Carissa Explains It All
Hosted by Carissa · Carissa Wolkiewicz
4.8from 20 ratings
- 53
- Episodes
- 9
- Transcribed
- 20
- Ratings
- Weekly
- Cadence
- 2024
- First episode
- 5K
- YouTube views
About Carissa Explains It All
Welcome to Carissa Explains It All, your home for exploring the depths of holistic health, inner peace, and self-love. Join me on a journey to emotional wellness as we unravel the complexities of being human. Each episode offers heartfelt conversations, expert insights, and practical tools to help you embrace your authentic self, cultivate resilience, and nurture your soul. Whether you're seeking ways to get healthier, manage stress, build relationships, or simply find a moment of calm in your day, Carissa is here to guide you. Let's normalize the highs and lows of life together and celebrate the beauty of our shared humanity. Tune in and discover the power of healing from within.
- Publisher
- Carissa Wolkiewicz
- Category
- education · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 14 Jun 2024
- Latest episode
- 9 Mar 2026
Latest episodes
9 of 53 episodes have a transcript.
9 Mar 2026TRANSCRIPT
Sustainable Wellness and Why Consistency Beats Trends in Fitness with Olesya Webb
23 Feb 2026TRANSCRIPT
Processed Food, Diet Culture, and Taking Responsibility
10 Feb 2026TRANSCRIPT
Caring for Yourself When External Validation Falls Away
Inside a recent episode
Sustainable Wellness and Why Consistency Beats Trends in Fitness with Olesya Webb
Published 9 Mar 2026 · Transcript excerpt
[…] So it's like I myself have a thing what's like running that it's taking years for me to like rewrite that story because from a very amazing I had experienced running not for pleasure not to get a runner's tie not for the endorphins it was used as punishment and that's no fun to be you know though it's really cool to be able to rewrite different stories and just show up for yourself differently but sometimes it does take a while. Yeah it can for sure I love that how have you practiced rewriting that story for yourself. There was a while what was the most helpful for me especially like kind of like during my transitional period is I didn't move at all. […]
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See plansWho has been a guest on Carissa Explains It All
Names identified in recent episode analyses. Showing up to five guests.
- Olesya Webb
- Nicole Lange
- Albert Bramante
- Krystal Bates
- Dr Jonathan Pyndus
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 5,476
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 10 ratings
- Spotify
- 4.6 / 5
- 10 ratings
Podcast Authority Score: 70 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 71
- Social presence
- 94
- YouTube
- 74
- Engagement
- 51
Contact Carissa Explains It All
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Carissa Explains It All
Who hosts Carissa Explains It All?
Carissa host the show. Published by Carissa Wolkiewicz.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Carissa Explains It All take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
9 of 53 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Carissa Explains It All?
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Explore this show
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