Podcast thumbnail for Care OutLoud

Care OutLoud

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by Mary Coughlin

4.7(12 reviews)
81 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
50

Podcast Authority

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FairBased on show quality, social media presence, reviews, charts, and more
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Quality71
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Engagement71

Podcast Overview

Caring OUTLOUD isn't about the volume of your voice but the magnitude of your heart expressed by the frequency of your soul. The Care OutLoud Podcast connects with people from all walks of life around the globe Caring OutLoud in big, small and PURPOSEFUL ways!

Language

🇺🇲

Publishing Since

8/1/2023

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Podcast Authority

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FairBased on show quality, social media presence, reviews, charts, and more
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Quality71
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YouTube0
Engagement71
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Episode Length
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Recent Episodes

Episode thumbnail for Healing After the NICU with Psychologist & Miracle Moon Founder, Frankie Harrison

December 7, 2025

Healing After the NICU with Psychologist & Miracle Moon Founder, Frankie Harrison

<p>In this deeply human and heartfelt episode, Mary sits down with <strong>clinical psychologist and NICU parent Frankie Harrison</strong>, founder of <strong>Miracle Moon</strong>, a global online support community for families navigating life after neonatal care. Frankie shares her powerful personal journey—from a traumatic pregnancy marked by preeclampsia, to a six-week NICU stay, to the emotional aftermath that reshaped not only her identity as a parent, but her entire professional path.</p><p>Together, Mary and Frankie explore:</p><ul><li><p>What it means to experience trauma before, during, and after the NICU</p></li><li><p>Why so many parents don’t realize they’re experiencing trauma until long after discharge</p></li><li><p>How anxiety, hypervigilance, dissociation, and grief often hide beneath the surface</p></li><li><p>The cultural and clinical barriers that make parents feel unseen, dismissed, or “palmed off”</p></li><li><p>The healing power of community, validation, and meaningful attunement</p></li><li><p>The critical need for clinician training, nervous-system literacy, and emotionally attuned care</p></li><li><p>Why support shouldn’t end at NICU discharge—and what true post-NICU “rehab” might look like</p></li></ul><p>Frankie also shares the evolution of <strong>Miracle Moon</strong>—from an Instagram page to a global community providing trauma-informed resources, peer support, and evidence-based guidance for the long arc of healing that follows neonatal care.</p><p>This conversation is a profound reminder that <strong>trauma-informed developmental care is not only for babies—it’s for parents, clinicians, and entire systems.</strong> And that healing happens in connection.</p><ul><li><p>NICU trauma as both a psychological and physiological experience</p></li><li><p>Dissociation, survival mode, and why parents often can’t “take things in” while hospitalized</p></li><li><p>The overlooked emotional labor of clinicians</p></li><li><p>Shame reduction through validation and shared experience</p></li><li><p>The need for rupture-and-repair in healthcare relationships</p></li><li><p>Why birthdays, transitions, and milestones often retrigger trauma</p></li><li><p>Strategies for rehumanizing clinical spaces</p></li><li><p>How community care can become a lifeline</p></li></ul><p><strong>Frankie Harrison</strong>, CPsychol, is a UK-based clinical psychologist and founder of <strong>Miracle Moon</strong>, a groundbreaking online community providing trauma-informed support for NICU families worldwide. After her own traumatic pregnancy and NICU journey, Frankie transformed her career to focus exclusively on neonatal trauma, parent mental health, and nervous system healing.<br /></p><p>Miracle Moon offers resources, videos, community spaces, and evidence-based guidance for families navigating life during and long after the NICU.</p><p>Important Links:</p><ul><li><strong>Miracle Moon:</strong> <a href="https://www.miraclemoon.co.uk/" rel="ugc noopener noreferrer" target="_blank">https://www.miraclemoon.co.uk⁠</a></li><li><strong>Follow Frankie on Instagram</strong>: <a href="@miraclemoonuk  " target="_blank" rel="ugc noopener noreferrer">@miraclemoonuk  </a></li><li><strong>Podcast</strong>: <a href="https://www.miraclemoon.co.uk/podcast" target="_blank" rel="ugc noopener noreferrer">https://www.miraclemoon.co.uk/podcast</a> </li><li><a href="https://www.linkedin.com/in/frankie-harrison-701b2054/" target="_blank" rel="ugc noopener noreferrer">LinkedIn</a></li></ul><ul><li><p>Learn more about <a href="https://caringessentials.net/tip2-2026" target="_blank" rel="ugc noopener noreferrer">Trauma-Informed Developmental Care</a></p></li></ul><p>If this episode resonates with you, please share it with a NICU parent, clinician, or advocate who could use the validation and support. And don’t forget to rate and review the podcast—it helps amplify trauma-informed conversations that change lives.</p>

Episode thumbnail for From Rollercoasters to Carousels: Transforming Trauma into Healing

October 12, 2025

From Rollercoasters to Carousels: Transforming Trauma into Healing

<p>In this deeply moving episode of <strong>Care OUTLOUD</strong>, Mary sits down with <strong>Gigi Khonyongwa-Fernandez</strong>—author of From Rollercoasters to Carousels—for a heartfelt exploration of trauma, healing, and the transformative power of human connection.</p><p>Gigi shares her journey through profound loss, her time in the NICU as a parent, and how those experiences inspired her to write a book that offers both solace and guidance for families and clinicians alike. Together, Mary and Gigi unpack what it means to “care out loud” in the face of suffering—to bring compassion and humanity into systems too often driven by data and efficiency.</p><p>This conversation is an invitation to slow down, to listen deeply, and to remember that healing is not linear—it’s a lifelong dance between grief and grace, between breaking and becoming.</p><p><strong>Highlights include:</strong></p><ul><li><p>The emotional realities of NICU life and how trauma manifests in silence.</p></li><li><p>The invisible load families—and clinicians—carry long after discharge.</p></li><li><p>How biases and systemic inequities shape the caregiving experience.</p></li><li><p>The intersection of compassion, presence, and advocacy in trauma-informed care.</p></li><li><p>Gigi’s insight that “compassion first, wisdom second” opens the door to true healing.</p></li></ul><p><strong>About Gigi:</strong><br>Gigi Khonyongwa-Fernandez is an occupational therapist, leadership and organizational wellness coach, and the author of From Rollercoasters to Carousels: A Journey Through the Emotions of the NICU and Beyond. Her work centers on emotional wellness, equity, and the universal experience of healing.</p><p><strong>Resources Mentioned:</strong></p><ul><li><p><a href="https://familiesblossoming.com/author/" target="_blank" rel="noopener noreferer">From Rollercoasters to Carousels</a> (available wherever books are sold)</p></li><li><p>Gigi’s website: <a href="https://familiesblossoming.com/" target="_blank" rel="noopener noreferer">https://familiesblossoming.com/</a></p></li></ul><p><strong>Listen wherever you get your podcasts, and don’t forget to subscribe, share, and leave a review.</strong></p>

Episode thumbnail for Frontiers of Humanity — Episode 1: The Las Frontier is US

September 7, 2025

Frontiers of Humanity — Episode 1: The Las Frontier is US

<p>We’ve been told the age of frontiers is over. The land has been mapped, the oceans charted, the digital frontier coded into our lives. But what if the greatest frontier has been here all along—not out there in unexplored territory, but in us?</p><p>In this first episode of Frontiers of Humanity, Mary Coughlin invites you to consider a radical shift: that the next great frontier isn’t about conquest, invention, or expansion. It’s about courage, presence, and rehumanization.</p><p>Mary reflects on the history of frontiers as spaces of extraction and conquest, and contrasts that with a new possibility: a frontier rooted in care, belonging, and collective flourishing.</p><p><strong>What you’ll hear in this episode:</strong></p><ul><li><p>Why the old frontier model—expansion at all costs—is no longer sustainable</p></li><li><p>How the real work of progress is expanding what it means to be human together</p></li><li><p>Why care, belonging, and justice are not side issues but frontiers in their own right</p></li><li><p>An invitation to reflect on your own role in crossing the frontier of humanity</p></li></ul><p><a href="https://caringessentials.net/post/the-last-frontier-is-us-reimagining-humanity-beyond-expansion" target="_blank" rel="noopener noreferer"><strong>Check out her blog post on this topic HERE</strong></a></p><p><br></p><p><strong>Reflection Prompt:</strong>Where do you see the frontier of humanity opening in your own life or work?</p><p><br></p><p><strong>Subscribe &amp; Share:</strong>If this episode stirred something in you, share it with someone who’s also searching for a new way forward. And stay tuned for future episodes where we’ll explore the frontiers of care, belonging, healing, and democracy.</p>

81 total episodes available

Recent guests on Care OutLoud

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Alex Zavala

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Mary Jenner

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Dr Emma Jones

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Frequently asked questions

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What is Care OutLoud?

Caring OUTLOUD isn't about the volume of your voice but the magnitude of your heart expressed by the frequency of your soul. The Care OutLoud Podcast connects with people from all walks of life around the globe Caring OutLoud in big, small and PURPOSEFUL ways!

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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