How often does this podcast release new episodes?

This podcast is currently inactive and not releasing new episodes.

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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Career Well-being

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by Ana Goehner

5.0(1 reviews)

10 episodes

Updated Inactive

Accepts GuestsHas Sponsors

Podcast Overview

This podcast is the audio version of the articles from the Career Well-being Place, a blog and website published by Ana Goehner (Career Strategist | Career Well-being Expert). If you want to prioritize your well-being so you can achieve your career goals and reclaim your work-life balance, then you are in the right place. This podcast discusses successful job search strategies, career development, and well-being. This show helps you succeed in your career without compromising your well-being! Your Career Well-being Matters! FREE CAREER WELL-BEING QUIZ: ⁠https://www.anagoehner.com/quiz⁠

Language

🇺🇲

Publishing Since

11/12/2023

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Recent Episodes

November 29, 2023

10: Busy days ahead? The 7 Work Boundaries You Need This Holiday Season (+ Bonus Tip)

In this episode, we discuss “Busy days ahead? The 7 Work Boundaries You Need This Holiday Season (+ Bonus Tip).” We share practical tips for maintaining work-life balance during the bustling holiday season. From setting priorities with the "Daily Three" technique to managing your schedule realistically, these insights will help you stay on top of your workload without sacrificing your well-being. Discover the importance of setting realistic expectations and protecting your time to avoid the holiday hustle overwhelm. Learn how to create a 'Next Year' list for tasks that can wait until January, and why asking for help is a game-changer, even when colleagues are out of the office. The bonus tip emphasizes self-kindness amidst work stress, encouraging listeners to set limits on emails, take breaks, and schedule personal time. We wrap up the episode with a reminder that the holidays are meant to be enjoyed, and work boundaries are the key to a joyous and stress-free season. If you enjoyed this episode, please subscribe, leave a review, and rate "Career Well-being." Your feedback is invaluable and helps others find this show. Thank you for listening to CAREER WELL-BEING. Please leave a rating and review on Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/career-well-being/id1715894820" target="_blank" rel="noopener noreferer">https://podcasts.apple.com/us/podcast/career-well-being/id1715894820</a> FREE CAREER WELL-BEING QUIZ: <a href="https://www.anagoehner.com/quiz" target="_blank" rel="noopener noreferer">https://www.anagoehner.com/quiz</a> WEEKDAY WELL-BEING CHECKLIST: <a href="https://www.anagoehner.com/resources" target="_blank" rel="noopener noreferer">https://www.anagoehner.com/resources</a> WORK WITH ME: <a href="https://www.anagoehner.com/work-with-me" target="_blank" rel="noopener noreferer">https://www.anagoehner.com/work-with-me</a> FREE RESOURCES: <a href="https://www.anagoehner.com/resources" target="_blank" rel="noopener noreferer">https://www.anagoehner.com/resources</a> READ THIS BLOG POST: <a href="https://www.anagoehner.com/post/busy-days-ahead-the-7-work-boundaries-you-need-this-holiday-season-bonus-tip" target="_blank" rel="noopener noreferer">https://www.anagoehner.com/post/busy-days-ahead-the-7-work-boundaries-you-need-this-holiday-season-bonus-tip</a> Follow Ana on LinkedIn: <a href="https://www.linkedin.com/in/anagoehner" target="_blank" rel="noopener noreferer">https://www.linkedin.com/in/anagoehner</a> Follow Ana on Instagram: <a href="https://www.instagram.com/ana.goehner" target="_blank" rel="noopener noreferer">https://www.instagram.com/ana.goehner</a> Subscribe to Ana’s YouTube channel: <a href="https://www.youtube.com/@anagoehner" target="_blank" rel="noopener noreferer">https://www.youtube.com/@anagoehner</a>

November 19, 2023

9: Redefining Career Well-being: More Than Just a Job You Like

In this episode, we discuss “Redefining Career Well-being: More Than Just a Job You Like” Many of us spend a significant portion of our lives working, but what if that time doesn't contribute to our overall well-being? We discuss the common pitfalls of career autopilot driven by limiting beliefs and the culture of busyness, leading to compromised health and burnout. We introduce the concept of Career Well-being, emphasizing intentional care for health alongside career goals. Drawing from personal experiences, we challenge the traditional definition of well-being, advocating for a more comprehensive approach that goes beyond merely liking your daily tasks. The episode explores why Career Well-being matters, touching on the toll on physical and mental health caused by relentless career pursuits. We encourage you to reassess your priorities, ensuring a balance between career goals and personal fulfillment. Practical steps to reclaiming oneself are provided, including self-assessment, calendar management, and well-being checks. Tune in for valuable insights and actionable steps to improve your well-being while pursuing your career goals. If you enjoyed this episode, please subscribe, leave a review, and rate "Career Well-being." Your feedback is invaluable and helps others find this show. Thank you for listening to CAREER WELL-BEING. Please leave a rating and review on Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/career-well-being/id1715894820" target="_blank" rel="noopener noreferer">https://podcasts.apple.com/us/podcast/career-well-being/id1715894820</a> FREE CAREER WELL-BEING QUIZ: <a href="https://www.anagoehner.com/quiz" target="_blank" rel="noopener noreferer">https://www.anagoehner.com/quiz</a> WORK WITH ME: <a href="https://www.anagoehner.com/work-with-me" target="_blank" rel="noopener noreferer">https://www.anagoehner.com/work-with-me</a> FREE RESOURCES: <a href="https://www.anagoehner.com/resources" target="_blank" rel="noopener noreferer">https://www.anagoehner.com/resources</a> READ THIS BLOG POST: <a href="https://www.anagoehner.com/post/redefining-career-well-being-more-than-just-a-job-you-like" target="_blank" rel="noopener noreferer">https://www.anagoehner.com/post/redefining-career-well-being-more-than-just-a-job-you-like</a> Follow Ana on LinkedIn: <a href="https://www.linkedin.com/in/anagoehner" target="_blank" rel="noopener noreferer">https://www.linkedin.com/in/anagoehner</a> Follow Ana on Instagram: <a href="https://www.instagram.com/ana.goehner" target="_blank" rel="noopener noreferer">https://www.instagram.com/ana.goehner</a> Subscribe to Ana’s YouTube channel: <a href="https://www.youtube.com/@anagoehner" target="_blank" rel="noopener noreferer">https://www.youtube.com/@anagoehner</a>

November 19, 2023

8: Flexibility at Work: A Win-Win Solution for Employers and Employees

In this episode, we discuss “Flexibility at Work: A Win-Win Solution for Employers and Employees ” From adjusting work hours to embracing remote work options, flexibility has become a crucial aspect of post-COVID workplace culture. Discover the various forms of flexibility, including part-time work, compressed workweeks, and job sharing, all designed to cater to diverse needs. However, it's vital to note that not all companies define flexibility the same way, making diligent research crucial before making a career move. We delve into the consequences of a lack of flexibility, impacting both employees and employers. Increased stress, burnout, and talent attrition are just a few of the challenges faced when flexibility is overlooked. Learn how to negotiate flexibility in a job offer and ask for flexibility as an employee with practical tips and insights. Advocating for yourself is key to achieving a work arrangement that aligns with your needs. If you enjoyed this episode, please subscribe, leave a review, and rate "Career Well-being." Your feedback is invaluable and helps others find this show. Thank you for listening to CAREER WELL-BEING. Please leave a rating and review on Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/career-well-being/id1715894820" target="_blank" rel="noopener noreferer">https://podcasts.apple.com/us/podcast/career-well-being/id1715894820</a> FREE CAREER WELL-BEING QUIZ: <a href="https://www.anagoehner.com/quiz" target="_blank" rel="noopener noreferer">https://www.anagoehner.com/quiz</a> WORK WITH ME: <a href="https://www.anagoehner.com/work-with-me" target="_blank" rel="noopener noreferer">https://www.anagoehner.com/work-with-me</a> FREE RESOURCES: <a href="https://www.anagoehner.com/resources" target="_blank" rel="noopener noreferer">https://www.anagoehner.com/resources</a> READ THIS BLOG POST: <a href="https://www.anagoehner.com/post/flexibility-at-work-a-win-win-solution-for-employers-and-employees" target="_blank" rel="noopener noreferer">https://www.anagoehner.com/post/flexibility-at-work-a-win-win-solution-for-employers-and-employees</a> Follow Ana on LinkedIn: <a href="https://www.linkedin.com/in/anagoehner" target="_blank" rel="noopener noreferer">https://www.linkedin.com/in/anagoehner</a> Follow Ana on Instagram: <a href="https://www.instagram.com/ana.goehner" target="_blank" rel="noopener noreferer">https://www.instagram.com/ana.goehner</a> Subscribe to Ana’s YouTube channel: <a href="https://www.youtube.com/@anagoehner" target="_blank" rel="noopener noreferer">https://www.youtube.com/@anagoehner</a>

10 total episodes available

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Frequently asked questions

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What is Career Well-being?: This podcast is the audio version of the articles from the Career Well-being Place, a blog and website published by Ana Goehner (Career Strategist | Career Well-being Expert). If you want to prioritize your well-being so you can achieve your career goals and reclaim your work-life balance, then you are in the right place. This podcast discusses successful job search strategies, career development, and well-being. This show helps you succeed in your career without compromising your well-being! Your Career Well-being Matters!

FREE CAREER WELL-BEING QUIZ: ⁠https://www.anagoehner.com/quiz⁠
How often does this podcast release new episodes?: This podcast updates inactive.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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