

- 12
- Episodes
- 2020
- First episode
About Caretakerrays Healthy Living
Healthy Living through healthy eating. Healthy living subjects mainly targeting diet. Open to all Healthy Living subjects
- Publisher
- caretakerray
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 15 Jan 2020
- Latest episode
- 25 Mar 2020
Latest episodes
12 episodes in the feed.

25 Mar 2020
podcast #11 Special message from the caretaker
Today's podcast is for corona worries. With "stay at home" recommendations and job losses one can get discouraged. here's help. Website: HTTPS/:caretakerrayshealthyliving.com Related info: https://caretakerrayshealthyliving.com/shop/ Patereon.com/caretakerrayshealthyliving mail: healthyliving@caretakerrayshealthyliving.com (mailto:healthyliving@caretakerrayshealthyliving.com) Social: https://www.facebook.com/caretakerray (https://www.facebook.com/caretakerray) https://twitter.com/caretakerray (https://twitter.com/caretakerray) Group: https://www.facebook.com/groups/768286546856708/ (https://www.facebook.com/groups/768286546856708/) Keto diet: http://caretakerr.1keto.hop.clickbank.net/?pid=sku5 (http://caretakerr.1keto.hop.clickbank.net/?pid=sku5) Yoga Burn: http://caretakerr.yogaburn.hop.clickbank.net/?lid=25&tid=02 Free Keto recipes: https://caretaker1952-1045.gr8.com/ (https://caretaker1952-1045.gr8.com/)

15 Mar 2020
Episode #10 Bonus Podcast Corona Virus pt2
Today we're talking about the corona Virus. Now that it's a Pandemic should we worry? What should we do? Website: HTTPS/:caretakerrayshealthyliving.com Related info: https://caretakerrayshealthyliving.com/2019-ncov-the-latest-threat-from-asia/ (https://caretakerrayshealthyliving.com/2019-ncov-the-latest-threat-from-asia/) E mail: healthyliving@caretakerrayshealthyliving.com (mailto:healthyliving@caretakerrayshealthyliving.com) Social: https://www.facebook.com/caretakerray (https://www.facebook.com/caretakerray) https://twitter.com/caretakerray (https://twitter.com/caretakerray) Group: https://www.facebook.com/groups/768286546856708/ (https://www.facebook.com/groups/768286546856708/) Keto diet: http://caretakerr.1keto.hop.clickbank.net/?pid=sku5 (http://caretakerr.1keto.hop.clickbank.net/?pid=sku5) Yoga Burn: http://caretakerr.yogaburn.hop.clickbank.net/?lid=25&tid=02 Free Keto recipes: https://caretaker1952-1045.gr8.com/ (https://caretaker1952-1045.gr8.com/) WORLD HEALTH ORGANIZATION (https://www.who.int/emergencies/diseases/novel-coronavirus-2019/advice-for-public) CDC (https://www.cdc.gov/coronavirus/2019-ncov/about/index.html)

11 Mar 2020
Episode #9 Gut Flora
Gut Flora is essential to you digestive health. It effects your health in ways you never knew, Learn what it is and how to care for it. Website https://caretakerrayshealthyliving.com E mail: healthyliving@caretakerrayshealthyliving.com (mailto:healthyliving@caretakerrayshealthyliving.com) Social: https://www.facebook.com/caretakerray (https://www.facebook.com/caretakerray) https://twitter.com/caretakerray (https://twitter.com/caretakerray) Group: https://www.facebook.com/groups/768286546856708/ (https://www.facebook.com/groups/768286546856708/) Keto diet: http://caretakerr.1keto.hop.clickbank.net/?pid=sku5 (http://caretakerr.1keto.hop.clickbank.net/?pid=sku5) Yoga Burn: http://caretakerr.yogaburn.hop.clickbank.net/?lid=25&tid=02 Free Keto recipes: https://caretaker1952-1045.gr8.com/ (https://caretaker1952-1045.gr8.com/) Related article:https://caretakerrayshealthyliving.com/bacteria-friend-or-foe/

4 Mar 2020
Episode #8 recap
This week we recap what we've covered so far. Website: HTTPS/:caretakerrayshealthyliving.com Related info: https://caretakerrayshealthyliving.com/how-to-read-a-label/ (https://caretakerrayshealthyliving.com/how-to-read-a-label/) https://caretakerrayshealthyliving.com/shopping-basics/ (https://caretakerrayshealthyliving.com/shopping-basics/) https://caretakerrayshealthyliving.com/the-healthiest-foods-you-can-get/ (https://caretakerrayshealthyliving.com/the-healthiest-foods-you-can-get/) https://caretakerrayshealthyliving.com/eating-healthy-on-a-budget/ (https://caretakerrayshealthyliving.com/eating-healthy-on-a-budget/) E mail: healthyliving@caretakerrayshealthyliving.com (mailto:healthyliving@caretakerrayshealthyliving.com) Social: https://www.facebook.com/caretakerray (https://www.facebook.com/caretakerray) https://twitter.com/caretakerray (https://twitter.com/caretakerray) Group: https://www.facebook.com/groups/768286546856708/ (https://www.facebook.com/groups/768286546856708/) Keto diet: http://caretakerr.1keto.hop.clickbank.net/?pid=sku5 (http://caretakerr.1keto.hop.clickbank.net/?pid=sku5) Yoga Burn: http://caretakerr.yogaburn.hop.clickbank.net/?lid=25&tid=02 Free Keto recipes: https://caretaker1952-1045.gr8.com/ (https://caretaker1952-1045.gr8.com/)

26 Feb 2020
Episode #7 How to read a label
Today's podcast in all about reading labels. Misreadings labels when you shop can absolutely ruin your diet! Website: HTTPS/:caretakerrayshealthyliving.com Related info: https://caretakerrayshealthyliving.com/how-to-read-a-label/ (https://caretakerrayshealthyliving.com/how-to-read-a-label/) https://caretakerrayshealthyliving.com/shopping-basics/ (https://caretakerrayshealthyliving.com/shopping-basics/) https://caretakerrayshealthyliving.com/the-healthiest-foods-you-can-get/ (https://caretakerrayshealthyliving.com/the-healthiest-foods-you-can-get/) https://caretakerrayshealthyliving.com/eating-healthy-on-a-budget/ (https://caretakerrayshealthyliving.com/eating-healthy-on-a-budget/) E mail: healthyliving@caretakerrayshealthyliving.com (mailto:healthyliving@caretakerrayshealthyliving.com) Social: https://www.facebook.com/caretakerray (https://www.facebook.com/caretakerray) https://twitter.com/caretakerray (https://twitter.com/caretakerray) Group: https://www.facebook.com/groups/768286546856708/ (https://www.facebook.com/groups/768286546856708/) Keto diet: http://caretakerr.1keto.hop.clickbank.net/?pid=sku5 (http://caretakerr.1keto.hop.clickbank.net/?pid=sku5) Yoga Burn: http://caretakerr.yogaburn.hop.clickbank.net/?lid=25&tid=02 Free Keto recipes: https://caretaker1952-1045.gr8.com/ (https://caretaker1952-1045.gr8.com/)

19 Feb 2020
Episode #6 Shopping Basics
This episode is a bit shorter. Just to be sure you have the basics Website https//caretakerrayshealthyliving.com Related article https://caretakerrayshealthyliving.com/shopping-basics/ Email healthyliving@caretakerrayshealthyliving.com FB group https://www.facebook.com/groups/768286546856708/?ref=bookmarks twitter caretakerray at twitter.com (https://twitter.com/caretakerray) Custom Keto Diet (http://caretakerr.1keto.hop.clickbank.net/?pid=sku5) Yoga Burn (http://caretakerr.yogaburn.hop.clickbank.net/?lid=25&tid=02 )

16 Feb 2020
Bonus episode #6 The 2019-nCoV flu virus.
A little bonus for you. Yes, I called it the corna virus. I realize it's the corona virus. additional info: https://caretakerrayshealthyliving.com/eating-healthy-2/ https://caretakerrayshealthyliving.com/2019-ncov-the-latest-threat-from-asia/ Website: Https://caretakerrayshealthyliving.com Email healthyliving@caretakerrayshealthyliving.com Facebook: https://www.facebook.com/caretakerrayhealth/?ref=settings (https://www.facebook.com/caretakerrayhealth/?ref=settings) Twitter: https://twitter.com/caretakerray (https://twitter.com/caretakerray) Keto diet:http://caretakerr.1keto.hop.clickbank.net/?pid=sku5 Total yoge burn: http://caretakerr.yogaburn.hop.clickbank.net/?lid=25&tid=02

12 Feb 2020
Episode #5 Fighting sugar cravings
When you eliminate refined sugars from your diet, you will get sugar cravings. This because sugar is so addicting. Learn what to do about sugar cravings. Sugar cravings (https://caretakerrayshealthyliving.com/fighting-sugar-cravings/) Eliminating sugar (https://caretakerrayshealthyliving.com/eliminating-sugar-in-your-diet/) Group (https://www.facebook.com/groups/768286546856708/?ref=bookmarks) Email- healthyliving@caretakerrayshealthyliving.com Web https://caretakerrayshealthyliving.com

6 Feb 2020
EP #4 Sugar pt1
Website Https://caretakerrayshealthyliving.com Fb fan page https://www.facebook.com/caretakerrayhealth/ (https://www.facebook.com/caretakerrayhealth/) FB group Caretakerrays Healthy Living (https://www.facebook.com/groups/768286546856708/) Helpful article here. (https://caretakerrayshealthyliving.com/the-healthiest-foods-you-can-get/)

29 Jan 2020
Episode 3 water in your diet
Water is essential for a successful diet. What water does and how you can use it to help you in your diet. website; https://caretakerrayshealthyliving.com (; https://caretakerrayshealthyliving.com) Keto diet (http://caretakerr.1keto.hop.clickbank.net/?pid=sku5) Learn more (https://caretakerrayshealthyliving.com/how-water-can-help-your-diet-how-h2o-could-be-your-formula-for-success/) visit me on FB Facebook.com/caretakerray (Facebook.com/caretakerray) Twitter Caretakerray@twitter.com ( Caretakerray@twitter.com)

22 Jan 2020
Caretakerrays Healthy Living Podcast #2 Motivation, choosing diet.
Thanx for Listening! I love my listeners. Today we'll talk about motivation and begin choosing our diet. Links: Website- Https://caretakerrasyhealthyliving.com (https://caretakerrasyhealthyliving.com/) sign up- https://caretaker1952_65f6.getresponsepages.com/ (https://caretaker1952_65f6.getresponsepages.com/) Keto Diet- http://caretakerr.1keto.hop.clickbank.net/?pid=sku5 (http://caretakerr.1keto.hop.clickbank.net/?pid=sku5) choosing diet- https://caretakerrayshealthyliving.com/choosing-your-diet-getting-a-diet-that-works-for-you/ (https://caretakerrayshealthyliving.com/choosing-your-diet-getting-a-diet-that-works-for-you/) bad diet- https://caretakerrayshealthyliving.com/good-diets-and-bad-diets/ (https://caretakerrayshealthyliving.com/good-diets-and-bad-diets/) fb group- https://www.facebook.com/groups/768286546856708/ (https://www.facebook.com/groups/768286546856708/)

15 Jan 2020
Caretakerrays Healthy Living Podcast ep.1 intro
This is my first podcast. I apologize for the sound quality, but I'm just beginning and I'm sure I'll get better at this. This episode is an introduction and your input will determine future content. This is as much your podcast as mine! My blog is at https://caretakerrayshealthyliving.com You can Email me at Healthyliving@caretakerrayshealthyliving.com My FB page is: https://www.facebook.com/pg/caretakerrayhealth/posts/?ref=page_internal (https://www.facebook.com/pg/caretakerrayhealth/posts/?ref=page_internal) My Twitter page is:https://twitter.com/caretakerray (https://twitter.com/caretakerray) Learn more at: https://caretakerrayshealthyliving.com/benefits-of-a-healthy-diet-what-can-you-expect/ (https://caretakerrayshealthyliving.com/benefits-of-a-healthy-diet-what-can-you-expect/) https://caretakerrayshealthyliving.com/debunking-the-myths-interesting-diet-facts/ (https://caretakerrayshealthyliving.com/debunking-the-myths-interesting-diet-facts/) https://caretakerrayshealthyliving.com/starting-your-diet-where-do-you-begin/ (https://caretakerrayshealthyliving.com/starting-your-diet-where-do-you-begin/) Thank you for listening and please enjoy! PS yes I realize I said "newspaper" obviously I meant "News Letter". You will not receive the latest news and tips on your doorstep! But you will in your inbox. :)
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