Today our guest Nadine Ladki discusses her personal journey to a fitness motif and the overlapping of raising a family all whilst handling civil pressures in her country. Nadine also gives great advice on how she has managed to cut down a whopping 20 Kg over the years.
3 Oct 2021
#7 Sara Damry (EMF & Radiation)
Sara Damry speaks about the effects that our social devices are having on our health. Super interesting, as it is something many do not speak about. The disruption that it can have on our cells which has a long term effect on health.
7 Sept 2021
#1 Samira Cutts
This is a podcast with Samira who is an occupational therapist. She runs through questions based around, inflammation, arthritis, pain, mental and physical issues that could be causing a lot of these problems for people.
Enjoy
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