Care-U Podcast is a toolbox of resources and conversations for anyone doing the most rewarding, exhausting, joy-filled, and hard work of raising and caring for children. We would love to hear your feedback. You can use this link to share that feedback. https://forms.gle/crzwrk6bjVJyXWmk7
CareU
Claim This Podcastby Don Sturm and Stephanie Brown
5.0(6 reviews)
75 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
29
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality32
Social0
YouTube0
Engagement68
Podcast Overview
Care-U Podcast is a toolbox of resources and conversations for anyone doing the most rewarding, exhausting, joy-filled, and hard work of raising and caring for children. We would love to hear your feedback. You can use this link to share that feedback. https://forms.gle/crzwrk6bjVJyXWmk7
Language
🇺🇲
Publishing Since
9/12/2022
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29
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality32
Social0
YouTube0
Engagement68
6
Excellent Areas
0
Good Performance
13
Growth Opportunities
excellent
Episode Length
23 minutes
Performing excellently!
needs improvement
Publishing Consistency
Every 18 days
Recommendations available
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Recent Episodes
June 17, 2026
Sharing Our Favorite Books 2.0!
<p>Back by popular demand we are sharing some of our most recent favorite books! We hope that listeners are able to unwind, feel inspired, or simply escape into a great story. Whether you're relaxing in the shade or stealing quiet moments between adulting duties, these reads offer the perfect blend of encouragement, rest, and reflection. We hope you enjoy the episode! </p><p><a href="https://www.nypl.org/books-more/recommendations/staff-picks/adults"><strong>New York Public Library</strong></a></p><p><a href="https://andersonsbookshop.com/summer-reading-adults"><strong>Anderson Bookshop Summer Reading</strong></a></p><p><a href="https://www.barnesandnoble.com/b/summer-reading/_/N-2m39?scrlybrkr=c299b948"><strong>Barnes and Noble Summer Reading</strong></a></p><p><a href="https://www.readbrightly.com/summer-reading-grown-ups/"><strong>Brightly Summer Reading</strong></a></p><p><br><a href="https://www.goodreads.com/shelf/show/summer-2026"><u><strong>Popular Summer 2026 Books</strong></u></a><strong> </strong></p>
May 13, 2026
Control the Controllables: Interview with Matt Thomann
<p>In this episode of Care U, we’re joined by Matt Thomann, creator of the Resilient Parents Playbook, to explore how the messages we send as caregivers shape our children more than we may realize. Through the lens of sports, this conversation opens up something bigger. How often are we focusing on things kids cannot control, and what impact does that have on their confidence, anxiety, and motivation? Matt introduces a simple but powerful idea. Shift the focus to what kids can control like their attitude, communication, and effort. We reflect on how small changes in our conversations can create lasting impact, not just in sports, but in life. We hope you enjoy the episode.</p><p><br></p><p><a href="https://www.mentalmettlecoach.com/" target="_blank" rel="noopener noreferer">Mental Mettle Coaching</a></p><p><br></p>
April 29, 2026
The Realities of Youth & Travel Sports with Dr. Renee Patton
<p>In this episode of Care U, we talk with Dr. Patton, a clinical counselor and sports psychology clinician, about the realities of youth and travel sports. Together, we reflect on the pressures facing student athletes, the role of caregivers, and what kids truly gain from these experiences. This conversation encourages all of us to step back and consider family’s goals, support our child(ren) through both success and struggle, and keep sports in perspective as just one part of who they are. We hope you enjoy the episode. </p><p><br></p><p>Click here for the article.👇🏻</p><p><a href="https://www.maxwellleadership.com/co/what-parents-should-say-as-their-kids-perform/" target="_blank" rel="ugc noopener noreferrer">What Parents Should Say as Their Kids Perform</a></p><p><br></p>
75 total episodes available
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is CareU?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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