. Expect honest conversations about conquering self-limiting beliefs, finding inspiration within, letting go of perfectionism, and learning how to take the first step.

Publisher

Carly Lynn

Category

education

Language

en

Explicit

No

First episode

17 Jun 2025

Latest episode

25 Nov 2025

Latest episodes

1 of 20 episodes have a transcript.

1. 

   25 Nov 2025

   The Wellness Myths You Should Stop Believing! Hannah Brooke, Integrative Health Coach & Functional Practitioner

   Confused by conflicting wellness advice? Wondering why your doctor says your labs are “normal,” yet you still feel bloated, tired, anxious, or inflamed? This week on Care Less with Carly, we go deep into functional health, lab testing, gut healing, blood sugar, longevity, and the real science behind feeling better with 26-year-old rising star Hannah Brooke, functional diagnostic nutrition practitioner and founder of Wellness Haus. Hannah shares: 🌟 The biggest myths in today’s wellness industry (yes… including probiotics & greens powders) 🌟 Why “normal” labs often miss what functional testing can catch 🌟 The biomarker she says can change your long-term health more than anything else 🌟 How toxins, environment, stress, and behavior create hidden symptoms 🌟 The supplements she actually recommends — and the ones she never does 🌟 The future of functional medicine, peptides, and data-driven wellness Whether you're navigating bloating, acne, hormones, fatigue, or just want to understand your body on a deeper level, this episode is a masterclass in evidence-based, root-cause wellness — without the noise. 📲 Stay connected with Carly on IG: @carelesswithcarly (https://www.instagram.com/carelesswithcarly) 💫 Connect with Hannah on IG: @hannahbrookewellness (https://www.instagram.com/hannahbrookewellness/) and @wellnesshausofficial (https://www.instagram.com/wellnesshausofficial/)

2. 

   22 Oct 2025

   Fighting For Your Dreams: Dave Zennario’s Journey to Becoming a Jujitsu World Champ

   Sometimes one question can change everything. While walking through New York City filming with entrepreneur Simon Squibb, Carly Lynn stopped a man on the street and asked him one simple question: “What’s your dream?” Without missing a beat, David “Super Dave” Zennario replied, “To be the champion of the world.” That moment sparked a friendship — and this inspiring conversation on Care Less with Carly. Dave is a Brazilian Jiu-Jitsu black belt, two-time world silver medalist, and Lead Instructor at Masterskya Jiu-Jitsu in NYC. From growing up on a small farm in New Jersey to competing on the world stage, his story is one of discipline, failure, and relentless belief in what’s possible. In this episode, Carly and Dave dive into: How to transform setbacks into strength and failure into fuel The mindset and discipline behind true mastery — on and off the mat Why caring less about outside noise is key to staying focused on your purpose The spiritual lessons and humility learned through 20+ years of Jiu-Jitsu Whether you’re chasing a dream in sports, business, or life, this episode will remind you that greatness starts with a single decision — to keep showing up, no matter how many times you’ve been knocked down. 📲 Stay connected with Carly on IG: @carelesswithcarly (http://instagram.com/carelesswithcarly) 💫 Connect with Dave on IG: @super_dave26 (https://www.instagram.com/super_dave26/) and @masterskyajiujitsu (https://www.instagram.com/masterskyajiujitsu/)

3. 

   15 Oct 2025

   Building Mental Toughness: Lessons from IDF Veteran, Speaker & Activist, Eli Wininger

   In this powerful episode of Care Less with Carly, Carly sits down with Eli Wininger — IDF Veteran, ultra-marathoner, Ironman finisher, and health coach — to unpack what it really means to have a warrior’s mindset. This conversation was recorded several months ago, and since then, Eli has continued to live that mindset in the most profound way — he was one of the IDF soldiers who helped oversee the return of the remaining hostages to Israel on Monday 🎗️ From serving in the Israeli Defense Forces to completing a 251-mile ultra-marathon in Moab, Eli shares how facing fear head-on helped him build mental resilience, redefine success, and live a life rooted in purpose. 📲 Stay connected with Carly on IG: @carelesswithcarly (http://instagram.com/carelesswithcarly) 💫 Connect with Eli on IG: @eliwinning (https://www.instagram.com/eliwinning/)

Inside a recent episode

Didn't Get a Seat? Build Your Own Table with Cate Luzio, CEO & Founder of Luminary

Published 9 Jul 2025 · Transcript excerpt

[…] So that certainly the things that I'm feeling. I know others. It's like part of my personal mission. I don't want people to feel like that. What do you think would need to change in your role to feel like there is a little more of an even playing field? So I don't think that's my kind of cross to bear. I just choose to live my life with intention, with purpose, thinking of others. Do I get it right every single day? No, but I try. And I think that's what I tell my team. It's like if you can wake up with the best intentions and try to do right for yourself and for others and for the business, that's all I can ask. […]

Who has been a guest on Care Less with Carly

Names identified in recent episode analyses. Showing up to five guests.

• Sammi Cohen
• Amina AlTai
• James Philipp

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

16,941

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

2 ratings

Podcast Authority Score: 49 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

49

Social presence

91

YouTube

76

Engagement

0

Contact Care Less with Carly

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Care Less with Carly