There is power in sharing our stories. I am hoping that by sharing my story as a young, Southern, Black woman who loves sociological research and mental health, I can connect with a greater story that belongs to us all. I'm learning a lot and sharing a lot more by keeping it real, and free, and enjoying myself along the way. Enjoy!
The conclusion to the Journey to Healing Series is one of realization. It catches you up on the weeks that I’ve been away and what I’ve learned during the hiatus. We all go through darkness but how is our perspective when light comes around? Find out how to be changed.
1 Nov 2022
Journey to Healing Part 4
Yes, I’m still talking about drugs. Have you heard of withdrawals? Also, what’s BPD2? Lastly, what’s overcoming all about? Click play to find out.
20 Sept 2022
Journey to Healing Part 3
We’re continuing with the series because how we heal is so important. I’m talking about drugs (yes, drugs), CBT, and the time it takes to heal.
11 Sept 2022
Journey to Healing Part 2
Continuing from part one, Journey to Healing Part 2 delves into what it's REALLY like looking for external resources on your healing journey such as deciding to pursue therapy, what it was like finding a doctor, and types of therapy. As always, there's one additional tip at the end - stay tuned to find out more.
This episode is available on Youtube also! Search "Journey to Healing Part 2"
30 Aug 2022
Journey to Healing Part I
I’m talking about trauma (again). Healing isn’t always easy but we’re better together. Through identifying pain, feeling our feelings, and then embracing a better future, WE can create a better story for our lives.
8 Aug 2022
Mental health, Research, and Monkeypox????
In case you’re wondering what I’ve been up to, this episode will tell you all about that. What’s mental Monday? How’s my research going? And is Monkeypox worse than COVID?
24 Jun 2022
Adulting is Hard: Part III
I’m talking about Roe Vs. Wade but also choices in general. What would your life be like without the right to choose?
14 Jun 2022
Adulting is Hard: Part II
I’m talking about my newest research topic and I need your help! Also, what gets your through the things you hate? And how do we release the triggers we feel inside? Let’s find out together.
7 Jun 2022
Adulting is Hard: Part I
I’m talking about school, work, and everything in between. Health really is wealth and rest is something we all need. This is how I managed.
18 Mar 2022
Carly OH! Podcast (Trailer)
18 Mar 2022
First of Many
This is a re-introduction of myself and an introduction of what’s going with me and my research. Also, BALI??
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