Caregivers Finding A Foothold

<p>Hosted by Consuela Marshall, OT, CAPS, CHAT, CDP</p><p><br>Occupational Therapist • Certified Aging in Place Specialist • Certified Home Accessibility Therapist • Certified Dementia Practitioner • Fall Prevention Specialist • Former Caregiver</p><p><br></p><p>Caring for aging loved ones—or facing your own changes as you age—can feel overwhelming. Finding A Foothold is the place to find understanding, encouragement, and real-world guidance.</p><p><br></p><p>Each episode explores:</p><ul><li>Common aging and fall prevention challenges</li><li>How to reduce caregiver stress, burnout, and injury</li><li>Practical strategies to help you and your loved ones age safely at home for as long as possible</li><li>Ways to stay as independent as possible with daily activities</li><li>Approaches to create more balance and joy outside of caregiving responsibilities</li></ul><p><br></p><p>At Finding A Foothold, our goal is to help you learn efficient, realistic ways to provide care—without losing yourself in the process.</p><p>If you’re ready to go deeper, join Consuela’s group coaching programs designed for caregivers and families who want hands-on support in fall prevention, balance training, and managing caregiving without burnout.</p><p><br></p><p>📘 <b>Book:</b> Fall Prevention: Planning Not to Fall by Consuela Marshall — a practical guide with 31 tips and stories to help you or your loved ones age safely at home.<br>Available on <a href="https://a.co/d/4QYNme3">Amazon</a> or through <a href="https://www.findingafoothold.com/">findingafoothold.com</a>.</p><p><br></p><p>🌐 <b>Workshops &amp; Webinars (LLC):</b> <a href="https://www.findingafoothold.com/workshops-and-webinars">findingafoothold.com/workshops-and-webinars</a><br><br>🏠 <b>Foundation &amp; Community Programs:</b> <a href="https://www.findingafoothold.com/">findingafoothold.com</a></p><p><br></p><p><br></p><p>Social Media<br><br>🎥 <b>Watch on YouTube:</b> <a href="https://www.youtube.com/@findingafootholdcare">Finding A Foothold Care</a><br><br>📸 <b>Follow on Instagram:</b> <a href="https://www.instagram.com/findingafoothold/">@findingafoothold</a><br><br>💼 <b>Connect on LinkedIn:</b> <a href="https://www.linkedin.com/in/consuela-marshall-ot-chat-caps-cdp-3a136a1b9/">Consuela Marshall, OT, CAPS, CHAT, CDP</a><br><br>📘 <b>Facebook:</b> <a href="https://www.facebook.com/FindingAFoothold/">Finding A Foothold</a><br><br>🎵 <b>TikTok:</b> <a href="https://www.tiktok.com/@findingafoothold">@findingafoothold</a></p><p><br></p><p><br></p><p>⚠️ <b>Disclaimer:</b> This podcast is for educational purposes only and is not a substitute for medical or professional advice. Always consult your healthcare provider or qualified professional regarding your specific situation.</p><p><br></p>