Career Uninterrupted

About Career Uninterrupted

Welcome to Career Uninterrupted—a podcast that dives into the real, raw, and often messy world of modern work. We explore what it means to transition, transform, and thrive in a world where burnout, career breaks, layoffs, or plain old discontent can disrupt the traditional path to “success.” I’m your host, Lochan Narayanan— Founder of Spinach, Career transitions coach, and co-author of Career Heist. I work with professionals and organizations to navigate growth, reinvention, and everything in between. Thanks for tuning in. Let’s rethink what a thriving career can look like—together.

Publisher

Spinach

Category

business

Language

en

Explicit

No

First episode

2 Feb 2023

Latest episode

25 Sept 2025

Latest episodes

1 of 39 episodes have a transcript.

1. 

   25 Sept 2025TRANSCRIPT

   The Burden of Being 'A Man'!

   What does it really mean to be a man at work today? In this episode of Career Uninterrupted, host Lochan Narayanan sits down with Shiv Kumar to have an honest conversation about the silent pressures men face in the workplace—balancing ambition, responsibility, and emotional wellbeing. From the unspoken expectation of being the “provider” to the cultural weight of always appearing strong and sorted, they explore: -Why men’s stress and mental health often go unnoticed -How vulnerability is still seen as risky for male leaders -What “success” means for men today—and how it’s shifting -The role of male safe spaces like Men’s Circle in rewriting these narratives This episode is a call to pause and reflect: can we create workplaces where men, too, have the space to be authentic, vulnerable, and well? 👉 Don’t forget to subscribe for more conversations on rethinking careers and work-life on your own terms. 📌 New episodes drop every other week 🔗 𝐆𝐞𝐭 𝐢𝐧 𝐭𝐨𝐮𝐜𝐡 𝐰𝐢𝐭𝐡 𝐮𝐬: 🌐 Website: https://ofexperiences.com/ 📧 Email: hello@ofexperiences.com 🌐 𝐓𝐚𝐥𝐤 𝐭𝐨 𝐮𝐬 𝐨𝐧 𝐨𝐮𝐫 𝐬𝐨𝐜𝐢𝐚𝐥𝐬: 🔹 LinkedIn: / ofex. .🔹 Instagram: / ofexperiences

2. 

   22 Aug 2025

   “India should stop looking upto the west”

   Host Lochan interviews Cambridge-educated trainer Chris Croft about challenging the hustle culture and embracing "intentional laziness" for a more energized and effective career.

3. 

   26 Jun 2025

   "People’s commitment levels are really going down."

   Host Lochan Narayanan interviews leadership expert Neeraja Ganesh and tech professional Sneha Ganesh about generational shifts in the workplace, exploring evolving values and expectations for better collaboration across age groups in this interview episode.

Inside a recent episode

The Burden of Being 'A Man'!

Published 25 Sept 2025 · Transcript excerpt

[…] I love the phrase this too shall pass, but then sometimes when it is used out of context, and that's where the problem comes in. So I think there are various things that are from a stress perspective that men unconsciously or subconsciously tend to ignore. So there are a few things that men tell themselves, and this is a lie, this is a lie. And that is one of course, this too shall pass. We are men, we can manage it. We are expected to manage it, right? And the other is that I cannot be vulnerable and tell folks that I work with that as a leader, I may not even have answers to it. So I think from multiple perspectives, that is where the challenge comes in. […]

Who has been a guest on Career Uninterrupted

Names identified in recent episode analyses. Showing up to five guests.

• Chris Croft
• Neeraja Ganesh
• Sneha Ganesh
• Jingjin Liu
• Roshni Baronia

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

11,478

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 56 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

40

Social presence

91

YouTube

76

Engagement

60

Contact Career Uninterrupted

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Career Uninterrupted