Carole Sanek Unscripted
Claim This Podcastby Carole Sanek
Podcast Overview
<div class="flex-1 flex flex-col px-4 max-w-3xl mx-auto w-full pt-1"> <div> <div class="group"> <div class="contents"> <div class="group relative pb-3"> <div class="font-claude-response relative leading-[1.65rem] [&_pre>div]:bg-bg-000/50 [&_pre>div]:border-0.5 [&_pre>div]:border-border-400 [&_.ignore-pre-bg>div]:bg-transparent [&_.standard-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&_.standard-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8 [&_.progressive-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&_.progressive-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8"> <div> <div class="standard-markdown grid-cols-1 grid [&_>_*]:min-w-0 gap-3"></div> </div> </div> </div> </div> </div> </div> <div> <div class="group"> <div class="contents"> <div class="group relative pb-3"> <div class="font-claude-response relative leading-[1.65rem] [&_pre>div]:bg-bg-000/50 [&_pre>div]:border-0.5 [&_pre>div]:border-border-400 [&_.ignore-pre-bg>div]:bg-transparent [&_.standard-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&_.standard-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8 [&_.progressive-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&_.progressive-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8"> <div class="standard-markdown grid-cols-1 grid [&_>_*]:min-w-0 gap-3"> <p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">"Carole Sanek Unscripted is a twice-weekly audio essay podcast hosted by author, life coach, and survivor Carole Sanek.</p> <p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">After surviving mother-blame, estrangement, domestic violence, breast cancer, and the sudden loss of the love of her life - Carole stopped hiding her story.</p> <p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Each episode is raw, real, and unapologetic. Part coaching, part memoir, part truth-telling for anyone who's been through the fire and is still standing.</p> <p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Author of The Unforgiven Walk Alone and Running Shoes, with Book 3 (HELD) coming July 2026.</p> <p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">For anyone who's been blamed for someone else's crimes, walked alone in a house full of people, or is learning to hold themselves after loss.</p> <p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">You are not alone."</p> </div> </div> </div> </div> </div> </div> <div> <div class="group"> <div class="flex justify-start"> <div class="text-text-300"> <div class="text-text-300 flex items-stretch justify-between"> <div class="w-fit"> <div class="relative text-text-500 group-hover/btn:text-text-100"> <div class="transition-all opacity-100 scale-100"></div> <div class="absolute top-0 left-0 transition-all opacity-0 scale-50"></div> </div> </div> <div class="w-fit"> <div class="text-text-500 group-hover/btn:text-text-100"></div> </div> <div class="w-fit"> <div class="text-text-500 group-hover/btn:text-text-100"></div> </div> <div class="flex items-center"> <div class="w-fit"> <div class="text-text-500 group-hover/btn:text-text-100"></div> </div> </div> </div> </div> </div> </div> </div> <div class="h-px w-full pointer-events-none"></div> <div> <div class="ml-1 flex items-center transition-transform duration-300 ease-out mt-6"> <div class="p-1 -translate-x-px"> <div> <div class="w-8 text-accent-brand inline-block select-none"></div> </div> </div> </div> </div> <div class="h-12"></div> <div></div> </div>
Language
🇺🇲
Publishing Since
7/10/2025
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Recent Episodes
June 23, 2026
A Milestone
Milestone yes I would call a milestone. It’s my 100th episode and I’m sad to say it’s my final episode on Carole Sanek unscripted had a nice run almost a year with this one and I’ve been podcasting on an offer almost 11 years, but it was time for me to make a decision and put my creative talents behind my writing. Just look for my name just google me you’ll find me and thank you for listening. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authority. The Journey:HELD (Book 3) launching early this summer. Read the first chapter free at the link below.The Backlist: Catch up on the story with The Unforgiven Walk Alone and Running Shoes.The Ascent:My 2026 Coaching Calendar is currently parked while I finish the "Circle of Fire." To be the first to know when I open new spots for the Sovereign Ascent program, join the waitlist here:linktr.ee/carole869Your truth is your authority. Keep standing.
June 19, 2026
Chicago
Chicago this is where running shoes begins. I’ve lived in Chicago to three times in my life. Yeah I’d live there again if it wasn’t for the winters so I talked today about my first chapter the one I gave away for free so that people would familiarize themselves with Chicago and running shoes. The link is on my Facebook the post I put up this morning. I have a public Facebook account so you can find me just look for my name. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authority. The Journey:HELD (Book 3) launching early this summer. Read the first chapter free at the link below.The Backlist: Catch up on the story with The Unforgiven Walk Alone and Running Shoes.The Ascent:My 2026 Coaching Calendar is currently parked while I finish the "Circle of Fire." To be the first to know when I open new spots for the Sovereign Ascent program, join the waitlist here:linktr.ee/carole869Your truth is your authority. Keep standing.
June 16, 2026
Running Shoes Free Chapter
And here we go I’m releasing for free chapter 1 of running shoes this Thursday and the reason I’m doing that if I want people to understand that my second memoir in the series is about what happened to me after my entire family imploded from the actions of one man. Thank you for walking with me. I am Carole Sanek, Author, Advocate, and Sovereignty Coach. My mission is to help survivors move from the "messy middle" to a life of peace and authority. The Journey:HELD (Book 3) launching early this summer. Read the first chapter free at the link below.The Backlist: Catch up on the story with The Unforgiven Walk Alone and Running Shoes.The Ascent:My 2026 Coaching Calendar is currently parked while I finish the "Circle of Fire." To be the first to know when I open new spots for the Sovereign Ascent program, join the waitlist here:linktr.ee/carole869Your truth is your authority. Keep standing.
100 total episodes available
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- What is Carole Sanek Unscripted?
<div class="flex-1 flex flex-col px-4 max-w-3xl mx-auto w-full pt-1"> <div> <div class="group"> <div class="contents"> <div class="group relative pb-3"> <div class="font-claude-response relative leading-[1.65rem] [&_pre>div]:bg-bg-000/50 [&_pre>div]:border-0.5 [&_pre>div]:border-border-400 [&_.ignore-pre-bg>div]:bg-transparent [&_.standard-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&_.standard-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8 [&_.progressive-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&_.progressive-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8"> <div> <div class="standard-markdown grid-cols-1 grid [&_>_*]:min-w-0 gap-3"></div> </div> </div> </div> </div> </div> </div> <div> <div class="group"> <div class="contents"> <div class="group relative pb-3"> <div class="font-claude-response relative leading-[1.65rem] [&_pre>div]:bg-bg-000/50 [&_pre>div]:border-0.5 [&_pre>div]:border-border-400 [&_.ignore-pre-bg>div]:bg-transparent [&_.standard-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&_.standard-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8 [&_.progressive-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&_.progressive-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8"> <div class="standard-markdown grid-cols-1 grid [&_>_*]:min-w-0 gap-3"> <p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">"Carole Sanek Unscripted is a twice-weekly audio essay podcast hosted by author, life coach, and survivor Carole Sanek.</p> <p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">After surviving mother-blame, estrangement, domestic violence, breast cancer, and the sudden loss of the love of her life - Carole stopped hiding her story.</p> <p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Each episode is raw, real, and unapologetic. Part coaching, part memoir, part truth-telling for anyone who's been through the fire and is still standing.</p> <p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Author of The Unforgiven Walk Alone and Running Shoes, with Book 3 (HELD) coming July 2026.</p> <p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">For anyone who's been blamed for someone else's crimes, walked alone in a house full of people, or is learning to hold themselves after loss.</p> <p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">You are not alone."</p> </div> </div> </div> </div> </div> </div> <div> <div class="group"> <div class="flex justify-start"> <div class="text-text-300"> <div class="text-text-300 flex items-stretch justify-between"> <div class="w-fit"> <div class="relative text-text-500 group-hover/btn:text-text-100"> <div class="transition-all opacity-100 scale-100"></div> <div class="absolute top-0 left-0 transition-all opacity-0 scale-50"></div> </div> </div> <div class="w-fit"> <div class="text-text-500 group-hover/btn:text-text-100"></div> </div> <div class="w-fit"> <div class="text-text-500 group-hover/btn:text-text-100"></div> </div> <div class="flex items-center"> <div class="w-fit"> <div class="text-text-500 group-hover/btn:text-text-100"></div> </div> </div> </div> </div> </div> </div> </div> <div class="h-px w-full pointer-events-none"></div> <div> <div class="ml-1 flex items-center transition-transform duration-300 ease-out mt-6"> <div class="p-1 -translate-x-px"> <div> <div class="w-8 text-accent-brand inline-block select-none"></div> </div> </div> </div> </div> <div class="h-12"></div> <div></div> </div> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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